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  • Bab 5

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    Hamka Sumardiansyah
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    The document presents conclusions and suggestions from an analysis of leg strength and kicking speed in male Tapak Suci silat students at SMP Muhammadiyah 1 Kota Pekanbaru. It finds that leg muscle power contributes 53.29% to straight kicking speed. It suggests that coaches train basic kicking techniques, athletes follow coaches' programs, readers apply lessons to life, facilities support athletes, and future studies sample more athletes over longer periods.

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    The document presents conclusions and suggestions from an analysis of leg strength and kicking speed in male Tapak Suci silat students at SMP Muhammadiyah 1 Kota Pekanbaru. It finds that leg muscle power contributes 53.29% to straight kicking speed. It suggests that coaches train basic kicking techniques, athletes follow coaches' programs, readers apply lessons to life, facilities support athletes, and future studies sample more athletes over longer periods.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    11 views1 page

    Bab 5

    Uploaded by

    Hamka Sumardiansyah
    The document presents conclusions and suggestions from an analysis of leg strength and kicking speed in male Tapak Suci silat students at SMP Muhammadiyah 1 Kota Pekanbaru. It finds that leg muscle power contributes 53.29% to straight kicking speed. It suggests that coaches train basic kicking techniques, athletes follow coaches' programs, readers apply lessons to life, facilities support athletes, and future studies sample more athletes over longer periods.

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    © All Rights Reserved
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    of 1

    BAB V

    KESIMPULANDAN SARAN

    A. Kesimpulan

    Berdasarkan analisis data yang telah dilakukan dapat disimpulkan sebagai berikut:

    Terdapat kontribusi kekuatan otot tungkai terhadap kecepatan tendangan lurus siswa putra

    pencak silat Tapak Suci di SMP Muhammadiyah 1 Kota Pekanbaru sebesar 53,29%

    B. Saran

    Saran-saran yang ingin disampaikan penulis adalah :

    1. Bagi pelatih diharapkan untuk melatih teknik-teknik dasar tendangan terutama tendangan

    samping dalam pencak silat sehingga berguna bagi atlet ataupun siswa itu sendiri.

    2. Bagi atlet diharapkan menerapkan program yang dibuat oleh pelatih sehingga dapat

    digunakan dan bermanfaat kedepannya.

    3. Bagi para pembaca ambillah ilmu yang bisa digunakan dalam kehidupan sehari-hari

    untuk lingkungan masyarakat dalam penulisan skripsi ini dan apabila terdapat kesalahan

    mohon kritik dan saran yang mendidik agar lebih baik lagi kedepannya.

    4. Menambah sarana dan prasarana untuk menunjang dan menarik minat atlet dalam

    latihan.

    5. Untuk peneliti berikutnya, disarankan agar melakukan penelitian lanjutan dengan

    menggunakan sampel yang lebih banyak dan waktu yang lebih lama agar semakin baik

    dan bagus hasil penelitiannya.

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