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Sports coaching is not a technique; it is not an automatic magic recipe. It is a training and
learning process, whose goal is to awaken the talent and resources of the athlete and/or
coach. Its objective is to maximize its performance, establishing an action plan with goals
and objectives that will translate into sporting success, once internal obstacles have been
eliminated, those interferences that do not allow it to progress. In the first place,
understanding what is the current state of where they are starting from and declaring where
they want to go. Working then in that gap that is separating you from the desired objective.
If coaching is not a magic recipe, the sports coach will not be the magician who does it
either. The fundamental function will be to be able to accompany, leading the athlete to
reflect, so that they deepen their self-knowledge. Seeking to promote internal motivation,
Within that personal development is not only his physical work but also his language and
his emotions.
Sports coaching has become a learning and practice process so that athletes can develop all
their skills and abilities, in order to accompany them to meet their objectives and goals in
This discipline has the purpose of improving the performance of the athlete permanently.
Sports coaching allows the athlete to become aware of their ability to meet their objective
goals. Likewise, they develop skills that will help them to continue advancing in their
Sports coaching is a trending discipline, since it is a training and learning process that
allows the athlete to bring out their skills and abilities, translating them into sporting
success. To achieve good results, this type of coaching works from motivation to
1. Regain focus
4. Develop talent
6. Be proactive
9. Emotional understanding