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M CHENNAI
VANAKKA

RACE GUIDE BOOK

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FLAG-OFF DETAILS

CATEGORY REPORT TIME FLAG-OFF TIME START LINE

10KM RUN  04:30 AM 05:00 AM NAPIER BRIDGE

5KM RUN 04:30 AM 05:00 AM CORPORATION PARK

Reporting time is 30 mins before Flag-off as it takes time to reach the

start point from the parking, First come First Serve.
Flag off Gate will be closed at 5.30 AM

VEHICLE PARKING
10KM Run participants will be directed to park at Swami Sivananda Salai
near Napier bridge
5KM RUN participants will be directed to park at Loop Road near
Corporation Park, Pattinapakkam
We request all the participants to cooperate with our volunteers and
police to make this event hassle-free for everyone
Entry to vehicle parking will be permitted only with a valid Race Bib or
Race Day T-shirt
Entry to vehicle parking will be closed by 4:45 am. Participants must reach
on time.

TRANSPORTATION
Buses will be available at the finish point to take the participants back to
the vehicle parking near the 5KM and 10KM start points as a shuttle service

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BAGGAGE COUNTER CHENNAI #sayNOtoDRUGS

The Start area will have Baggage checks

The bags will be tagged with the respective Bib number
Do not store valuables (cash, mobiles, or jewelry), Race team will not be
responsible for any loss
Bags will be available for pick-up in the finish area
Participants should produce their Run Bib to collect their bags.

TOILETS
Mobile Toilets will be available for Men & Women at the Start point and
the Finish point
Public Toilets will be earmarked along the route for usage.

MEDICAL SUPPORT
Medical Team from Apollo will be present along the route for any medical
emergencies
Medical Team from Apollo will be present at the Medical center near the
Finish Line
First Aid stations will be available along the route.

WOMEN AID STATIONS

Women-only aid stations will be available along the route
These aid stations will be equipped with Sanitary Pads and Pain Killers.

HYDRATION POINTS
Hydration stations will be placed every 2km throughout the route
The stations will have adequate water placed in Paper Cups
The stations will also have an Energy drink and other solids like Lemon,
Oranges, etc

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RECOVERY ZONE
We will have a large team of volunteers to assist you at the Recovery zone
Experience the State of Art Recovery Zone presented by JK Physio and
Rehab Clinics.

MEDAL COUNTERS
Our team of Volunteers will be at the Finish point to award you with our
Finisher Medal
Finisher Medals for 5km and 10km shall be collected at respective
dedicated queues.

PHOTO BACKDROPS
“I am a Finisher” Photo Backdrops will be available at the Finish points
Participants can click photos with the Finisher Medal.
#decathlon10krun #nodrugschennai can be used for any post in social
media

MILE MARKERS & SIGNAGES

Distance Markers will be available every 1 km throughout the route
Volunteers will be available to guide you through the route.

PACERS (10KM Run only)

Pacers will be available for the distance 60 mins, 70 mins, 80 mins & 90
mins categories.
Pacers will have the Pacer Flag with distance and finish time mentioned
on the flag.
Pacers will help you maintain your speed throughout the run and help
complete the run on time.

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TIMING MATS (10KM Run only)
Timed Mats will be placed throughout the Route.
Ensure to cross all timing mats placed en route.
Running without a Timing chip or missing any Timing mats will result in DNF
(Did Not Finish)

RUN TIMING RESULTS & RACE PHOTOS (10KM Run only)

Provisional timing results will be available within 24 hrs post run
completion
E-Certificates will be available for download at www.myraceindia.com
within 5-7 working days after run completion
Run Photos will also be available for download within 3 working days post
after run completion

PRIZE MONEY
10 KILOMETER
CATEGORIES 1st 2nd 3rd

Male ( Open ) 15000 10000 5000

Female ( Open ) 15000 10000 5000

5 KILOMETER
CATEGORIES 1st 2nd 3rd

Male ( Open ) 8000 5000 2000

Female ( Open ) 8000 5000 2000

PRIZE MONEY WILL BE AWARDED ONLY ON GUN TIME, NOT BY TIMING RECORD

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DO'S
Fill in your emergency contact Name and Number on your BIB.
Plan your transport well in advance.
Pin your Bib to your T-shirt before reaching the start point.
Drop the Paper cups and Solid waste in the Bins.
Hydrate well, Keep a steady Pace, and conserve Energy.
Be aware of the Route, Hydration station, Medical Support, etc.

DON'TS
Do not fold your BIB.
Do not exchange your BIB.
Do not obstruct the route by walking shoulder to shoulder along
the route.
Be aware of the Runners behind you.
Do not litter the route.

EARTH IS OUR ONLY PLAYGROUND

PLEASE TRASH RESPONSIBLY

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KNOW YOUR
10K PACERS

KARAMJEET SINGH SANTHOSH SAMPATH HANSDEEP SINGH VIJAY BODDUPALLI

60 MINS 60 MINS 70 MINS 70 MINS

GOPINATH S RAM SHANKAR CS MUTHALAGU SAI SUDHIR

70 MINS 80 MINS 80 MINS 80 MINS

RAJAKANNAN DHYANESHWAR
90 MINS 90 MINS

Our Pacers will have the Pacer Flag with distance and finish time mentioned on the flag.
Pacers will help you maintain your speed throughout the run and help complete the run on time.

LET'S RUN TOGETHER FOR A CAUSE

#sayNOtoDRUGS
KNOW YOUR 10K

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5KM ROUTE MAP CHENNAI
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S CANAL
BAN
5KM FLAGOFF
KR
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LOOP ROAD PARK

1KM

ROAD
NWAYS HYDRATION POINT
GREE

2KM AID STATION

THIRU VI. KA. BRIDGE

HYDRATION POINT

3KM E RD.
AVENU
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B
4KM
HYDRATION POINT

MEDICAL SUPPORT OLCOTT SCHOOL

MAIN STAGE

SH
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TL
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SP
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UP
PO
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KNOW YOUR 10K

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10KM ROUTE MAP CHENNAI
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W HERE !
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CAP
CAP 399 VISOR
CAP 399 ACTIVE
CAP GRIP 2799

ARM SLEEVES
CAP 299 HEADBAND
CAP 199 JF 500.K1
CAP 3999

MOBCAP
POUCH 599 MOBCAP
BELT 399 KD CAP
500.2 7999

RUN CAP
SOCKS 499 RUN CAP
SOCKS 499 KS900
CAP 9999
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PRODUCTS

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CONTACT DETAILS
DECATHLON NOLAMBUR
+91-95139 55601

DECATHLON ANNA SALAI

+91-93539 03276

DECATHLON PERUNGUDI
+91-78239 44214

DECATHLON VIVIRA MALL

+91-89397 96182

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CHENNAI

IN ASSOCIATION WITH

SUPPORT PARTNER

REFRESHMENT PARTNER HYGIENE PARTNER RECOVERY PARTNER EDUCATIONAL PARTNER

RADIO PARTNER MULTIPLEX PARTNER MEDIA PARTNER MEDICAL PARTNER

EVENT PARTNER RACE TEAM PARTNER TIMING PARTNER

ENJOY YOUR RUN