The speaker recommends learning to play the piano for three key reasons. First, playing piano develops the brain by stimulating both sides to work simultaneously which improves physical and mental development. Second, piano playing can help reduce stress and depression by lowering cortisol levels. Several studies found piano reduced stress and depression more than other activities. Third, learning piano improves concentration and focus as it requires maintaining attention on multiple elements like notes, tempo, and pedals. In conclusion, piano is a beneficial hobby for the brain and mental well-being.
The speaker recommends learning to play the piano for three key reasons. First, playing piano develops the brain by stimulating both sides to work simultaneously which improves physical and mental development. Second, piano playing can help reduce stress and depression by lowering cortisol levels. Several studies found piano reduced stress and depression more than other activities. Third, learning piano improves concentration and focus as it requires maintaining attention on multiple elements like notes, tempo, and pedals. In conclusion, piano is a beneficial hobby for the brain and mental well-being.
The speaker recommends learning to play the piano for three key reasons. First, playing piano develops the brain by stimulating both sides to work simultaneously which improves physical and mental development. Second, piano playing can help reduce stress and depression by lowering cortisol levels. Several studies found piano reduced stress and depression more than other activities. Third, learning piano improves concentration and focus as it requires maintaining attention on multiple elements like notes, tempo, and pedals. In conclusion, piano is a beneficial hobby for the brain and mental well-being.
I will talk about why I think that we should learn piano... Piano is an amazing instrument to play....... Aside from its beautiful sound, it has a lot of benefits for you..... There is a lot of hobbies for you to do.... I have done many hobbies before in my life..... I play video games, I play sports and much more..... But piano is the one that I highly recommend that you should learn to play it..... Many people might know some benefits of playing pianos such as entertainment or work opportunity...... But I have 3 interesting reasons that you should learn piano including.... First, It develops your brain.... Second, It can help reduce stress and depression..... And last, It improves your concentration and focus..... Ladies and gentlemen, piano is good for you..... The first reason that we should learn piano is it develops your brain..... Learning the piano stimulates the two sides of the brain to work simultaneously..... The left side is responsible for thinking, decision-making, and movement.... Encourage you to think critically about what you play..... Dr. Gordon Shaw assumed that while playing the piano..... The brain produces thought nerve fibers to associate visual images of fingers moving around the key with the sound..... The more you play. The more your brain works. the faster you learn..... After critically thinking from the left side. The right side is responsible for controlling emotions, creativity, and imagination to communicate songs beautifully...... A study from Lutz Jäncke, a psychologist at the University of Zurich also show that Learning to play an instrument increases motor control, listening and memory. They impact ability to plan, coordination, language skills, and more.... There is Another expert opinion from Anita Collins, an assistant professor at the University of Canberra..... She says that playing piano creates strong brain activity in both sides, which increases activity in the corpus callossum which is the bridge between left and right side of the brain..... This allows messages to cross both sides of the brain through faster and more diverse routes...... allows the brain to solve problems more effectively and creatively..... Therefore learning piano stimulates the work of both sides of the brain, affecting both physical and mental development at the same time... Ladies and gentlemen, piano is good for you... The second reason that we should learn piano is It can help reduce stress and depression...... Many studies have shown that playing piano reduces the levels of hormone cortisol which is associated with the damaging effects of stress such as hypertension and impaired cognitive function.... A study from Nara University of Education, Japan has shown that Piano playing reduces stress more than other creative art activities..... The cortisol levels were markedly decreased after playing piano...... ดร. จิรภรณ์ อังวิทยาธร from Mahidol university also says that playing piano help reduce stress and depression..... A study have shown that piano reduce more than 25 percent of depression, it also treat insomnia aswell.... Another reseach by นิตยาภรณ์ มงคล from national suicide prevention Thailand have shown that depressed patients have lower stress and higher happiness score after music therapy by playing the piano.... Therefore playing piano can reduce stress and depression. Ladies and gentlemen, piano is good for you. The last reason that we should learn piano is that It improves your concentration and focus.... While playing the piano we need to concentrate and focus on one track as we read the notes and move our hands... which requires meditation.... Joanne Lipman from the new york times says that playing piano improves concentration and focus because while you play piano, you not only have to focus on your 2 hands, you also have to focus on the note, the tempo, the piano pedal and more.... This improves concentration and also multitasking skills...... Dr. Dorothea Herrmann also say that Playing piano is a muti-level concentration exercise.... And it is really good because you are doing something that you actually enjoy..... Another study by Dr.Anita Collins also says that playing a musical instrument such as piano is an activity that almost all brain areas are simultaneously activated... Children who play piano generally 20-30 minutes each day can enhances their ability to concentrate..... Therefore playing piano can improve concentration and focus. Ladies and gentlemen, piano is good for you. In conclusion, there are many hobbies out there for you to choose, even for music side there still are many instrument to choose from.... However highly recommended you guys to learn piano because it develops your brain.... Learning the piano stimulates the two sides of the brain to work simultaneously..... The next reason is that It can help reduce stress and depression...... Many studies have shown that playing piano reduces the levels of hormone cortisol which is associated with the damaging effects of stress.... And the last reason is that It improves your concentration and focus...... While playing the piano we need to concentrate and focus on one track as we read the notes and move our hands.... This is why I highly recommend that we should learn piano.... Ladies and gentlemen, piano is good for you. Thank you for listening