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summer soup)
This vegetarian version of
Russian Okroshka is prepared
with kefir and is perfect for those
hot summer days.
Vegetarian
PREP TIME
30 min
COOK TIME
35 min
SERVINGS
4 Tips
When ready to eat, stir in a dollop
Ingredients of light sour cream or crumbled light
feta cheese in your bowl.
• 1 boiled potato, cut into cubes • 250 mL (1 cup) fresh dill, finely
chopped
• 3 hard-boiled eggs, chopped If the consistency is too thick, add
into cubes • 500 mL (2 cups) 1% kefir low sodium vegetable broth when
all ingredients have been combined.
• 1 large cucumber, halved, seeds • 45 mL (3 tbsp) of lemon juice
removed and diced into small cubes (about 1 lemon)
You can make the soup ahead of time
© Her Majesty the Queen in Right of Canada, as represented by the Minister of Health, January 2021 | Pub.: 200385
• 1 bunch radishes, thinly sliced • Salt to taste and refrigerate for up to 3 days.
(about 250 mL/1 cup)
You can add another egg or diced
• 1 bunch scallions, dark and light or minced cooked chicken for
green parts, thinly sliced
more protein.
(about 250 mL/1 cup)
2. In a large bowl, combine boiled potato, hard cooked eggs, cucumber, radish,
scallions, and dill. Pour kefir over mixture, add lemon juice and stir well to combine.