To my classmate Arron,

Hi, how are you? I hope you are fine. I saw a notice about health. So, I want to share the
information about fast food which is bad for your health.

Arron, fast foods usually have high level of salt. The fast food such us potato chip and fried
chicken consume high level of salt. Next, fast foods also have high level of sugar. Can drinks like
Coca-Cola, Pepsi and F&N Orange are consume too much sugar.

There are a lot of side effects if we eat too much fast foods. Instant mee, burger, pizza and
nuggets can cause stomach upset. Next, a person who frequently eat fast food will become fat
because consume of too much sugar and calories. Fast food also can cause diabetes and heart
problem.

Arron, think carefully before you eat. Vegetables and fruits are healthy food for us. Let’s eat
healthy foods.

Thank you.

Sincerely,

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