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  • Curb Impulse Shopping Infographic

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    Maritsa Engelbrecht
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    This infographic provides 5 tips to curb impulse shopping: 1) Identify and avoid spending temptations like malls, craft shows, and online retailers. 2) Make a shopping list and only purchase items on the list. 3) Track spending in real time by adding up purchases as you shop. 4) Wait at least 24 hours before making a non-essential purchase. 5) Make spending harder by leaving payment methods like credit cards at home and only bringing needed cash.

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    This infographic provides 5 tips to curb impulse shopping: 1) Identify and avoid spending temptations like malls, craft shows, and online retailers. 2) Make a shopping list and only purchase items on the list. 3) Track spending in real time by adding up purchases as you shop. 4) Wait at least 24 hours before making a non-essential purchase. 5) Make spending harder by leaving payment methods like credit cards at home and only bringing needed cash.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views1 page

    Curb Impulse Shopping Infographic

    Uploaded by

    Maritsa Engelbrecht
    This infographic provides 5 tips to curb impulse shopping: 1) Identify and avoid spending temptations like malls, craft shows, and online retailers. 2) Make a shopping list and only purchase items on the list. 3) Track spending in real time by adding up purchases as you shop. 4) Wait at least 24 hours before making a non-essential purchase. 5) Make spending harder by leaving payment methods like credit cards at home and only bringing needed cash.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    NATIONAL RESOURCE CENTER ON ADHD AT CHADD

    Five Ways
    Five Ways to
    to Curb
    Curb
    Impulse Shopping
    Impulse Shopping

    1. IDENTIFY AND STAY


    AWAY FROM SPENDING
    TEMPTATIONS.

    Malls

    Arts and crafts shows

    Online retailers

    2. SHOP WITH A LIST AND STICK TO IT.


    Before you go to the store, make a list of everything

    you will buy.

    If it helps, share the list with a supportive person

    before you leave and report back later.

    3. ADD UP YOUR PURCHASES


    AS YOU SHOP.

    This will help you keep track of how

    much you're spending in real time.

    4. WAIT AT LEAST 24 HOURS BEFORE


    MAKING A PURCHASE.

    If you still want the item and you have the

    money, then buy it.

    5. MAKE IT HARDER TO SPEND


    YOUR MONEY.

    Leave your credit cards and

    checkbook at home.

    Avoid using mobile payment apps.

    Bring only the amount of cash you’ll

    need.

    This infographic is supported by the Cooperative Agreement Number NU38DD00537 from the Centers for Disease Control and

    Prevention (CDC). The contents are solely the responsibility of the authors and do not necessarily represent the official views of

    the CDC.

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