Human Skill Development

Internal Assignment - 25 Marks

Instructions
1. Word limit 1 question - 500 words
2. Assignment should be handwritten.
3. It should be original
4. Deadline - March 17th, 2023
5. Marks would be deducted for late submission

Note - Pick any 5 Questions from the assigned module.

Module 1
1. What is health and what are the factors of healthy living?
2. What are the main challenges of healthy living?
3. How to maintain a healthy lifestyle?
4. What is goal setting? How do you make effective goals?
5. What is time management? Explain the models associated with time management.
6. How to maintain healthy relationships in organisations/professional life?
7. What are the important life skills required for leading a healthy lifestyle?

Module 2
8. What are soft skills? What is the importance of soft skills in different aspects of life?
9. How do you integrate the art of creative thinking in your lifestyle?
10. What is critical thinking? What are the main barriers to critical thinking?
11. Explain the problem solving process and discuss the role of critical thinking.
12. What are emotions? How do manage and enhance emotions effectively?
13. What is meant by a positive attitude? How can one develop a positive attitude?
14. What is thinking? What are the types of thinking involved in making decisions?

Module 3
15. What is a balanced diet? Explain its importance in healthy living.
16. What is BMR? Explain the concept and it's importance.
17. How are the nutritional requirements different in various life stages?
18. Explain the major illnesses that occur due to nutrient deficits at various stages of life.
19. What is illness? Discuss the causes of illness.
20. What are some common disorders? Explain each in brief.
21. Give an intervention plan for CHD.

Module 4
22. What is health management? Why is it important?
23. Explain the role of yoga and meditation in maintaining a healthy lifestyle.
24. What is stress management? Explain the developments in stress management techniques.
25. Elaborate upon the spiritual aspects of health.
26. What is meant by community? Describe the importance of community health.
27. Elaborate upon the psychological interventions for improving community health.
28. Elaborate upon the mass awareness and community healthcare programs.
29. Differentiate between health and wellbeing.
30. Explain the role of evolution in human skills development.
31. How has the advent of technology impacted people?