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Presentation Mani
Presentation Mani
PHYSIOTHERAPIST
From the Year X axis 1980 to 2019 for the Y axis 20 to 180
Graph of publications about vaginismus and female sexual disorders by years
CAUSES of VAGINISMUS
Childbirth injuries, such as vaginal tears.
Prior surgery.
Physical psychological and sexual issues.
Bladder infections.
UTI.
Yeast infections.
Anxiety disorders.
Fear of sex or negative feelings about sex, perhaps
due to past sexual abuse, rape or trauma.
Hypertonous of pelvic floor muscles.
Types of vaginismus
Vaginismus is classified into two types:
primary vaginismus:
when vaginal penetration has never been achieved.
secondary vaginismus:
Vaginal atrophy:
Lack of estrogen after menopause makes the lining of the vagina thinner and
drier (vaginal atrophy).
Vaginal laxity.
Incontinence.
Pelvic pain.
Prolapse.
R= REPETITION 10/10
CONTRACTION
GRADE 2 GRIP WITH COMPLETE CIRCUMFERENCE
SYMPTOMATIC PENETRATION
GRADE -2 (PAIN, TIGHTNESS, DISCOMFORT OR ANY OTHER
RELAXATION
SYMPTOM)
ASYMPTOMATIC PENETRATION
GRADE -3
(EASY PENETRATION)
PERFECT SCALE
P- Performance
E- Endurance
R- Repetition
F- Fast
VAGINAL DILATORS
Stretches
• Adductors.
• Hip Flexors.
• Piriformis.
• Happy baby pose
• Breathing exercise for relaxation.
• Hipcurling
• Puppy pose.
• Pigeon pose.
• Lateral stretch.
• Glutei rolls.
• Butterfly stretch.
• Straddle stretch.
• Relaxed squat.
• Spinal twist.
• So a proper stretching of these muscles will help the
patient to reduce the heaviness in the whole pelvis..
BENEFITS OF RELAXATION OF PFM.
It relives your back pain,
It helps you relive from painful sex such as Dysperunia and
vagisnimus.
It increase blood supply and oxygen to the pfm, moreover,
increase your sexual health.
Increase pleasure and reduces pain during sex.
Making the childbirthing process easier and decreases chnces
of incontinence after childbirth.
Makes passing urine and feces through the body easier.
Prevents pelvic floor prolapse.
Help to treat urinary incontinence
Strengthen and support for your baby during pregnant.
THANK YOU