Professional Documents
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WRITTEN ASSIGNMENT
ARTICLE TITLE: OVER HALF OF MALAYSIAN WORKERS
BURNT OUT, SAYS REPORT
4.0 - CONCLUSION.......................................................................................... 4
5.0 - APPENDIX................................................................................................. 5
6.0 - REFERENCES.......................................................................................... 6
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1.0 SUMMARY OF THE ARTICLE
A recent survey conducted by recruitment firm Robert Walters has found that
over half of Malaysian workers are experiencing burnout. According to the poll, 53%
of respondents had experienced work burnout, with 30% saying that it had grown
more widespread during the COVID-19 pandemic. The survey also revealed that long
working hours, lack of work-life balance, and the pressure to meet targets were the
main causes of burnout. The article notes that burnout can have negative
consequences on work performance, mental health, and physical health. Therefore, it
is crucial for action to be taken and to address the issue and prioritize the employees
well-being.
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permanent job can frequently experience weariness at work. Analyst data from 1016
workers shows just 80% that being a full-time employment. Employees who feel
unappreciated, unrecognized, unfairly treated, not in control of their activities,
insecure in their position, and unsure of the requirements of their jobs may experience
burnout. It also have an impact on a variety of other issues that might put an
employee at risk of burnout.
To address the issue of burnout from job, there are a few potential solutions that
can be made. Firstly, in order to fix poor work-life balance and excessive work hours
that leads to employee burnout, companies should set clear boundaries around work
hours so it can help employees to manage their time and reduce the risk of overwork
by having more time away from the office. Next, encouraging flexible working
arrangements such as telecommuting and job-sharing will also give the employees
better chance to balance their work and personal responsibilities. Secondly, the
recommended solution to help employees better in handling their mental health
issues is by encouraging self-care. Companies can promote self-care practices such
as exercise and healthy eating habits to help their employees manage their mental
health in a better way while also serving as strategies for coping during particularly
stressful times. Besides that, companies can also offer mental health resources and
support such as counseling services to help manage their employees mental health
thus reducing the risk of burnout. Thirdly, the two solutions to address the issue of
declining career relevance and inadequate pay that may prompt workers to change
careers are by offering career development opportunities and providing competitive
compensation and benefits. If companies offer a career development programs and
training opportunities to help their employees stay up-to-date with industry trends and
advance their skills, this will help the employees by making them feel more engaged
and relevant in their current roles. Ensuring that employees are fairly compensated for
their work can help to improve job satisfaction and reduce the likelihood of employees
seeking employment elsewhere. Finally, the solution to help interns and workers on
probation better manage work-related stress and avoid burnout is by providing clear
job expectations and feedback to them. Providing clear job expectations and regular
feedback can help interns and probationary workers to better understand their roles
and feel more confident in their ability to perform their duties. Additionally, companies
should offer guidance to them by pairing interns and probationary workers with a
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mentor. This will make them better equipped to handle work-related challenges while
helping them to feel more connected to the company.
4.0 CONCLUSION
In conclusion, burn out from work that often occur among workers in company
are important issues which need to manage to make sure they can work in productive
and positive environment. The best solution for workers from getting burn out from the
first issues is to manage their companies should set clear boundaries around work
hours to help employees manage their time and reduce the risk of overwork. Next, the
best solution for mental heath issues is companies can provide mental health
resources and support to help manage their employees' mental health, reducing the
risk of burnout. Then, the best solution for the third issues is employers provide
career development and training opportunities to help employees stay up-to-date with
industry trends. Lastly, best solution for intern or contract workers is providing clear
job expectations and feedback to them. It can help interns and probationary workers
understand their roles and feel confident in their abilities.
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5.0 APPANDEX
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6.0 REFERENCES
Allegra, C. J., Hall, R., & Yothers, G. (2005). Prevalence of burnout in the US
oncology community: results of a 2003 survey. Journal of Oncology Practice, 1(4),
140-147.
McGarrigle, T., & Walsh, C. A. (2011). Mindfulness, self-care, and wellness in social
work: Effects of contemplative training. Journal of Religion & Spirituality in Social
Work: Social Thought, 30(3), 212-233.
Inzer, L. D., & Crawford, C. B. (2005). A review of formal and informal mentoring:
Processes, problems, and design. Journal of leadership Education, 4(1), 31-50.