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Mindset 1atalan Lis tenings

Workbook C
Listening 1 Page 92 (CD 5, Track 01) Woman: S
 he told me about a pumpkin curry,
but I wanted to make it a bit more
1 H
 i, Mark. It’s Carol. Sorry I haven’t answered your special, so I searched for recipes
call. Last weekend, I was on holiday in Budapest, online. I found lots of recipes, so I took
which was great, but when I paid my hotel bill a few ideas from different ones and put
with my credit card, the receptionist accidentally them together to make my own original
charged €50,000 instead of the local currency. dish.
She noticed immediately, apologised, put the 5 Girl: H
 ow was your first day at work in the
money back on my card and charged the correct restaurant?
amount, so I didn’t think there was a problem.
When I got home, I received a message from my Boy: N
 ot exactly how I’d expected. I thought
bank saying I owed them £1,000. They charge I would be washing dishes all day, but at
a percentage each time you use the card abroad, lunch, the manager asked me to help the
so they charged me when the €50,000 was waiters because there were so many
deducted from my card and then when it was customers.
returned. I’m sure I’ll get the money back, but at Girl: T
 hat’s definitely more interesting than
the moment, I’m in debt! washing dishes.
Boy: Y
 es, but serving food is hard work.
2 Lily: What’s wrong, Paul? I couldn’t rest for even a minute. Luckily,
Paul: I’m bored. There’s nothing to do here on the crowds left after an hour, and I was
campus. sent back to the kitchen. But then I had to
Lily: T
 here are loads of things to do. You just chop vegetables. Talk about boring! And
need to know where to find them. Last the chef got angry when I cut them too
week, I had Turkish coffee and Moroccan thick or too thin. I was glad to get back to
cakes in a coffee shop here on campus. washing dishes. At least no one shouts at
Paul: Why? Is the owner of the café from Turkey? me there.

Lily: N
 o, but a student from Turkey gave the 6 Woman: OK, turn left here.
owner some Turkish coffee cups as Man: I can’t – the road’s closed.
a present because she loves the café so
much. So, the owner asked her to organise Woman: S
 o, just carry on to the next turn and
a special evening about Turkish coffee. we’ll get back to where we should
While we were all enjoying the coffee, be. … Not here! It’s a one-way street!
some other students came in. They had Didn’t you see the sign?
been on holiday in Morocco and had Man: I saw it. I wasn’t going to turn there.
brought back some cakes. We had an Oh, no! Now we have to turn right here.
amazing evening! How are we going to get back to the
hotel?
3 H
 i, Sue. I’m ringing up about our hike on Friday. Woman: It’s alright. Look, there’s a petrol
The hostel in the mountains is fully booked, so station. We can turn round there, drive
we need to find another place to stay. We could past the first turn that was closed and
book the hostel for another time and hope we then find another road to turn into
get good weather. Or, another alternative is this after that.
other hostel in another area with great places to
hike. We could get there early, do a hike and stay Man: OK, let’s see what happens.
overnight. We’d still need to leave early on 7 C
 ome to Green Kilos, the supermarket that cares
Friday, and we’d get back on Saturday as about the environment. We don’t use any
planned. So let me know what you think. single-use plastic in our shop. Whatever you want
4 Man: Mmm … something smells good. to buy, you have to bring your own containers.
Fill up your shampoo and cleaning products
Woman: I hope you like it. It’s chicken and bottles from our refillable 10-litre tanks. We
pumpkin in a coconut milk and curry clean and refill our containers each day and can
sauce. provide sell-by dates for you to note down for
Man:  ow! That sounds amazing! Where’d
W whatever you buy.
you get the idea from?  ll our fruit, vegetables and dairy products come
A
Woman: W
 ell, my friend was telling me that she from local farms and are delivered daily, so you
started to use a lot of pumpkin in her are guaranteed fresh products. Save money and
cooking. It’s tasty and healthy for you. save the planet. Come and shop at Green Kilos
Man: So, did she give you the recipe? today.

IH-015-567 Mindset 1 © B Burlington Books 1


Mindset 1 Workbook Listenings
B8 Girl: What are you looking at? Colin: 
Cosmo Park is a housing development of
Boy: It’s a message from Emily. She’s on holiday 78 two-storey houses. It was built ten
in Australia, and she’s posted some photos years ago and its residents love it. There
from the Cage of Death. are quiet, safe streets where children can
play and ride their bikes. There is a real
Girl: What’s that?
sense of community because everyone
Boy: It’s a plastic box that you get into and then knows each other, and there are facilities
go under the water in the middle of a pool, such as a swimming pool and tennis
where there’s a giant five-metre-long courts that the residents can use.
saltwater crocodile! You spend 15 minutes Although it’s ten years old, little was
down there! The crocodile can see you in known about it outside of Jakarta until
the box, so it comes up very close to you, earlier this year when a drone flew
hoping to get a meal. I’d be scared to overhead and photographed it. The
death, but I’m sure Emily loved it. She’s not photos were retweeted thousands of
afraid of anything! times, and suddenly Cosmo Park became
a big news story.
Presenter: OK, but what makes Cosmo Park different
Listening 2 Page 93 (CD 5, Track 02)
from other neighbourhoods?
Presenter: My guest today is Colin Harris, an Colin:  ell, it’s built on top of a shopping
W
architect, who is here to tell us about an centre. Access to the neighbourhood is
interesting development in Jakarta, the only available to residents who have
capital of Indonesia. Before you do that, a special card to allow them to the tenth
Colin, could you give our listeners some floor of the mall on foot or even by car.
background about Jakarta? That means it’s entirely safe, and
Colin:  es, of course. Jakarta is one of the most
Y although the air can’t be described as
populated cities in Southeast Asia, with clean, it’s certainly cleaner than at
a population of over ten million in the ground level.
city itself and about 30 million in the Presenter: And do the residents feel safe?
greater urban area. As with so many Colin:  ery. There’s a wall surrounding the
V
cities of its size, it suffers terribly from entire neighbourhood to ensure that no
pollution and overcrowding. In 2019, it one falls off the building. Knowing that
was named as Southeast Asia’s most your children can’t wander off and get
polluted city. Air-monitoring sites found lost provides security for the residents.
that the air quality could only be The residents can access shops,
described as good on 26 days of the restaurants and entertainment centres
year, these being during the rainy without leaving Cosmo Park, a great
season. In addition, the World Health benefit during the rainy season or when
Organisation found that levels of PM2.5, traffic congestion is really bad.
one of the most dangerous pollutants,
Presenter: So, how does this help the city as
were over four times higher than the
a whole?
recommended maximum.
Colin:  ell, Jakarta is home to about 170 malls
W
Presenter: So, what is the government doing about
altogether, so there are many more
this?
opportunities for similar developments
Colin:  ell, city officials have recommended
W elsewhere, and as I said, this will free
that 30% of the city should be given over up land which is currently used for
to green spaces in order to provide areas low-density housing.
where residents can escape from the
Presenter: Thank you, Colin, for coming on our
pollution, but at the moment, the actual
show today.
figure is only around 10%. Land is scarce
because millions of people are attracted
to the city from rural areas looking for Listening 3 Page 94 (CD 5, Track 03)
work.
Presenter: 
But I understand there may be a solution Speaker 1: W
 e were staying in a house in a small
to this problem. village but decided to go to a restaurant
Colin:  ossibly. The idea is to build more
P on our first evening. It didn’t look very
high-density accommodation, or in other special and we were the only customers,
words, tower blocks. However, richer but the woman working there was friendly
residents who live in houses with gardens and explained what the dishes on the
don’t want to give up their land, so it’s menu were. I chose mushroom soup to
important to find somewhere they can start. It was delicious and took me back to
have the same standard of living without my childhood and the thick homemade
valuable space being wasted. Cosmo Park soups that my grandmother used to
will, perhaps, be able to offer a solution. make. We ended up eating there every
night, which was a bit extravagant, but we
Presenter: So, what is Cosmo Park and why is it
couldn’t have cooked such incredible
special?
food ourselves.

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Mindset 1 Workbook Listenings
Speaker 2: I love going abroad and trying new Emily:  ell, simply, many of the weeds that
W
dishes, but usually we go to places like grow naturally are edible and can be
Spain or Italy, and the menus are easy to used in cooking. In fact, they’re not
understand. Last year, we went to China only edible but often very nutritious
and decided to avoid international and full of flavour.
restaurants with bilingual menus. We Interviewer: W
 hen did your interest in edible weeds
can’t read Chinese, but ordering was start?
easy. We just pointed at random items
Emily: It started when I was on holiday in
on the menu. Some were delicious and
Eastern Europe. My husband and
very reasonably priced. Other times, we
I stayed in a small guest house in
weren’t so lucky! I’m afraid I can’t tell
a village. We’d had a very stressful
you what we had, just that every evening
year trying to run our own business, so
was an adventure, and we had a lot of
we spent a year grabbing snacks and
fun meeting locals and trying to
eating takeaways at our computers.
communicate with them.
Not a very healthy lifestyle! When the
Speaker 3: I love tapas because I love trying lots of business finally collapsed, we had no
different things. My parents are the idea what to do with our lives, so we
same, and I still remember tapas meals booked this holiday to give ourselves
with them from family holidays to Spain two weeks to think.
when I was a child. We found an
Interviewer: So, did the two weeks help?
incredible restaurant where you ticked
the items you wanted on a special form. Emily:  efinitely. From the moment we
D
Luckily, we had our phones to translate arrived, we knew we’d be happy there.
items we didn’t understand. The place The hostess, Lilya, welcomed us with
was packed, and I was amazed they some lovely home-cooked food. As we
didn’t get confused with all the orders. hadn’t eaten since breakfast, it was
The food was delicious, and we came very welcome. We then spent the
away completely full for a fraction of the evening sitting outside, watching the
price of a normal meal. sun going down, with only the sounds
of insects and frogs to disturb the
Speaker 4: B
 efore eating out, we always check online
silence. The next morning, we went
reviews and are rarely disappointed. On
downstairs for breakfast, and to our
a recent holiday, we read about a small
surprise, there was a plate of flowers
restaurant which had an incredibly
on the table. They were nasturtiums.
inexpensive lunch menu. Unfortunately,
we arrived too late to take advantage of Interviewer: N
 asturtiums? Can you just describe
it, but the food was excellent, so we them in case our listeners aren’t sure
didn’t worry too much about the price. what they look like?
When we’d finished our main course, the Emily:  es, the flowers are lovely bright
Y
owner’s mother came to our table with colours and they have large, round
a homemade cake with the word leaves. On the table, though, were just
“Welcome” written on the plate in the flowers. We thought it was some
chocolate sauce. It made a wonderful kind of decoration, but Lilya indicated
meal a perfect one. that we should eat them. My husband
Speaker 5: There was one meal that I’ll never forget. and I thought she was joking. However,
It was at a self-service restaurant, but we did try the flowers and they were
there were several different counters delicious. Over the next two weeks, we
with different items on them and had the most amazing food and herbal
different places to pay. The staff weren’t teas, almost all of which Lilya had
very friendly and kept shouting at us grown herself.
because we were in the wrong queue. We Interviewer: S
 o, what happened after you left
finally got what we wanted and sat Lilya’s?
down, but it was quite embarrassing Emily:  ell, on the plane home, I kept
W
because everyone was staring at us! At thinking of different ideas for a new
least we didn’t pay much, although business – selling natural foods,
probably more than the meal was worth. opening a café … lots of things. My
The food was OK but certainly not as husband wasn’t at all keen on trying
good as a home-cooked meal. to set up a business after our previous
experience, but he suggested I try
Listening 4 Page 95 (CD 5, Track 04) writing a blog about edible plants.
That seemed more realistic, so that’s
Interviewer: T
 oday, we have Emily Harding with us, what I did. Fairly soon, I had a huge
the author of Garden Gastronomy. number of followers, and I was
Emily doesn’t try to keep her garden approached by a publishing company
perfectly tidy and weed free. On the to write a recipe book.
contrary, she encourages all sorts of Interviewer: Which comes out next week, I believe.
plants to grow that most people would
dig up. Welcome, Emily. So tell us – why
do you like weeds?
Mindset 1 © B Burlington Books 3
Mindset 1 Workbook Listenings
Emily:  hat’s right. So, at the moment, the
T Presenter: C
 an you give us some figures about the
company is trying to publicise the number of people who cycle?
book as much as possible, and I spend Aggie: 
We’re the only country with a total of
my days being interviewed on radio more than one bike per person. About
and television. I’m as busy as I was 27% of all journeys in the country are
when I was running the business, and made on bikes and, obviously, in cities
I’m travelling much more. The good that number is much greater. I think
thing, though, is that because of the Amsterdam leads the way with 38% of all
book, I am taken to vegetarian and journeys made on a bike. There are
vegan restaurants, so at least I’m not about 35,000 kilometres of bike paths
slipping into bad eating habits again. throughout the country, and that is in
Interviewer: B
 efore we say goodbye, can you tell addition to road space which is for
our listeners about some of the weeds cyclists’ use.
and plants you use in your recipes? Presenter: 
That all sounds very impressive, but the
Emily:  f course. Well, let’s start with the
O government isn’t fully satisfied, is that
dandelion, that pretty yellow flower. right?
You can eat the leaves, especially from Aggie:  es. The government thinks that even
Y
younger plants. They’re no more more journeys could be made by bike. In
difficult to prepare than lettuce. Just some cities, 30% of the population cycle
use the raw leaves in a salad instead of to school or work every day, and others
using plastic-wrapped, chemically use public transport. However, over half
grown lettuce from the supermarket. of all car journeys are under eight
And while not everyone finds them kilometres in distance. These are the
tasty, at least they’re free! journeys the government would like to
 s well as recipes, my book contains
A reduce.
photos to make identifying the Presenter: A
 part from the fact that people enjoy the
different plants easier and information comfort of travelling by car, especially
about which plants you need to be when it’s raining, are there any other
careful with. It’s important to research reasons why people are reluctant to
any plants before you eat them cycle?
because there are poisonous weeds as
Aggie:  es, unfortunately, the popularity of
Y
well as edible ones.
cycling is leading to problems of
Interviewer: T
 hank you, that’s a useful reminder. congestion, not on the roads but on bike
So, listeners, to make sure you stay paths. They’re becoming so crowded
safe and healthy, buy Garden that bicycle crashes are becoming more
Gastronomy by Emily Harding, which frequent. This isn’t only because of
comes out next Monday. overcrowding, though, but also because
more cyclists are becoming careless.
Furthermore, there aren’t enough safe
Listening 5 Page 96 (CD 5, Track 05) parking places for bikes.
Presenter: 
Today, we are talking about the history Presenter: C
 an you give us some examples of
of cycling, so it’s only natural that we’ve careless cycling?
invited our guest Aggie Simons, who Aggie:  es, cameras set up on bike paths to
Y
comes from a country where there are observe people’s behaviour have shown
more bicycles than residents! Of course that 20% of cyclists use a mobile phone
I’m talking about the Netherlands. while cycling, although many are just
Welcome, Aggie. So, why is cycling so listening to music. Many cyclists pass
popular in the Netherlands? other cyclists without looking, and a few
Aggie: 
Well, cycling has always been popular in have been seen cycling in the wrong
the Netherlands. The land is very flat, so direction. As a result of all this, about
it’s easy to cycle even if you aren’t in 1,000 cyclists end up in hospital each
great shape. The first bike path in the year, far fewer than as a result of car
world was built in the Netherlands in accidents, but still too many. Of course,
1885, when the only things cyclists cyclists are more careful on roads, but
needed to look out for on the roads were on bike paths, they can sometimes be
horses. However, in the 1950s and 60s, too relaxed.
with the increase of cars on the roads,  o, the government is now addressing
S
less space was given to cyclists. Then, in some of these problems. It’s expanding
the early 1970s, a campaign started the bike path network and building new
called Stop the Child Murder. It was “superhighways” for bikes where they’re
initiated by a journalist whose child had most needed. These will allow up to 15
been killed in a road accident. At the people to cycle side by side. There are
same time, the price of petrol was rising also huge multi-storey bike parks being
rapidly, and the government decided to built, including one in Utrecht with
invest a huge amount of money in more 12,500 spaces.
bike paths and changed the law to give Presenter: Do you cycle here in England?
cyclists priority on roads.

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Mindset 1 Workbook Listenings
Aggie: I do, but it isn’t as enjoyable as in the Presenter: S
 o, now after you’ve pointed out some
Netherlands. There are often no bike of the difficulties of setting up and
paths, or there’s just a narrow section running a business, can we hear
for bikes that’s usually full of holes or something encouraging?
parked cars. Drivers often don’t seem to Melanie:  es. There have been some amazing
Y
notice you and get too close when successes by people who were able to
overtaking cyclists. identify a gap in the market and exploit
Presenter: W
 ell, let’s hope our government takes it before any competition appeared. This
some tips from the Dutch. Thank you for is the real challenge – to identify
coming, Aggie, and have a safe journey a product or service that people need
home. but isn’t being offered.
Aggie: Thank you. Presenter: Interesting. So, can you tell us about
someone who has actually started with
almost nothing and become a success?
Listening 6 Page 97 (CD 5, Track 06) Melanie:  es. I’ll tell you about Pierre Omidyar,
Y
who worked as a computer programmer.
Presenter: T
 oday, we are talking about starting
In 1995, he decided to sell things from
a business, a trend that’s growing
his website, which he called AuctionWeb.
among many workers. There are about
The first item he sold was a broken laser
six million businesses in the UK, and
pointer. He couldn’t believe that
those that have an owner but no
someone would buy something that was
employees have the biggest growth.
broken, so he asked the buyer why he
These are small businesses which make
wanted it. It turned out that the buyer
up 76% of all businesses. So, if you’re
had a collection of broken laser pointers.
thinking of setting up a business of your
Pierre realised that almost any item
own, you’re not alone, and our guest, an
could be of interest to someone in the
accountant whose name is Melanie
world, and all he had to do was find
Jackson, is here to give you some ideas
them. He was soon earning more from
and advice. Welcome, Melanie.
his website than his job.
Melanie: Thank you for having me.
Presenter: I haven’t actually heard of AuctionWeb.
Presenter: I believe you’re going to start off with Is it still active?
a word of caution to our listeners.
Melanie:  es, but Pierre changed the name of the
Y
Melanie:  es, I don’t want to discourage people,
Y company in 1997. It’s now called eBay.
but only around 20% of all businesses Have you ever heard of it?
survive their first year, and only around
Presenter: O
 K, that’s definitely a success story.
half of these survive their first four
Thank you, Melanie. Please stay with us
years. In some cases, this might be
until after the news to answer listeners’
because their owners have closed them
questions.
and moved onto something else.
Perhaps they’ve made a fortune and no Melanie: I’d be delighted.
longer have to work. More likely, though,
is that they’ve got into debt or were
earning so little that it was better to go Listening 7 Page 98 (CD 5, Track 07)
back into salaried employment.
Presenter: G
 etting in shape is important to a lot of
Presenter: W
 hat are the main difficulties of starting us, but some people are reluctant to join
a business? a gym. So why is this? They may feel
Melanie:  ell, according to our research, the
W intimidated to expose their lack of
biggest problem is creating a customer physical ability or their not-so-perfect
base. Advertising costs a lot of money, body in a place that aspires to having
and if there’s a lot of competition, the the perfect body. Our guest today
only way to successfully enter the manages a gym, and he encourages
market is to offer an unrealistically low anyone who wants to join a gym to do
price. However, on a positive note, if you so. Welcome, Jason. It’s good to have
understand the potential of social media you here.
as a marketing tool, you’ll have a definite Jason: Thank you. I’m glad to be here.
advantage over many people who don’t
Presenter: S
 o, what’s your advice to someone who
know how to take advantage of social
wants to join a gym but is hesitant?
media. Another problem is the cost
of running a business. Although Jason:  ell, I would say to try and hire a
W
a lot of small businesses are run personal trainer, at least for the first few
from home without the cost of rent, weeks. Obviously, hiring a trainer is
owners still have to buy equipment, costly. However, if you don’t know how
pay an accountant and set up to do floor exercises or how to use the
a professional-looking website, among machines correctly, you will, at best, not
other things. get much benefit from doing them, and,
at worst, you could actually do some
serious harm to yourself. In a fitness

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Mindset 1 Workbook Listenings
class, the instructor demonstrates the Listening 8 Page 99 (CD 5, Track 08)
various exercises, but in a large class,
they may not be able to see if you’re  elcome to our programme That’s Life.
Presenter: W
doing the exercise correctly. Of course, With us is biologist Simon Clark, who
people around you may help, but it has some fascinating information about
won’t be professional help. A personal an unusual creature – the tardigrade.
trainer will not only keep a close eye on Welcome to our programme, Simon.
you but also understand exactly what
Simon: Thank you.
you’re capable of and ensure you don’t
push yourself too hard. Presenter: S
 o, what can you tell us about
tardigrades?
Presenter: O
 K, so if you can afford it, hire a personal
trainer. But should people not join a gym Simon:  ell, they were first discovered in 1773
W
if they can’t hire a personal trainer? and have fascinated scientists since their
discovery. These millimetre-long
Jason:  o, of course not. Even without a trainer,
N
animals, also known as water bears and
you can get into shape at the gym. In
moss piglets, have got eight legs,
this case, though, I would say start
a long, plump body and a head which
slowly. My motto is “Less is more”. I’ll
looks a little like a baby pig.
give an example of this by talking about
press-ups, or, as some people call them, Presenter: And why are they interesting?
push-ups. People whose arms aren’t Simon:  ell, they’re as vulnerable as any small
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strong enough tend to make the mistake creature when faced with danger or
of going down on their stomachs and extreme conditions, but they have an
then lifting themselves up again. By amazing ability – they can go into a state
doing this, they aren’t using their arm called cryptobiosis. Their heart rate,
muscles properly, but they may be able blood flow, breathing and so on reduce
to do ten press-ups. In my opinion, two to about 0.01% of normal. They
press-ups done correctly would be much dehydrate and curl up into a ball and are
more beneficial, and they’d soon find actually more dead than alive. They can
that their arms are getting stronger. remain like this for years. In 2016,
Presenter: O
 K, listeners, remember less is more. scientists revived two of these creatures
Can you give us some other useful tips? that had been in this state for over 30
years.
Jason:  es, certainly. First of all, don’t have
Y
unrealistic expectations. When you see Presenter: So, how do they come back to life?
people in great shape, you have to Simon:  hey just need water. After a few hours,
T
remember that they’ve probably spent they are back to normal and carry on as
hours and hours in the gym. Remain if nothing had happened. Even more
focused on gradually reducing your body extraordinary is that scientists have
fat, strengthening your muscles and found that they don’t age while they are
increasing your metabolism. in their dehydrated state. Therefore, if
I would also say that it’s important to the creatures are a year old when they
vary the exercises you do, both to make go into it, they are still a year old when
going to the gym more fun and also to they are finally brought back to normal.
strengthen different muscles each time. Presenter: T
 hat is unbelievable! So, is it true that
You could also combine going to the there are tardigrades on the moon?
gym with activities such as cycling or Simon:  he simple answer is yes and no.
T
swimming, especially if your knees are Tardigrades aren’t native to the moon.
giving you problems. Finally, I often see However, in 2019, an Israeli spacecraft,
people on exercise machines watching carrying, among other things,
TV on one of the screens, and I think dehydrated tardigrades, crashed onto
that if they can concentrate on the the surface of the moon.
programme, they aren’t really working
Presenter: E
 xcuse me, but why was it carrying
hard enough. I realise that it can help
tardigrades?
pass the time, but if you want to
maximise your workout, ignore the Simon:  ell, the creatures’ dehydrated state
W
screens. Perhaps try listening to music allows them to survive almost anything.
instead. They’ve been tested and found to be
unaffected by temperatures from -200°
Presenter: W
 ell, thank you very much, Jason. I hope
to +150° centigrade. They can survive
some of our listeners will be encouraged
immense pressure, far greater than you
to sign up at their local gym after this
would experience at the bottom of the
interview.
deepest ocean and a vacuum such as
Jason: Thank you. you find in space. So, taking the
tardigrades in their dehydrated state
into space would have enabled scientists
to carry out more experiments on them.
Of course, the idea was for them to
return, not to have an unanticipated
landing on the moon.

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Mindset 1 Workbook Listenings
Presenter: S
 o, now there may be little tardigrades
running around on the moon?
Simon:  ell, no. As I said earlier, they need
W
water to revive, and there’s no water on
the moon. So, there may be dehydrated
tardigrades scattered over the moon’s
surface, but until someone finds them
and brings them back to Earth, they’ll
remain in that state. At the moment, no
one knows where the spacecraft crashed.
It would be fascinating to find some of
the creatures and see if they could be
revived, but I think it would be cheaper
to send another spacecraft with more of
them on board and hope that, this time,
nothing goes wrong.
Presenter: V
 ery interesting. Thank you for coming
to speak to us, Simon.
Simon: Thank you.

Mindset 1 © B Burlington Books 7

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