WHAT TO EXPECT - EACH SESSION
We talk about the topic: What you can do, how, & why. How knowing your genetics can help you get more out of your efforts.
The Game of Three: The 3-5 simple steps we suggest for taking what you’ve learned today & making it real.
Q & A Segment
Resources & Recording (link in email after the session)
WHAT TO EXPECT - EACH SESSION
We talk about the topic: What you can do, how, & why. How knowing your genetics can help you get more out of your efforts.
The Game of Three: The 3-5 simple steps we suggest for taking what you’ve learned today & making it real.
Q & A Segment
Resources & Recording (link in email after the session)
WHAT TO EXPECT - EACH SESSION
We talk about the topic: What you can do, how, & why. How knowing your genetics can help you get more out of your efforts.
The Game of Three: The 3-5 simple steps we suggest for taking what you’ve learned today & making it real.
Q & A Segment
Resources & Recording (link in email after the session)
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NDS OF MT 8 OTHER FATS
Long SboieTigheerides
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IT’S ALL INTHE
COCONUT OIL
ny
12, LAURIC ACID: Around -50+% of
apt stop in the
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coconut oil t requir
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MCTs above, This is why it is more
accutately described as on LCT not
‘an MCT like marketers claim,
BRAIN
OCTANE"
BRAIN OCTANE™ consists of C8,
Acid - The mcT
making up ~6% of coconut oil. thas
Caprylic rarest
potent antimicrobial
(way more potent than lauric acid)
properties
fo help you maintain a healthy gut,
and it is the fastest to metabolize in
the brain,
SO, HOW DO THEY
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Start slow with oils or get
to know the bathroom!
When given the choice,
3 always choose C8 or C10
over Lauric Acid
Caprylic & Capric Acid
‘are most beneficial
Start your day with healthy
fats to feel endless energy
throughout the day!