eat

b ter
feel
better
Since 2020, ET Kitchen has always been
passionate about serving the best quality
food that is both healthy and delicious.

We always tried our best to provide

different healthy food options with
creative touches on our menu so you
can experience the beauty of both
eating good and guilt free!

Let’s #eatbetterfeelbetter
with ET Kitchen!
 Spicy Recommended

Snacks
1 Tahu Gejrot 28k
2 Tahu Crispy 26k
3 Bruchetta Corn Mayo 28k
4 Air Fried Potato Chips 24k
5 Taro Chips 24k 3

1
 Spicy Recommended

Salad
1 Waldorf Salad Cal 297 38k
2 Caesar Salad Cal 383 36k
3 ET Chef Salad Cal 355 36k
4 Vermicelli Salad Cal 345 36k
5 Hand Cut Fruit Salad Cal 276 29k

2
 Spicy Recommended

1
2

Mains
protein
plus+

1 Roasted Chasiu Don 42k

Marinated Boneless Chicken Leg, Mix Salad, Rice, Teriyaki Sauce
FAT : 26 CARBS : 17 PRO : 41 CAL : 481

2 Grilled Shroom Chicken 43k

Boneless Chicken Breast, Mix Veggies, Rice, Sambal Bajak
FAT : 13 CARBS : 23 PRO : 48 CAL : 408

3 Hainanese Chicken Shirataki 46k

Boneless Chicken Breast, Bok Choy, Hainan Shirataki, Chili Oil
FAT : 19 CARBS : 3 PRO : 46 CAL : 367
 Spicy Recommended

4 Air Fried Lemongrass Chicken 41k

Lemongrass Chicken, Mix Salad, Rice, Shredded Scallion
FAT : 24 CARBS : 18 PRO : 40 CAL : 464

5 Salmon Teriyaki Sambal Matah 57k

Marinated Teriyaki Salmon, Mix Salad, Rice, Sambal Matah
FAT : 15 CARBS : 21 PRO : 39 CAL : 389

*Change to Shirataki 4
+7,5k

pedia
Protein is important to help your body repair cells and make new ones.
Suitable for periods of rapid growth such as childhood, adolescence,
pregnancy, and breastfeeding. Protein can also help you form muscle mass!
 Spicy Recommended

Mains
balanced
comfort
2
3

1 Nasi Campur Bali 41k

Ayam Betutu, Sate Lilit, Sayur Lawar, Sambal Matah, Rice
FAT : 27 CARBS : 35 PRO : 25 CAL : 490

2 Air Fried Dory Geprek 39k

Dori Krispi, Plecing Kangkung, Sambel Bawang, Telor Dadar Suwir, Rice
FAT : 19 CARBS : 35 PRO : 21 CAL : 424

3 Yangzhou Fried Rice Shirataki 51k

Fried Rice Shirataki, Ayam Charsiu, Baby Kailan, Telur, Acar
FAT : 15 CARBS : 25 PRO : 23 CAL : 321
 Spicy Recommended

*Change to Shirataki

+7,5k

4 Nasi Padang Ayam Pop 39k

Drumstick Chicken Pop, Daun Singkong, Terong Balado, Rice, Sambal Ijo
FAT : 21 CARBS : 33 PRO : 28 CAL : 436

5 Chicken Fricasse Bowl 43k

Chicken Thigh Bone In, Mix Veggie, Taro & Sweet Potato
FAT : 22 CARBS : 16 PRO : 34 CAL : 399

6 Nasi Kuning Shirataki 44k

Drumstick Ayam Goreng, Timun, Selada, Tomat, Rice, Sambal
FAT : 20 CARBS : 25 PRO : 28 CAL : 391

7 Nasi Goreng Kampung Shirataki 43k

Shirataki Fried Rice, Ayam Panggang, Telur, Kerupuk, Acar Rawit
FAT : 16 CARBS : 28 PRO : 22 CAL : 343
pedia food insights

Mixed Veggies
Taro &
Sweet Potato

Chicken

Chicken Fricasse

Kerupuk
Acar

Telur

Shirataki

Nasi Goreng Kampung Shirataki

 Spicy Recommended

Mains
less guilty

1 ET Meatloaf 43k
Chicken Meatloaf, Mix Veggies, Taro & Sweet Potato, Barbeque Sauce
FAT : 14 CARBS : 21 PRO : 18 CAL : 291

2 Gyros Kebab Shirataki 46k

Shirataki Rice, Salad, Grilled Chicken, Beef Kebab, White Sauce,
Sriracha Sauce, Tortilla
FAT : 11 CARBS : 12 PRO : 18 CAL : 214

3 Swedish Meatball 48k

Meatball, Mix Veggies, Taro & Sweet Potato, Berry Jam
FAT : 15 CARBS : 24 PRO : 15 CAL : 291
 Spicy Recommended

4 Salmon Fried Rice Shirataki 55k

Shirataki Fried Rice, Salmon, Mentai Sauce
FAT : 18 CARBS : 10 PRO : 14 CAL : 279

5 Pad Thai Shirataki 43k

Pad Thai Noodle, Grilled Chicken, Veggies
FAT : 11 CARBS : 9 PRO : 18 CAL : 208

Salmon &
Mentai Sauce
Shirataki 4
Fried Rice

*Change to Shirataki

+7,5k

pedia
Shirataki are gelatinous noodles typically made from the corm of konjac jam and
usually found in various Japanese cuisine. Its low calorie and fulfilling, one of the
best white rice subtitutes for weigh loss diets!
 Recommended

cold pressed juice

1 Watermelon Lemon 26k

2 Carrot Orange 26k

3 Pineapple Sunkist 26k

4 Beetroot Dragonfruit 26k

blended healthy choice

1 Immunity Juice 31k
Pineapple, Watermelon, Orange

2 Tropical Orange 31k

Pineapple, Banana, Orange Sunkist

3 Hulk Green 31k

Bokchoy, Lettuce, Pineapple, Apple

4 Pink Mango 31k

Mango, Dragon Fruit, Pineapple, Yogurt

refreshment
1 Lychee Tea 24k

2 Lemon Tea 22k

3 Three Berries Tea 24k

4 Galaxy Tea 24k

5 Infused Water *500 ml 18k

6 Coconut Infused Water 20k

7 Aqua 10k
 Recommended

smoothie bowl
1 King William Chocolate 40k
Chocolate, Peanut Butter, Banana, Oat Milk

2 All Berry Bang 40k

Mixed Berries, Banana, Oat Milk

3 Avonana 40k
Avocado, Banana, Oatmilk, Yogurt

4 Mango Havana 40k

Manga, Strawberry, Banana, Oatmilk, Yogurt

coffee *+add on oat milk 8k

1 Americano / Long Black 21k

2 Cappucino 24k

3 Latte 24k

4 Espresso 17k
 Recommended

bottle on the go+

1 Thai Oat Milk 31k

2 Caramel Macchiato 33k

3 Creme Brulee Oat 33k

4 Dates Oat Milk 31k

Blueberry
Pie Biscoff

Strawberry
Chia Pudding Tiramisu

dessert on the go+

1 Blueberry Pie Biscoff 20k

2 Tiramisu 20k

3 Oreo Delight 20k

4 Strawberry Chia Pudding 20k