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Recurso2 4°uda4
Recurso2 4°uda4
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Resource 2
Listen to and read the bulletin board.
“Myths and Facts” about Nutrition
and Physical Activity.
Welcome everybody. Our bulletin board today is
about myth or fact.
“Bread , pas ta, and rice “Dont’t avoid all fats in your
are fattening” It’s a myth. eating plan”. It`s a fact! In
Grains aren´t neccesarily general, fats provide essential
fattening. You don´t have nutrients that are important
to give up all your favorite your diet, but limited. Balance
foo ds, but red uce the m. and physicial activities are
Remember to stay always the secrets!
active!
Adapted from National Institute of Diabetes and Digestive and Kidney Diseases. (n7d). https://www.
niddk.nih.gov/health-information/weight-management/myths-nutrition-physical-activity