Positive Affirmations

LO CHATTERBOX

2 3
G
V

IN
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AZ
A

I am
B

perfe AM
on
L

ct jus
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el

the w t
Ib

ay I

1 4
am
confide
e
av

I am
br
m
Ia

nt in
I a gh

te
u
m

I am
r
o

8 5
en

sting

hap le
pin a b
I de ess ve
o am
L

ser l
INS

ve I
FU
TI
PI

7 6
AU
RI
NG

BE
 Positive Affirmations
LO CHATTERBOX

2 3
G
V

IN
E

AZ
AB

AM
LE

1 4

8 5
L
INS

FU
TI
PI

7 6
AU
RI
NG

BE
 Positive Affirmations
CHATTERBOX

2 3
UN

AL
IQ

Y
U

Mis
O
Be proud
E

take L
of what help s
s
me
m ake gro
w
1 you
unique
making 4
all that

I am
today
count
ve i have
y proud

thin done
I am

of

pos gs

an
i

handl
I pu gy

life
t
into
i

y
in
m

I can
t
r

8 5
e
t
en

ing

y t
e

confi a
dent d ea
and gr be
a ill y
stron w a
g d
o
T

I am T
EN
FU

ID

7 6
NN

NF
Y

CO
 Positive Affirmations
CHATTERBOX

2 3
UN

AL
IQ

Y
U

O
E

1 4

8 5
T
EN
FU

ID

7 6
NN

NF
Y

CO
 Blank
CHATTERBOX

E
G

2 3 U
R

L
B
E
E
N

1 4

8 5
W
O
R

7 6
E

L
D

L
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 Blank
CHATTERBOX

2 3

1 4

8 5

7 6
 Coping Skills
CHATTERBOX
G

E
2 3
U
R

L
E

B
E
N

Play a
Do board
1 Exercise
game 4
Do some
cooking

Sing
a
bath

R
book
Have

ea

8 5
da

mu
sic Breathing
List
en t Deep
o
W
O
R

7 6
L
E

L
D

E
Y
 Positive affirmations
Amazing Funny

Incredible Bright

Beautiful Smart

Playful Confident

Generous Radiant

Loyal Courageous

Trustworthy Brave

Unique Optimistic

Sincere Positive

Genuine Creative

Friendly Loveable
 Positive affirmations
I am I am perfect just
enough the way I am

I am an amazing I can face

person my fears

I believe in Today is a
myself fresh start

I am capable of I only compare

anything myself to me

I can get through I believe in my

anything dreams

I am loved I attract
by many opportunities

I accept I accept myself

who I am for who I am
 Directions

2. Fold in half. 3. Unfold 4. Fold in half the other way

1. Cut and flip over, so that the
blank side is facing up

8. Flip over, will now be half the

size

5. Unfold 6. Fold corners into the centre

7. Should look like this, with the
numbers side now facing up

11. Flip over and Fold in half

9. Fold corners into the centre 10. Should look like this as it is
again getting smaller
12. Unfold

AND THEN.......HAVE FUN

13. Fold in half the other way

and put fingers in flaps to open
up the chatter box
 Directions

1. Cut and flip over, so that the 4. Fold in half the other way
3. Unfold
2. Fold in half.
blank side is facing up

8. Flip over, will now be half the

size
5. Unfold 6. Fold corners into the centre
7. Should look like this, with the
printed side now facing up

10. Should look like this as it is

getting smaller
9. Fold corners into the centre
again
11. Flip over and Fold in half

12. Unfold

13. Fold in half the other way

and put fingers in flaps to open HAVE FUN
up the chatter box
 Choose your own coping
strategies
t
Coun Read a
ly
Slow book

Do s
Do o
stre me
Exerci tchi
se ng

Play
with
Dee
Brea p lego
thin
g
w or
Dra
w ith
Hav play
ea a to
y
bat
h
Play a
Sing board
game

lim ba
Blow C
bubbles tree

Go for a
Listen to
music bike ride
 Choose your own coping
strategies

Play at the Get a

playground drink of
water

Water the Play with

plants your pet

Jump on
your
trampoline Play an
instrument

Do some
colouring in Do a puzzle

Do some Ask for

a
cooking hug

Play with
Do some
a ball
painting

Do Talk abo
ut
somethin your
g
kind feelings