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Elc Slide 2
Elc Slide 2
YOUR HAPPY
PLACE?
BY: NURMISHA AQMA SOFIA BINTI SELAMAT
INTRODUCTION
What exactly is a happy place?
It is not a physical location but rather a state of
mind, a sanctuary we create within ourselves, where
joy, contentment, and tranquility reside. It is a place
where we can truly be ourselves, unburdened by the
pressures and challenges of the outside world.
MAIN POINT
provides us with an
BENEFITS positive impact it
invaluable source of has on our
solace and peace relationships and
serves as a powerful
tool for resilience and social connections.
coping during difficult
times.
as a gateway to self- happy place becomes a
discovery and self- powerful tool for
expression. stress reduction and
relaxation.
CONCLUSION
The benefits of having a happy place are
boundless. It provides us with a sanctuary of
peace, nurtures our self-discovery, enhances our
mental and emotional well-being, strengthens our
relationships, and equips us with resilience in the
face of adversity. It is a space that promotes
gratitude, contentment, and a deep sense of
fulfillment.
THANK YOU!!!