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  • Diseño Sin Título

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    Nallely Suarez
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    The morning routine tips document provides advice for busy entrepreneurs to start their day well. It recommends getting enough sleep and making your bed to complete the first task. Next, it suggests hydrating with water which is good for health and alertness. The tips also include moving the body for 20 minutes through activities like stretching. Additionally, it advises thinking positively by expressing gratitude through journaling or speaking out loud. Finally, the routine suggests planning the day by writing down 3 big and 3 small tasks to achieve to feel prepared.

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    The morning routine tips document provides advice for busy entrepreneurs to start their day well. It recommends getting enough sleep and making your bed to complete the first task. Next, it suggests hydrating with water which is good for health and alertness. The tips also include moving the body for 20 minutes through activities like stretching. Additionally, it advises thinking positively by expressing gratitude through journaling or speaking out loud. Finally, the routine suggests planning the day by writing down 3 big and 3 small tasks to achieve to feel prepared.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views1 page

    Diseño Sin Título

    Uploaded by

    Nallely Suarez
    The morning routine tips document provides advice for busy entrepreneurs to start their day well. It recommends getting enough sleep and making your bed to complete the first task. Next, it suggests hydrating with water which is good for health and alertness. The tips also include moving the body for 20 minutes through activities like stretching. Additionally, it advises thinking positively by expressing gratitude through journaling or speaking out loud. Finally, the routine suggests planning the day by writing down 3 big and 3 small tasks to achieve to feel prepared.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Morning Routine Tips

    for busy entrepreneurs.

    Wake up well
    Get enough sleep, wake with
    the sun and make your bed -
    you've just completed your first
    task of the day!

    Hydrate well
    Start the day well by drinking
    a simple glass of water. It's
    great for your health and will
    help you begin the day alert!.

    Move well
    Now it's time to move your
    body. Take at least 20 minutes
    to get active in some way, even
    if it's just stretching!

    Think well
    Begin your day with some
    gratitude. Write in a journal
    or verbalise out loud the
    things you are grateful for!

    Plan well
    Plan ahead for the day. Write
    down 3 big tasks you want to
    achieve and 3 smaller tasks.
    Then you're ready to go!

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