The document discusses the concept of Vasflow, which aims to reduce the impact of illness through smooth blood circulation. It proposes promoting healthy blood flow through exercise, nutrition, and mental well-being. The target users are active seniors. Some physical activities that can help blood flow are mentioned, such as massage, yoga, zumba, brisk walking, sauna/steam rooms, and reflexology. The design approach includes a hierarchy of movement-based spaces from public to private, with a ramp added for challenging yet safe brisk walking, and stations for rest.
The document discusses the concept of Vasflow, which aims to reduce the impact of illness through smooth blood circulation. It proposes promoting healthy blood flow through exercise, nutrition, and mental well-being. The target users are active seniors. Some physical activities that can help blood flow are mentioned, such as massage, yoga, zumba, brisk walking, sauna/steam rooms, and reflexology. The design approach includes a hierarchy of movement-based spaces from public to private, with a ramp added for challenging yet safe brisk walking, and stations for rest.
The document discusses the concept of Vasflow, which aims to reduce the impact of illness through smooth blood circulation. It proposes promoting healthy blood flow through exercise, nutrition, and mental well-being. The target users are active seniors. Some physical activities that can help blood flow are mentioned, such as massage, yoga, zumba, brisk walking, sauna/steam rooms, and reflexology. The design approach includes a hierarchy of movement-based spaces from public to private, with a ramp added for challenging yet safe brisk walking, and stations for rest.
SOA NUR ADABIAH BINTI DOLAH 193885 Physical health Concept – Vasflow (Reduces the impact of illness and chronic disease by smooth blood circulation) Blood flow is very important as to how our body works. By exercising, eating right, and taking care of our minds we can promote healthy and adequate blood flow to get out bodies into optimal condition. My target user is active senior, people who exercise tend to have improved immune and digestive functioning, better blood pressure , and a lower risk of disease.
how to have smooth blood flow by physical moving
(exercise and fitness tips)
Massage therapist
Yoga and zumba
Sauna bath/ Steam room Reflexology Brisk walking (main activity) -in water -on flat track and slope track + fish pedicures (ramp) Design conceptual Vasflow : The criteria of blood flow
Hierarchy + movement ZONING
The physical movement and the
character of blood flow, applied the design principle which is movement and hierarchy into my space planning and floor plan. Starting from public, to semi public and the last one is private. SPACE PLANNING AND SOA SPACE PLANNING AND SOA SPACE PLANNING AND SOA Design approach. • Fish waste help plants grow • soil contains -Purpose of ramp : Brisk walking but more challenging because of the important biota that slope. Similar like hiking, but its more safe and suitable to elder helps transform and because every level, they have platform/station for they rest or access decompose certain to main building. Also in each level, elder can have an exercise test or chemicals and other treadmill test, is used to find out how well a patient’s heart works contaminants during physical activity. The test can also help a staff advise patients on from soil the best type of physical activity for them. • Naturally recycled water Design approach. • Natural ventilation