The document outlines a student's daily schedule on working and non-working days. On working days, the schedule allocates 6 hours for sleep, over 8 hours for school, and several blocks of 1-2.5 hours for studying, reading, physical activity, and dinner. Non-working days replace school with more study time, and add 2 hours of entertainment in the afternoon. Both schedules emphasize sleep, school/study, physical activity, and dedicate most waking hours to academic pursuits.
The document outlines a student's daily schedule on working and non-working days. On working days, the schedule allocates 6 hours for sleep, over 8 hours for school, and several blocks of 1-2.5 hours for studying, reading, physical activity, and dinner. Non-working days replace school with more study time, and add 2 hours of entertainment in the afternoon. Both schedules emphasize sleep, school/study, physical activity, and dedicate most waking hours to academic pursuits.
The document outlines a student's daily schedule on working and non-working days. On working days, the schedule allocates 6 hours for sleep, over 8 hours for school, and several blocks of 1-2.5 hours for studying, reading, physical activity, and dinner. Non-working days replace school with more study time, and add 2 hours of entertainment in the afternoon. Both schedules emphasize sleep, school/study, physical activity, and dedicate most waking hours to academic pursuits.
NON-WORKING DAY SCHEDULE 2200-0500 Sleep 7 hours 0515-0700 Study 1 hour 45 min 0700-0730 Break 30 min 0730-0930 Study 2 hours 0930-1000 Break 30 min 1000-1200 Study 2 hours 1200-1400 Entertainment 2 hours 1400-1600 Study 2 hours 1600-1630 Break 30 min 1630-1800 Study 1 hour 30 min 1800-1900 Book Reading 1 hour 1900-2030 Physical 1 hour 30 min 2030-2100 Dinner 30 min 2100-2300 Study 2 hour