Professional Documents
Culture Documents
We use notes and rests to create a composition, Identify the encircled note in this musical
composition.
A. B. C. D.
_______3. A note value indicates the relative duration of a note. How many beats does a whole note
( ) receive?
A. 4 beats B. 3 beats C. 2 beats D. 1 beat
_______4. A dot gets ½ the value of the note or rest that it follows. What is the value of a dotted half
rest?
A. 1 ½ beats B. 3 beats C. 2 beats D. 2 ½ beats
_______5. Notes and rests have time values. Which of the following notes receives ½ of a beat?
A. B. C. D.
_______6. Which of the following dotted notes receives 1 ½ beats?
A. B. C. D.
_______7. Rests represent silence in music. Which is a quarter rest?
A. B. C. D.
_______8. A note is a symbol for sound. Which is an eighth note?
A. B. C. D.
_______9. Analyze the musical phrase and identify the encircled musical symbol.
_______10. Notes and rests have distinctive values. Which of the following notes has the highest value?
_______13. A note value indicates the relative duration of a note. How many beats does
a whole note ( ) receive?
A. 4 beats C. 2 beats
B. 3 beats D. 1 beat
_______14. We use notes and rests to create a composition. Identify the encircled note
in this musical composition.
A. B. C. D.
_______17. The value of notes and rests depends on the time signature. What kind of
rest receives two beats?
A. B. C. D.
_______18. Notes and rests have time values. Which of the following notes receives ½ of
a beat?
A. B. C. D.
_______19. Rests represent silence in music. Which is a quarter rest?
A. B. C. D.
_______20. A note is a symbol for sound. Which is an eighth note?
A. B. C. D.
I. Read the sentences intently. Write the letter of the correct answer on a separate sheet of
paper.
I. Write SKF if it belongs to Skill-Related Fitness and HRF if it belongs to Health-Related Fitness.
______1. These are activities in which players score points by striking an object and running to
designated playing areas.
A. Invation Games C. Fielding Games
B. Board Games D. Ball Games
______2. What is the major material needed in playing Shatong?
A. can C. stick
B. slipper D. garter
______3. Why do we need to wear proper clothing in playing?
A. to avoid untoward accident
B. to impress the audience
C. to add score in your team
D. to look good
______4. What is the penalty of the losing player in Shatong?
A. run around the field
B. hop on one foot from a designated spot marked by the winning player
C. give all their points to the winning team
D. carry the winning team on their back from a designated spot markedby the winning
Player
_____5. What Math skill is being practice while playing Shatong?
A. measuring C. counting B. estimating D. solving
HEALTH
Direction: Write True if the statement about personal health issues and concerns is correct and False
if it is not. Write the letter of the correct answer on the blank before the number.
________1. People with myopia or farsightedness can have difficulty in seeing clearly a movie or TV
screen, blackboard or whiteboard in school and while driving.
________2. An ophthalmologist or eye doctor is a specialist in eye illness.
________3. An overweight or obese person is likely to suffer from cardiovascular or heart diseases,
diabetes and cancer.
________4. Observe healthy diet, regular exercise and enough rest and sleep to prevent diseases.
________5. An underweight person should eat lots of junk and processed food and carbonated drinks.
I. Directions: Write Agree if the statement tells good management about personal health
issues and concerns and Disagree if it does not.
______________1. Ingrown toenails can be avoided by wearing uncomfortable shoes and socks.
______________2. To prevent bad breath, brush your teeth once a day.
______________3. Clean your ears with a wet towel after taking a bath to avoid water getting into the
ear canal.
______________4. Scoliosis can be managed by doing exercise.
______________5. Dandruffs can be controlled by daily cleansing with a gentle shampoo.
II. Directions: Identify what personal health and issues each statement refers to. Choose the
letter of the correct answer. Write the letter of the correct answer on the blank before the
number.
______1. The normal growth rate in a person has been reduced. This is called ___________.
a. Stunted Growth
b. Astigmatism
c. Overweight and Obesity
______2. What term is used to describe a person whose body weight is considered too low to be
healthy?
a. Underweight
b. Overweight and Obesity
c. Stunted Growth
______3. Far-sightedness which is also known as long-sightedness refers to what eye condition?
a. Astigmatism
b. Myopia
c. Hyperopia
______4. This is a group of inflammatory diseases of the middle ear. What is it?
a. Otitis Media
b. Swimmer’s Ear
c. Impacted Cerumen
______5. What is defined as excessive fat in the body that presents a risk to health
a. Stunted Growth
b. Underweight
c. Overweight and Obesity
III. Direction: Read the statements carefully. Write the letter of the correct answer on the blank
before the number that shows self-management skills in handling situations about personal
health issues and concerns in a piece of paper.
________1. Allan is suffering from obesity. He has difficulty in choosing clothes that fit his size. He
easily gets tired and prefers sleeping or lying on his bed. What should he do?
a. Eat food that is high in calories and fat.
b. Continue his inactive activity.
c. Balance the consumption of calories, sugar and fat from foods and beverages.
________2. Mary Lutz learned that having enough sleep is very important for the body to be healthy.
What should she do?
a. Stay late at night watching her favorite show.
b. Have 8-9 hours sleep.
c. Have 5-6 hours sleep.
________3. It is summertime. What activities should Receli and Cathy do to make their body fit?
a. Play gadgets.
b. Use their time sitting in front of television.
c. Play active games like hide-and-seek and patintero.
________4. Cavities occur as a result of tooth decay. What should Elsie do to
prevent oral or dental problem?
a. Practice proper brushing of teeth.
b. Eat sugary or sweet foods like chocolates, cakes and candies.
c. Drink very hot or very cold drinks or beverages.
________5. Franklin is underweight. He is sickly and inactive. What should he do to manage his
problem?
a. Eat nutritious foods to boost his health
b. Buy junk foods and carbonated drinks.
c. Eat processed foods like hotdogs and canned goods every day.
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