PHYSICAL EDUCATION and HEALTH

HOPE
QUARTER 4 – WEEK 2

A. Easy Stroll

Direction: Read and analyze the following statements. Copy the table below
and identify which statements describes Trekking and Hiking?
Hiking Trekking

 It pertains going in a long  It requires many pieces of

walk, especially for pleasure
or exercise.
 This activity could be done in
a half-day or full day.
 The activity does not involve
many necessities.
equipment including tents and
sleeping bags.
 The physical activity involves
many days.

B. Let Us Assess
1. C
2. B
3. A
4. A
5. A

C. Let Us Enhance
Organizing a Camping

Location: A place in a campground where people can camp. It should be safe

and accessible for campers. A place to stay at and can do an overnight stay.
There should also be enough camping space for campers.
Duration: The amount of time for camping, in my own understanding two to
three days is enough time to camp.
Equipment: Camping equipment means the personal property used in or
suitable for camping and includes any vehicle used for transportation and all
equipment in possession of a person camping like tents and sleeping bags.
Safety: It should be the first thing to consider when going on a camping. First
aid kits, bring plenty of food and water, and checking the weather should be
prioritized when camping for the safety of campers.
Activities: The activity in camping is planned depending where are you going
to camp. It is the goal of camping wherein recreational activities are considered.
If you are near a pond or the sea, you can fish. If the camp site is near the
mountains or in the mountains, consider hiking as one the activities.
Group size: The number of people stock in a single group. When camping,
there should be enough resources to cater certain number of campers
considering the where is the camp and what will be the activities for this
recreational activity.