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Introduction
In the current state of 2022, Europe faces a period of great uncertainty and stress
based on the current events happening in the continent: the ongoing Covid-19 pandemic and
the Russian-Ukrainian conflict that arose in early February of the year (Seifman, 2022). In
fact, such preoccupations and stress levels were responsible for detrimental effects on the
people’s mental health and wellbeing (Armour et al., 2020; Sheather, 2022). Worry is the
term used to describe one’s reaction to threat and possible preoccupation in the future,
those reactions often take place in a form of a emotional, behavioral and cognitive patterns
that are highly associated with stress and anxiety (Borkovec, 2002; Capobianco et al., 2018).
Stress can be defined as the state of imbalance between demands, in which an individual
can experience a sense of being overwhelmed by their environment and its expectations
(Selye, 1956). By having those issues in mind, it’s possible to wonder about the possible
strategies that the people going through these difficult phases could be adopting to deal with
the stress and worry caused by events and their daily lives.
maintaining wellbeing and improving emotion regulation in difficult times (Crawford &
Caltabiano, 2011; Martin, 2001). By getting in contact with humorous content, a person can
lighten their perspective and alleviate feelings of tension in their daily lives, since the
consumption of humor, on a daily basis, can act as a moment of catharsis and a break from
the daily rush (Bischetti et al., 2020). Furthermore, with the recent advancements in
technology, people were able to decide when and what type of media they want to consume,
then online humorous content such as movies, tv shows and videos became easy and
instantly accessible from computer and phone devices. Besides, with the advance of social
media, new forms of consuming humor took place, such as internet memes, that represent
trends of humor thematically replicated across the internet, mainly using a combination of an
With such accessibility, it became possible for people to treat media as a way to
manage their mood and to heal undesirable mental states, making them choose the media
as being in accordance with the feeling and the state they want to achieve at the moment
(1988), explains that, depending on which messages a person is being exposed to, can
regulate that person’s mood states. In this scenario, the theory supports the idea that, if a
person is experiencing states of worry and stress, it would be valuable to use entertainment
media to help alter and balance those states, and, as it is offered by this paper, those states
looking for humor media can be naturally a practice of people that face stress and worry
regularly, then one can expect these states to act as a predictor of humor media
consumption behavior.
RQ: To what extent do levels of worry and stress predict humor consumption?
In terms of relevance, this research will be able to provide society with insights on
mood management, since it will put to the test if people that are stressed and worried really
do use the tools of humor to cope with those emotional states. Then, if the relation between
the variables is significant, it would be possible to assume that using humor is indeed
effective to deal with those states, since it is being used by a significant number of people. In
this sense, the reader would be provided with the relation that when they are experiencing
those states, it is relevant to try to consume humorous content to heal those states.
Furthermore, the academic relevance of the paper will be reached with the new
perspective of humorous content, that is, also including new forms of humor that haven't
been explored before. Previous research done using the Mood management theory as a
basis indeed mentions humorous entertainment as a form of tool to manage mood (Molina et
al., 2016). However, such papers don’t go in depth into the comedy style and were limited to
certain types of content, such as feel-good type of shows and also uplifting movies, seeing
the whole entertainment as the object of study, but not specifying a genre.Therefore, little
was written about the shows and movies that have humor in the central role, and where
laughter is the protagonist above all. Besides, studies that look into the effects and prediction
of humor content don’t take into account other more subtle forms of humor, such as internet
memes and tik tok videos, which are a very recent and popular way of getting in contact with
humor (Colletta, 2003). Then, by taking a new path from the studies on the field, this paper
will take into account the new forms of humor as well as triggering humor and comedy as
central.
Research Design
The research will consist of a quantitative analysis, in which will analyze the data
gathered by a survey, in which will aim to measure most two important variables: Stress,
worry and Humorous media consumption. Stress ,an independent variable, will be measured
through the Perceived Stress Scale, which provides an effective and brief way of measuring
Stress based on recall. Furthermore, the other independent variable Worry will be measured
by an adaptation of the Climate Change Worry scale (Clayton & Karazsia, 2020). The choice
to use an adaptation of the scale was made because the scale provides a very clear
measurement to worry about, and its central theme can be easily changed, still maintaining
its validity, since the questions are based more on the worry and are not attached to the
theme of climate change. Then, since this scale provides a good measurement of worry
about events, the theme of climate change will be substituted by the theme of Covid-19 and
measure this variable are going to be based on a likert scale, in which are going to contain a
media product, such as humorous sitcoms, in which the response will be asked to fill the
answers from Never to Very often in relation to the frequency that they consume such a
category based on recall. Besides, the variable motivation will also be measured as a
control, since the motivation behind humor media consumption can be important to clarify
years old, since this group represents the largest audience in streaming and social media
platforms (Ivan, 2022). Besides, the choice to reach students is due to the fact that that
group tends to have symptoms of stress and worry (Tavakoli et al., 2019). Furthermore, the
method of snowball sampling will be used in order to disseminate and to find the group of
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