Introduction:

• Greetings and introduction.

• Ask the audience: Have you ever thought about what really
makes you happy?
Development:
• Define happiness: it's a good feeling of being satisfied and
fulfilled emotionally.
• Discuss the concept of "lasting happiness" vs "temporary
happiness" and their differences.
• Talk about the importance of understanding what makes
you happy and how it affects your life and relationships with
others.
• List different things that contribute to happiness, such as
social connections, self-compassion, gratitude, outdoor
time, physical exercise, creativity, and continuous learning.
• Emphasize that every person is unique and what makes one
person happy might be different from what makes another
person happy.
Conclusion:
• Summarize the main points of the presentation.
• Make a call to action for the listeners to think about what
makes them happy and consider how they can incorporate
more of those things into their daily life.
• Thank the audience for their attention and offer the
opportunity to ask questions or share their own
experiences.