FASTNFITNESS

CHAPTER 1

INTRODUCTION
The main objective of The Fastnfitness Application is developed to override the
problems prevailing in the practicing manual system. This application is providing a
system which is use to maintaining their health care. It take care of all their fitness and also keeps
the data of everyday’s gym exercise. The purpose of the project is to build an application program
to reduce the time and money. We can easily get the list of all exercise and also we have complete
details for some particular fitness exercise. It can assist the user to concentrate on their fitness.

In Every corporation, whether it is big or small, has challenges to overcome

and preside over the information of trainer, gym, facility, time slot, fitness class. In all fitness
Application has different Gym needs, therefore we implement exclusive employee management
systems that are adapted to your managerial requirements

The project is completely built at administrative end and thus only the administrator is guaranteed
to access. The application is decreased as much as possible to escape errors while entering the
data. It also provide error message while entering worthless data.

To understanding the requirements and new generation capabilities we have chosen “Android
Studio” as front –end and “MYSQL lite” as back -end. Android Studio is the official combined
development environment for Google’s Android operating system, built on JetBrains IntelliJ
IDEA software and designed exactly for Android development. It is available for download on
Windows, macOS and Linux based operating operating systems.

MSQL- an Open-source relational database management system (RDBMS), also the most popular
one. SQLite: a relational database management system which is not client-server built. It's doesn't
need a server to setup and run.

Functionalities of Fitness application are as follows:-

 A Personalized experience:-When it’s about tracking the user activity and further assessing the

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user’s fitness, the application needs to have user’s personal information like, age, height,
gender ,and weight.
 
Integrate geolocation:-This characteristic allows the user to track his walking routes, and to
build them and record workouts.
 
Push notification system and reminder:-Anyone who is working out daily would never want to
miss a session. However, keeping up with the busy lives; sometimes it, does slips out of our 10
mind. In such cases a push notification from the app can be very helpfull to remind us of our
workout session.
 
Gamification :-We all have hard pressed five crunches or push ups the moment gym plays our
favorite song. Moreover, we tend to push ourselves more whenever there is a mark to reach.

Sleep Traker :-This is must add characteristic looking at the busy lifestyle today. The attribute
tracks the time user didn’t get the sound sleep. This specifies the moments he is active during
sleep.

Report Of Fastnfitness Application :-It creates the report on Gym, Trainer, Time Slot. Impart
Filter report on characteristic, member, Fitness Class. You can easily export PDF for the GYM,
Time slot, Facility. Application also creates large export for Trainer, member, Fitness class

Report generation :-
Balance Report
Trial Report
Upgrade Report
Access Control
Client Database Report
Calendar Report

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1.1 Purpose

A health organization (also known as a fitness club, fitness centre, health spa, and commonly
referred to as a gym) is a place that houses exercise equipment for the reason of physical exercise.

Facilities and Services:-

Main workout Area:-
Most health clubs have a important workout area, which primarily consists of free weights
including dumbbells and barbells and the stands and benches used with these things and exercise
machines, which use gears, cables and other mechanisms to guide the user's exercise. This area
often add in mirrors so that exercisers can monitor and preserve correct posture during their
workout. A gym that predominantly or absolutely contains of free weights(dumbbells and
barbells), as opposed to exercise machines, is sometimes referred to as a black-iron gym, after the
traditional color of weight plates.

Cardio area/exercise classes:-A cardio theater or cardio area contains many types of
cardiovascular training-related utility such as rowing machines, stationary exercise bikes,
elliptical trainers and treadmills. Thesen areas frequently include a number of audio-visual
displays, often TVs (either included into the equipment or placed on walls around the area itself)
in order to keep exercisers entertained during long cardio workout sessions. Some gyms
deliver newspapers and magazines for users of the cardio theatre to read while working out.

1.2 SCOPE
It may help collect absolute executives in details. In a very small time, the collection will be
clear-cut, straightforward and accurate. It will help a person to know the management of passed
year effortlessly and vividly. It also helps in current all works relative to Gym Website. It will be
also make smaller the cost of collecting the management & collection process will go on well.

Our project focus at business process automation, i.e. we have tried to computerize diverse
routes Of Fastnfitness Website

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In computer system the person has to fill the various forms & number forms &number of
copies of the forms can be easily generated at a time
In computer system, it is not necessary to create the manifest but we can directly print it, which
saves our time.
To help the staff in capturing the endeavour spent on their respective working areas.
To utilize resources in an efficient manner by increased their productivity through automation.
The system produces types of information that can be used for various resolutions
It satisfy the user requirement
Be easy to understand by the user and Operator
Be easy to Operate
Have a good user interface
Be expandable
Delivered on schedule within the budget

1.3 OBJECTIVE:-

Xtreme Fitness is a professional application that individuals reach their fitness and health goals.
This application helps to empower people to create healthy training habits.
To make best use of our equipment and resources through well-attended sessions.
Lose weight with a personal diet plan for your fitness goals.
As application creates your health data and BMI so you know exactly where to start.
Get personalized health and weight loss suggestion 24*7 from this application.
Find health advice, recipes and your daily dose of motivation for your fitness goals motivation
for your fitness goals through fresh content on your app’s feed each day, every day.
Get personalized health and weight loss suggestion 24*7 from this application.

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CHAPTER 2

SYSTEM ANALYSIS

2.1 Android Studio

The Android Studio IDE is able to download and use. It has a rich UI development environment
with templates to give new creator a opening pad into Android development. Developers will find
that Studio gives them the tools to build phone and tablet mixture as well as arrival technology
solution for Android.

Android Studio is purposeful to be used by development teams as small as one person or as bigas
global teams. The Android Studio IDE can be connected to big teams with GIT or same version
control services for larger teams. Mature Android designer will find tools that are essential for
large teams to deliver solutions rapidly to their customers. Android mixture can be develop using
either Java or C++ in Android Studio. The workflow for Android Studio is built around the
concept of continuous integration. Continuous Integration agrees for teams to test their code each
and every time a developer checks in their work. Issues can be apprehend and reported to the team
immediately. The concept of repeatedly checking code provides actionable feedback to the
developers with the goal of releasing versions of a mobile solution aster to the Google Play App
Store. To finish this, there is rigorous support for LINT tools ,Pro-Guard and App Signing tools.

Android Studio was stated on May 16, 2013 at the Google I/O conference. It was in early
approach preview stage starting from version 0.1 in May 2013, then entered beta stage starting
rom version 0.8 which was released in June 2014. The first stable build was launched in
December 2014, starting from version 1.0. The current stable version is 3.2.1, which was released
in October 2018.

Features of Android Studio:-

Gradle-based build support

 
Android-specific refactoring and quick fixes.

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Lint tools to catch performance ,usability, version compatibility and other problems
 
ProGuard integration and app-signing capabilities
 
Template-based wizards to create common Android designs and components.
 
2.1.1 FIREBASE:-

Firebase is a mobile and web application development platform developed by Firebase, Inc.
in2011, then acquired by Google in 2014.As of October 2018, the Firebase platform has
18 products, which are used by 1.5 million apps.

Firebase evolved from Envolve, a prior startup founded by James Tamplin and Andrew Lee
in2011. Envolve provided developers an API that enables the integration of online chat
functionality into their websites. After releasing the chat service, Tamplin and Lee found that it
was being used to pass application data that weren't chat messages. Developers were using
Envolve to sync application data such as game state in real time across their users. Tamplin and
Lee decided to separate the chat system and the real-time architecture that powered it. They
founded Firebase as a separate company in September 2011 and it launched to the public in April
2012.

Firebase's first product was the Firebase Realtime Database, an API that synchronizes application
data across iOS, Android, and Web devices, and stores it on Firebase's cloud. The product assists
software developers in building real-time, collaborative applications.

2.2 Existing system of Fastnfitness Application:

In the existing system the work are done manually but in proposed system we have to computerize
the work using this application
More man power.
Time consuming.

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Consumes large volume of pare work.

Need manual calculations.
No direct role for higher officials.

2.3 Proposed system of Fastnfitness Application:

The aim of proposed system is to develop a system of improved facilities of the system.
The proposed system can overcome all the limitations of the existing system. The system provides
security and reduces the manual work.
1.Security of data.
2.Better service.
3.Proper control of the higher officials.
4.Minimize manual data entry.
5.Minimum time needed for the various processing.
6.Greater efficiency.
7.Ensure data accuracy’s.
 8.Minimum time required.
9.User friendliness and interactive.

2.4 Requirement Analysis

2.4.1 Software Requirement Specification

The software requirement specification is produced at the the culmination of the analysis task.
The functions and performance allocated to software as part of engineering system are
refined by establishing a complete information description, a detailed functional and behavioral
description, an indication of performance requirements and design constraints, appropriate
validation criteria, and the other data pertinent to requirements.

The proposed system has the following requirements:

System needs to maintain quality record.
System needs to keep the records of Employee.

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System needs to update and delete the record.

System also needs a search area.
System needs a security system to prevent data.

Name of Component and Specification:

Operating system-Andriod Version 4.0 and above
Language-Java
Database-SQLite
Database driver -JSON
 
2.4.2 Hardware Requirement Specification
Name of component and Specification

Processor- Sanpdragon 400 and above, Media tekP20 and above

RAM- 1GB or more
Storage-2GB or more
Display-Touch Screen

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CHAPTER 3
SYSTEM DESIGN

3.1 Workout Module

The main need for the development this module is to manage of the all workout data.
We provide full workout module to help the user about fitness tips. So all excercise will be
managed by the developer and can see the list of data of all the exercise he/she as done at that
particular day & filter according to the His/Her satisfaction. All the details of each exercise and
how to perform the exercise is been provided by this module

Training Exercise Module for Beginners

Hip-dominant (deadlifts, hinges, and swings)
Knee-dominant (squats and lunges)
Pushing movements (push, and presses)
Pulling movement (rows and pullups)
Gait pattern, such as walking and running

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Admin Enquiry Module

The main purpose of developing this module is to manage the all enquiry will be managed by
admin and user be able to see the enquiry.
Admin can manage the all enquiry
Admin can edit and delete of the enquiry
Admin can also see the all list of all enquiry
Users can see enquiry on user side

3.2 Data Dictionary

This is usually represented as the data about. It is also termed as metadata some times which give
the all data about the data stored in database .it defines each data term encountered during the
inspection and design of new system. Data elements can report all the files or the operation.

Following some major symbols in the data dictionary

=equivalent to
+ and
[] either/or
() optional entry

Following some vital symbols in the data dictionary which defines the construction of data
dictionary entries:

1.Words should be defined to understand for what they need and not the variable need by which
they may be report in the program.
2.Each word must be different but We cannot have two definition of the same client at time
3.Aliases or synonyms are permit when two or more enters show the same meaning for example a
vendor number may also be called as customer number
4.A self-defining word should not be decay it means that the reduction of any information in to
subpart should not be decomposed it means that the reduction of any information in to subpart should
be done only if it is really required that it is not easy to understand directly

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5.Data dictionary comprise information such as the Number of records save in the file, oft he
frequency of a process will run, security factor like pass word which user must enter to get excess
to in the information.

Table 3.2.1-USER DETAILS

Data Type  Null Primary Key Description

User Id  Varchar(20)  Not Null  Yes Unique name
Password Varchar(30)  Not Null  No Password should have special
character, number, capital letter

Phone Int  Allow Null  No To contact with user 

Number
Email Varchar(30)  Allow Null No To contact with user

Table 3.2.2-BMI DETAILS

Data Type  Null  For Key  Description

Height  Float Not Null  Yes Height of user
Weight  Float Not Null  Yes Weight of user

3.3 Use case Diagram

A use case diagram at its simple to be a representation of a user's interaction with the all system
that shows the relationship between the user and the different use cases in which the user is
involved. A use case diagram can easy to identify the different types of users of in system and the
different use cases and will often be any other types of diagrams as well.

The use case model for any system consists of the “use case”. Use cases represents different Ways
in which the system can be used by the user.

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Application
 
While a use case might drill into a lot of detail about every possibility in a use-case diagram can
help provide a higher-level of view of the system. It has been said before that the Use case
diagrams are for your system. They provide the simple and graphical representation of what the
system must be actually do something.

Due to their simplistic nature, use case diagrams can be a good communicating with each tool
for  stakeholders. The drawing attempt to the real world and provide a view for the stakeholder to
understand the system is going to be designed. Siu and Lee conducted research to determine if
there was a valid and situation for use case diagrams at all or if they were unnecessary What was
found was that is the use case diagrams conveyed the intent of the system in a more simple
manner to stakeholders and that they were interpreted completely than class diagram.

The need of the use case diagrams is simple they provide the low level of the vision of system and
convey the requirements in laypeople's terms for the stakeholders. Additional diagrams and
document can be used to be provided by a complete functional and technical view of the system.

In the use case diagram each use case is represented by an ellipse with the name of use case
written inside the ellipse. The Different users of the system are represented by using
stick person icon.The stick person icon normally referred to as an Actor.The line connecting theac
tor and the use cases is called the communication relationship. When a stick person icon
represents an external system it is annotated by the stereo type <<external system>>.

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Fig 3.3:Use case Diagram Of Fastnfitness Application

 
3.4 Class Diagram

In software engineering, a class diagram is the Unified Modeling Language(UML) is a type of

static structure diagram that describes the structure of a system by showing the systems classes
and their attributes operations and the relationships among objects.

The class diagram is the main building block of object oriented model It is used for the
general concept of the modeling of the systematically application and for the detailed of
modeling &translating the models into program code to Class diagrams can also be used
for  data modeling. The classes use in the diagram represent both the main elements, interactions
& the application classes to be program.

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In this diagram the classes are represented with the help of the boxes that contain three
compartments:-

1.The upper level of the compartment contains the name of the class. It is printed in bold and
centre and the first letter is capital.
2.The middle of the compartment contains the various attributes of the class. They are left
aligned and the first letter in lowercase.
3.The lower compartment contains the operations of the class can execute and They are also left-
aligned in the first letter is lowercase

A class with three compartments.

In the design of a system, the number of classes are identified in the grouped together in a class
diagram that helps to determine the static relations between each other. With detailed the all
modeling, the class of the concept to be design are often to split into a number of subclasses.

In one manner to further describe the behavior of the systems, to be in the class diagrams can be
complemented by the state diagram or  UML state machine. 

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Fig 3.4:Class Diagram Of Fastnfitness Application

3.5 E-R diagram

An entity relationship of the model is usually the result of systematic analysis to be define and
describe what is the important processes in the area of a business. It does not define the
business processes it only presents a business data schema in graphical form. It is
usually drawn in a graphically form as boxes that are connected by lines which express the
associations and dependencies between entities. An ER model can also be expressed in a verbal
form, one building may be divided into two or three apartments, but one apartment can only
be located in one building.

Entities may be in the character is not only the relationships but also it is also additional properties
which can be include identifiers it is called as primary keys Diagrams created to be represent
attributes as well as the entities &relationships may be it is called as entity attribute relationship
diagrams, rather than the entity relationship models.

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An ER model is typically implementing as a database. In the simple relational database implement

in each row of a table which are shows in one instance of an entity type and each field in a table
represents the attribute of this type. In a relational database in a relation between entities is
implemented by sort sing the first key of the one entity as a pointer or "foreign key in the table of
another entity model of relationship.

There is a tradition for ER diagram data models to be built in two or three levels of
abstraction. Note that the conceptual logical-physical hierarchy below is used in other kinds of
specified and is different from of they are three schema approach to be in software engineering. 

Conceptual data model

 
This is the high level ER model in the contains of the least of granular detail but establishes the overall scope of
is to be included within the model. The ER model normally defines master reference data entities
that are commonly used by the any organization. of a ER diagram model may be used as the
foundation for one of The need of the concept of the ER model is then to be structural commonly
for the master of data entities between the set of logical er models. The concept of the data model
may be used to form common relation between er models as well as a basis for data model.

Logical data model

 
A logical ER model does not require any type of the ER model is especially if the scope of the
logical Entity Relation model includes only the development of information system. The logical
ER model require more detail than the conceptual ER model. In adding to the master data entities
operations and transaction data entities are now defined its very well. The details of each data
entity are developed and the relationships between the data entities are The logical ER model is
however developed independent of the specific database management system into which it can be
implemented.

Physical data model

 

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One or many physical Entity Relation models may be developed from each logical ER model. The
physical ER model is normally developed and instantiated as a database. Therefore,
each physical ER model must contain take a detail to produce a database and each physical ERmo
del is only for based on technology dependent model since each database management system is
any ware any time in different phase. The physical data model is normally instead in the
structure of a database management system as a relational database management system in objects
such as database tables, database indexes, such as unique key indexes, and data
base such as a foreign key constraint or a commonly in . The ER model is also normally used in to
the design modifications implementation to the relational database objects and to maintain the
structural of the database.

Fig 3.5:ER diagram of fitness application

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3.6 Activity Diagram

Activity diagrams are graphically represented of workflows of stepwise activities will

be performed and actions with support for choice, iteration and concurrency. In the Unified
Modeling Language, activity diagrams are intended to model both computational and
organizational processes as well as the data flows intersecting with the all related activities in uml.
Although activity diagrams primary shows the overall flow of control they can also include
elements showing the flow of data between activities through one or more data stores

Activity diagrams are constructed from a limited no of shapes and attribute which can be
connected with the arrows. The most important shape are given below:
ellipses represent the various actions;
diamonds represent the decisions of attribute C
bars represent the start or end to join of concurrent activities
a hole black circle represents the start initial position of the node of the workflow
an circled black circle represents the end of final node of attribute

Activity diagrams can be regarded as a form of a structured flowchart combined with a tradition

of data flow diagram. Typical flowchart techniques will be use in the constructs for expressing on
currency using activity diagram. Whenever the joining and split symbols to be shown inactivity
diagrams only solve this for simple cases the all aver meaning of the model is not clear when they
are combined with decisions of various loop.

While in activity diagrams were a special matching form of state diagrams in, the activity
diagrams were normalized to be based on professor semantics or increasing the scope of situations
that can be using in the activity diagrams. These changes in of cause many activity diagrams to be
interpreted very much differently in activity diagram.

Activity diagrams version can be used in various type of domains. Can be design of the embedded
systems software. It is possibility to verify such a specific model that can be using model
checking technique.

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Fig 3.6:Activity Diagram

3.7 Dataflow Diagram

 
A data flow diagram data flow diagram is a graphically represented of the flow of data through
the information of the system modeling it’s all process take a time in data flow diagram ADFD is
often used as a first step to create an overview of the system without going into get all over
detail which can later be. Use in Data flow diagram can also be used for the visualization of  data
processing structured design

A data flow diagram shows what kind of information will be input and output given from the
system of the DFD. How can I the data will be advance through the system and whenever the data
will be stored. In any system of DFD. It does not show any information about process timing

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or other processes will be operate in one manner in parallel or traditional structured of a flowchart
which focuses on control of flow in UML activity workflow diagram, which presents the both of
control data flows as a unified model.

Data flow diagrams are also called as bubble flow of charts. In Data flow diagram is a design the
tool to be used in the down-to upper approach to Systems Design. This Data Flow Diagram are in
next exploded to the produce will be showing that shows some of the detail of the system being
modeled. The data flow diagram shows how the system are divided into any other system to be
connected processes the each of which deals with one or more of the data flows to or from an
internal agent, and which together provide all of the functional in the system as a whole.to be
coroneted It also identification of internal data stores that can be must be present in one of the
system to do its job very well and shows all flow of data between the any other type of parts of the
system. In Data flow diagrams are one of the essential perspectives of the structure systems
analysis a& design method The sponsor of a hole project and the end of the users will be need to
be consulted throughout all stage of a systems evolution in data flow diagram with a data flow
diagram, users can also able to visualize how the system will operate in what is the main system
will accomplish, &how the system will be implementing. The old system's in dataflow diagrams
can be up to down &compared with both system of the data they can also new systems data flow
diagrams to draw compare both diagram to implement a more efficient system DFD can be using
the service of to provide end user with a physical idea of data they input step by step has an effect
upon the structure of the whole system order to dispatch in various report How any system is
developing it can be specified through a data flow diagram model.

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Fig 3.7:Dataflow diagram of fitness application

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CHAPTER 4

IMPLEMENTATION
4.1 PHASE CODE

Main Activity XML

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Setting XML

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Exercise List Row XML

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Profile Action XML

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Main Activity JAVA

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Muscle Test JAVA

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Setting Fragment JAVA

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Chronometer JAVA

CHAPTER 5

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RESULTS AND DISCUSSION

5.1 Profile Page

Fig Profile Page

5.2 Timer

Fig Timer

5.3 Free Workout

Fig Free Workout

5.4 Exercises

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Fig Exercises
5.5 Weight Track

Fig Weight Track

5.6 Body Track

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Fig Body Track

5.7 Graphs

Fig Graphs

5.8 History

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Fig History
5.9 Program List

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Fig Program List

CHAPTER 6
 
CONCLUSION
 
I hope you have enjoyed learning about how to stay healthy and fit. There are many ways to
exercise along with many healthy foods you can eat to help stay fit. When exercising it is good to
make sure your pulse rate is good, and that you warm up your muscles before exercising and to
make sure you do a cool down to help your muscles cool down.

When making sure you are exercising right or eating right it is best to use an activity pyramid to
keep track of all the different kinds of activity you do. To make sure you eat right it is best to
check the nutrition label on the back of every food to make sure you are consuming the right
amount of calories.

To create the level of enthusiasm among the users this app has a practical approach.
Daily progress report with the live status of the user helps to maintain the progress.

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Here is this App that allows the user to maintain the record right from the first day of Gym. The
progress report tracker helps to keep a record of from what user started with a certain weight.
Understanding the requirement of the user these statistics definitely scale the most accurate
measure of progress which always adds the craze to move forward with the desired results.
Therefore, if you ever wanted to manage and track your progress this app is here to assist you.
Future Work
The future work of this application is to raise your awareness, as a fitness professional in
his personal Life, as to how people may select fitness exercise from the many activity that are out
there. If we know what people are looking for from a fitness app then we know what we are
competing with from a gym or online trainers point of view.
In Future we will Import:-
1.Progress Bar – which will show the progress of user.
2.Navigation Drawer – for better performance
3.New Stages – new exercise stages will be added.
4.Calendar –  which will show on which date the exercise is done by the user.

CHAPTER 7
REFERENCES

Website:-

https://www.youtube.com/channel/UCgnv52hqclx0fTopBi9llDQ/featured 
https://www.youtube.com/watch?v=zmjfAcnosS0 
https://www.youtube.com/watch?v=lF5m4o_CuNg 
https://www.youtube.com/watch?v=KySFSzm-qVg 
https://www.youtube.com/watch?v=8vMVTeKrDFM 
https://www.youtube.com/watch?v=CKqIpDqjj44 

Dept. of CSE, SEACET 2022-23 Page 35