Nowadays, fear refers to the feeling of mistrust that something bad could

happen. It is a negative emotion that is constantly in our lives. It is also a

defense mechanism in dangerous situations. In this essay I will give two ways
that people can overcome their fear.
The first way is to face your fear, how you are going to face your fear. Very
easy, you must first ally yourself with your fears. Yes, how you hear it. Second,
prioritize positive thoughts. You should also be aware of your victories and,
most importantly, laugh at your fears. It will be easier to start this way.
The second way is to talk about it. We must talk to someone to eliminate that
fear. Talk to someone you trust, not just anyone. Also, you should go to a
specialist, he will help you a lot.
To conclude, fears damage people's lives. There are people who do not even
make decisions because of the fears they feel. So you should follow these tips
to have a better life.

BRITTANY MATHEUS.