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The Best Hair Growth

Vitamins For Longer,
Stronger Hair
The gummies, pills, and powders that
deliver longer and stronger hair.

BY HARPER'S BAZAAR STAFF / APR 8, 2021

COURTESY OF BRANDS

H
air loss and thinning can have
many causes—stress is a big one,
for example—but there are
vitamins and minerals you can take each
morning that can support healthy hair
growth. A supplement with keratin, biotin,
collagen peptides, hyaluronic acid, all the
alphabetic vitamins, or any combination of
the above can help your hair grow back
longer and stronger in as little as a few
weeks. The key to getting the best results?
Be consistent with the pills and commit to
them daily for at least six months. Ahead,
the best pills, powders, and crazy-delicious
gummies for healthier and thicker hair.
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ANTI-AGING AWARD WINNER

Core for Women

Nutrafol

$88 AT AMAZON

Nearly every dermatologist we interviewed for the

2019 Anti-Aging Awards agreed: in a sea of
powders, gummies, pills, and shots promising
thicker and fuller hair, Nutrafol is the only one that
delivers results. Be patient: results can take three
to six months—and you’ll need to keep taking it to
maintain your new hair growth. It works by fighting
off inflammation and free radicals that impair
follicle function. Vitamin E, keratin, marine-based
collagen, and hyaluronic acid speed up growth,
promote absorption of hair-boosting nutrients,
and add oomph from the inside out.

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Extra Strength Hair Dietary

Supplements

Viviscal

Now 14% off

$30 AT AMAZON

There's a reason you'll find these strand-

strengthening tablets in the possession of star
stylists and A-list celebrities like Jennifer Aniston,
Reese Witherspoon, and Gwyneth Paltrow: the
natural blend of deep-sea fish proteins, horsetail
extract, and vitamin C prevent the dry, frazzled
ends that force you to chop your length off too
soon.

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Organic Hair, Skin & Nails

Vitamin Supplement

Movita Organics

$26 AT
MOVITAORGANICS.C…

With an ingredient list that reads more like a Whole

Foods order, this multivitamin is packed full of
fermented superfoods (for easier digestion on an
empty stomach), antioxidants, and proven hair-
boosting ingredients like biotin and turmeric to
help support healthy hair, skin, and nails from the
inside-out. We also love that it's organic, allergen-
free, housed in a glass bottle, and it's Black-
owned.

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Berry Extraordinary Vegan Hair

& Nails Supplement

Love Beauty and Planet

$15 AT WALMART

These vegan gummies can be found on your next

Target run, proving that you don't need to spend a
small fortune on vitamins. These contain vital and
often neglected micronutrients—vitamin D,
vitamin b12, iodine, and folic acid—as well as
biotin to help support healthy hair growth and
optimal health. Plus, we love that the bottle is
made from recycled plastic.

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SuperHair Daily Hair Nutrition

Supplement

Moon Juice

$24 AT SEPHORA

Stress is one of the leading causes of hair loss and

thinning. These supplements from Moon Juice can
help control cortisol thanks to
adaptogens ashwagandha and ginseng—plus all
the vitamins, minerals, and micronutrients you
need to support healthy hair growth.

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SugarBearHair Vitamins

COURTESY

SugarBearHair

Now 11% off

$29 AT AMAZON

These delicious little blue chews, filled with biotin,

folic acid, coconut oil, and vitamin C, have gotten
the stamp of approval from beauty mavens all
over the internet including, yes, the Kardashians.
Cruising the before-and-afters on Instagram is
more than enough to inspire us to pop a couple of
these tiny bears a day.

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Hair Sweet Hair Growth - Vegan

Gummies

COURTESY

HUM Nutrition

$10 AT SEPHORA

These gluten-free, vegan chews promote stronger

hair that can grow longer and maintain its color
better, when consumed twice daily. The usual
suspects (biotin, folic acid) make an appearance
in these berry-flavored gummies, but it's the PABA
(which can reportedly fight grays by boosting
hair's natural pigmentation) and fo-ti (a hair-
strengthening root from traditional Chinese
medicine) that really make it stand out. Hum tops
BestProducts.com's list, as well, for using
sustainably sourced ingredients.

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Vital Proteins Hair Boost

Vital Proteins

$30 AT SEPHORA

This new hair supplement from everyone's favorite

collagen brand will help you grow longer, stronger
hair in as little as two weeks. The blend of vitamins
and minerals like zinc, biotin, amino acids,
ashwagandha, and saw palmetto extract help
target hair loss caused by stress and nutrient
deficiency.

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Hair Supplement for Oily Scalp

Ouai

$28 AT SEPHORA

Your scalp after all, is an extension of your skin,

and this supplement acts like an ingestible oil
blotter, reducing grease at the roots to stretch the
days between shampoos. Evening primrose and
niacin regulate oil while biotin and omegas 3 & 6
add length and luster over time.

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Matrix 5000

Elon

$30 AT DERMSTORE

The combination of a high dose

of biotin with silicone dioxide and l-cysteine helps