Professional Documents
Culture Documents
HOMEROOM
GUIDANCE
“Superhero
in Me"
O N D A , A L Y S S A A S H L E Y B .
G - 1 1 N E O N
HOMEROOM QUARTER 1 MODULE 1
GUIDANCE “Superhero in Me"
The Last Time I felt valued The last time I made others felt valued
Incident: Incident:
thoughts:
thoughts:
It is the first time I have It is the only way to thank
received a letter that my mother for all the things
contains thanking me. she have done to us.
feelings: feelings:
Behavior: Behavior:
I thank her and gave her a I gave her a big smile and
hug for appreaciating me. hug her.
processing questions:
1. I find it easy to answer since it just happened a little while ago.
2. I noticed that I developed myself in many ways. I realized that as I
grew up, I learned and acquired many things.
3. I'm shocked that I could answer all of it since I forget things that
happened to me quickly.
Think of a person whom you want to talk to (can be friend, teacher, guidance
counselor, brother, sister or cousin, parent or guardian). Write his/her name
separately on a 1/4 size paper using a permanent marker or a pen. Face the
mirror, post the name of your chosen person on the mirror. Imagine that that
person is facing you. Talk to yourself in the mirror and to the person you chose
guided by the following instructions.
instructions:
Imagine that you are looking at the mirror, and from the mirror you see yourself.
Please talk to yourself and say that "I am proud of you because you are so brave.
Up until now, you're still standing but with a different path to continuously
conquer your future. You're still able to socialize with others and care for yourself.
I am proud of you because you are you. I am proud of you because you learned to
love yourself."
Then, your friends pop up in the mirror (post the name of your friends in the
mirror), please tell your friends that "You should be happy with me because I'm
able to make you laugh every day when we talk to each other. We all got each
other's back, and we can still be friends even though we don't often see each other
now. You should be happy with me because I'll always help you and guide you no
matter what happens."
Then, your teachers pop up in the mirror (post the name of your teachers in the
mirror), please tell them that “You should be happy with me because I’m now a
grown-up student you used to preach in school. I may not say that I am a mature
girl now, but I know I improved a lot. You should be happy with me because the
student you used to teach is now in the midst of the path she is taking.”
Then, your brothers/sisters pop up in the mirror (post the name of your
brothers/sisters/cousins), please tell them that “You should be happy with me
because I’m able to make you happy in every way I know. I am the joker in our
family and I know that I should always be present. You should be happy with me
because I am your happy pill.”
Then, your parents pop up in the mirror (post the name of your parents/guardian
or whom you consider as your parent in the mirror), please tell them that “You
should be proud of me because I’m still alive. You know that I always had a hard
time finding myself. I often overthink to the point that one time I have been awake
for two straight days. You should be proud of me because I'm always doing my best
to make you proud.”