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  • ANJ Recept

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    Samuel Poláček
    7 views6 pages
    This document provides a recipe for a salad with chicken meat. It lists the ingredients as chicken meat, lettuce, cucumber, tomatoes, salt, olive oil, white yogurt, pepper, and mozzarella. The preparation instructions specify to cut chicken into noodles and fry in oil with grilling spices until the end to keep it juicy, and to make the salad by mixing lettuce, cucumber, and tomato with white yogurt. Nutritional information and three basic daily ingredients - apples, avocado, and bananas - are also mentioned.

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    This document provides a recipe for a salad with chicken meat. It lists the ingredients as chicken meat, lettuce, cucumber, tomatoes, salt, olive oil, white yogurt, pepper, and mozzarella. The preparation instructions specify to cut chicken into noodles and fry in oil with grilling spices until the end to keep it juicy, and to make the salad by mixing lettuce, cucumber, and tomato with white yogurt. Nutritional information and three basic daily ingredients - apples, avocado, and bananas - are also mentioned.

    Copyright:

    © All Rights Reserved
    Download as ODP, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views6 pages

    ANJ Recept

    Uploaded by

    Samuel Poláček
    This document provides a recipe for a salad with chicken meat. It lists the ingredients as chicken meat, lettuce, cucumber, tomatoes, salt, olive oil, white yogurt, pepper, and mozzarella. The preparation instructions specify to cut chicken into noodles and fry in oil with grilling spices until the end to keep it juicy, and to make the salad by mixing lettuce, cucumber, and tomato with white yogurt. Nutritional information and three basic daily ingredients - apples, avocado, and bananas - are also mentioned.

    Copyright:

    © All Rights Reserved
    Download as ODP, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    Salad with chicken meat

    Ingredients:
    R Chicken meat 150g
    R Lettuce 100g
    R Cucumber 1
    R Tomatoes 4
    R Salt
    R Olive oil
    R White yogurt 1
    R Pepper
    R Mozzarella 1
    Preparation:
    R Cut the chicken breast into
    noodles, sprinkle with grilling
    spices and fry in hot oil. Salt
    until the end so that the meat
    remains juicy. We made the
    salad from lettuce, cucumber
    and tomato. We poured it with
    white yogurt.
    Our salad contains:

     Proteins: 63,2g
     Calories: 398 kcal
     Total fat: 32,5g
     Carbohydrates: 145,6g
     Lots of vitamins and minerals

    3 basic ingredients that cannot be missing
    from our daily menu:
     Apples contain lot of fiber, vitamin C and many
    antioxidants.
     Avocado contains healthy fats, fiber and vitamin C
     Bananas contain vitamin B6 and fiber
    Thank you for your
    attention

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