This document discusses various vitamins and minerals important for nutrition including thiamine, riboflavine, niacin, pyridoxine, ascorbic acid and discusses concepts like malnutrition, overnutrition, calories, and micronutrients and also mentions obesity, digestion, and optical illusions involving color, shade, and distance.
This document discusses various vitamins and minerals important for nutrition including thiamine, riboflavine, niacin, pyridoxine, ascorbic acid and discusses concepts like malnutrition, overnutrition, calories, and micronutrients and also mentions obesity, digestion, and optical illusions involving color, shade, and distance.
This document discusses various vitamins and minerals important for nutrition including thiamine, riboflavine, niacin, pyridoxine, ascorbic acid and discusses concepts like malnutrition, overnutrition, calories, and micronutrients and also mentions obesity, digestion, and optical illusions involving color, shade, and distance.