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  • Recept Pepparrot - Rubens Hälsa

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    Ann Farsta
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    The document describes a 1-week peppermint cure that the author takes occasionally for prevention. It involves mixing honey, lemon juice, and fresh ground peppermint in a glass of water, letting it sit overnight, and drinking it slowly the next morning. This is said to help loosen mucus in the nose, sinuses, tear ducts and throat. The drink is recommended to start the day during cold seasons for prevention and also helps with sore throat, stuffy nose, and sinus issues.

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    Pepparrot II

    Original Title

    __ Recept Pepparrot - Rubens Hälsa

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    The document describes a 1-week peppermint cure that the author takes occasionally for prevention. It involves mixing honey, lemon juice, and fresh ground peppermint in a glass of water, letting it sit overnight, and drinking it slowly the next morning. This is said to help loosen mucus in the nose, sinuses, tear ducts and throat. The drink is recommended to start the day during cold seasons for prevention and also helps with sore throat, stuffy nose, and sinus issues.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    30 views1 page

    Recept Pepparrot - Rubens Hälsa

    Uploaded by

    Ann Farsta
    The document describes a 1-week peppermint cure that the author takes occasionally for prevention. It involves mixing honey, lemon juice, and fresh ground peppermint in a glass of water, letting it sit overnight, and drinking it slowly the next morning. This is said to help loosen mucus in the nose, sinuses, tear ducts and throat. The drink is recommended to start the day during cold seasons for prevention and also helps with sore throat, stuffy nose, and sinus issues.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Pepparrotskur

    Jag brukar ta en 1 veckas kur med pepparrot då och då i förebyggande syfte.


    Jag pressar i saften från en halv citron i ett glas och rör ner 1 stor tsk honung.
    Se till att honungen löser sig ordentligt! Sedan finriver jag i 1-2 tsk färsk
    pepparrot och fyller upp glaset med vatten. Jag låter det stå framme i
    rumstemperatur och dra över natten. Direkt på morgonen rör jag om och
    dricker det sakta på tom mage. Man märker direkt hur slem i näsa, bihålor,
    tårkanaler och hals börjar lösas upp. Om du inte är van vid pepparrotens
    starka smak kan du börja med en mindre mängd och sedan öka successivt så
    du vänjer dig vid drinken. Denna dryck är väldigt bra att börja dagen med vid
    förkylningstider i förebyggande syfte men den underlättar även vid halsont,
    nästäppa och bihålebesvär.

    “Pepparrot och citronsaft ger snabb lindring vid slembildning – bra vid
    hosta, förkylningar, influensa, astma och lunginflammation.” (Jane
    Alexander i boken “Superterapier”)
    (RUBEN ANDERSSON)

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