De La Paz High School

De La Paz Cortes , Bohol

S.Y 2022-2023

1st QUARTER EXAMINATION

MAPEH 7

Name: ______________________________________________ Score: ____________

Grade& Section: ______________________________________ Date:_____________

GENERAL DIRECTION: Read the following questions comprehensively. Write the letter of
the correct answer in the space provided before the number.
I. MUSIC
__________1. What songs are written by the folk and are sung to accompany daily activities such as
farming, fishing, and putting the baby to sleep?
A. Atin Cu Pung Singsing
B. Folk Song
C. Vocal Music
D. Pasyon
___________2. Which of the following elements refers to the speed of the music?
A. Dynamics
B. Texture
C. Tempo
D. Timber
___________3. A traditional Filipino folksong tells of a small hut with various vegetables surrounding it.
A. Pamulinawen
B. Balitaw
C. Bahay Kubo
D. Kundiman
___________4. Our ancestors are very artistic in nature; They become creative in producing their
musical Instruments with the help of __________.
A. Native resources introduced by the Spanish.
B. Natural resources present in the locality.
C. Native resources introduced by the Americans
D. Indigenous materials imported from nearby places.
___________5. “Atin Cu Pung Singsing” is a folk song from_________.
A. Pampangagga
B. Ilocos Region
C. Bulacan
D. Bicol
___________6. What is music written for performance in a religious rite of worship?
A. Folk Song
B. Kundiman
C. Balitaw
D. Liturgical
__________7. Which of the statements describes the music of Lowland Luzon?
A. Our ancestors sought to make an improvised symphonic band because not everybody could
afford to buy an instrument of their own.
B. The Spaniards highly influence music.
C. The vocal music is about religious secular.
D. All of the Above
__________8. Which of the following does NOT belong to the group? The elements of music are _____?
A. Style and Creativity
B. Tempo and Melody
C. Rhythm and Timber
D. Dynamics and Meter
__________9. How does Filipino man express their affection to Filipina, and in what way?
A. The men will ask for a close date.
B. The men go to the house of a woman he is courting and offer an Harana.
C. The man asks the woman’s hand for marriage.
D. None of the above

__________10. What instrument is shorter and produces a thinner sound than the flute?
A. Clarinet
B. Flute
C. Piccolo
D. Trumpet

II. ART
__________11. Known as Intramuros of the North.
A. Vigan City
B. Calle Crisologo
C. Fort San Pedro
D. Fort Santiago
__________12. Which cloth that used in burial cloth, woven by female elders?
A. Kadangyan
B. Wanes
C. Balwasi
D. Bankudo
__________13. Tattoo art is a form of folk art in Kalinga and Mountain Province. What do their tattoos
signify?
A. It signifies heroism.
B. signifies a rite of passage from youth to adulthood.
C. bravery and one’s status in the community.
D. All of the above
__________14. To the Ifugao, it is the Anito that assures a bountiful harvest.
A. Bingkuku
B. Albulbul
C. Bul-ul
D. Lingling-o
__________15. Iloco/Inabel/Abel Fabric, made from cotton, undergoes the painstaking binatbatan.
A. Ifugao
B. Ilocos
C. Mountain province
D. Cordillera Administrative Region
__________16. What Ivantan used to protect them from the hate of the sun and rain?
A. Vakul Soot
B. Bakwat
C. Balwasi
D. Lufid
__________17. Which of the following is called Pabalat?
A. Parol
B. Pastillas Wrapper
C. Giant lantern
D. Kiping
__________18. What is the Big paper mache figure of humans representing farmers and fishermen?
A. Woodcarving
B. Kiping
C. Giant lantern
D. Higantes

__________19. Which of the following best describes the Ifugao textile design?
A. Characterized by dominant red stripes and motifs of geometric pattern
B. Characterized by diamond stripes of white and red stripes.
C. Yellow (sand), Green(mountains), Black (soil or land)
D. All of the Above
___________20. These arts are expressions of the community in their craft that are usually made
because of their utilitarian and functional purpose instead of mere aesthetics.
A. Folk song
B. Folk dance
C. Folk Arts
D. None of these

III. PHYSICAL EDUCATION

____________21. BMI means ________?
A. Body Mass Index
B. Body Match Index
C. Body Medical Index
D. Body Mode Index

____________22. What is the goal of the Physical fitness Test?

A. To Identify strengths and weaknesses.
B. To identify the area of development.
C. To determine the level of fitness
D. All of the above

____________23. It is a planned activity of a range of physical exercises.

A. Fitness Test
B. Exercise Program
C. Physical Education
D. All of the Above
___________24. Which of the following is important in PAR-Q?
A. Present health conditions.
B. Medicines are taken or maintained.
C. Leads you in accomplishing health goals.
D. All of the Above
___________25. Should one perform to test the flexibility of the lower extremities, particularly the
hamstring?
A. Sit and Reach Test
B. Zipper Test
C. BMI test
D. Push-Up
___________26. Which of the following test(s) assess body composition?
A. Body Mass Index
B. Sit and Reach Test
C. Zipper Test
D. 3-minuteute step Test

IV. HEALTH
___________27. What is the state of complete physical, mental, emotional, social, and moral-spiritual
well-being and not merely the absence of disease or infirmity?
A. Physical Health
B. Health
C. Positive Attitude
D. All of the above
___________28.A Mentally healthy person is?
A. Continuously wanting to learn new things and improve one’s kills
B. Get along with other people
C. Open to new ideas and experiences that can improve personal, family and community life
D. Both A & C

___________29. What usually happens at the age of girls during puberty?

A. 12-13 years old
B. 10-15 years old
C. 10-11 years old
D. 11-14 years old
___________30. It is the start of Puberty.
A. Teenager
B. Adolescence
C. Childhood
D. Common Changes

___________31. Does it refer to how you get along with other people?
A. Social Health
B. Emotional Health
C. Moral-spiritual Health
D. Mental Health
___________32. Which of the following Emotional changes in health dimensions during adolescence?
A. Start to be independent
B. Believe that nobody understands them
C. Enjoy being with friends
D. Make better decisions
 1st QUARTER EXAMINATION
MAPEH 7

Answer Key:

1. B
2. C
3. C
4. B
5. A
6. D
7. B
8. A
9. B
10. C
11. B
12. A
13. D
14. C
15. B
16. A
17. B
18. D
19. D
20. C
21. A
22. D
23. B
24. C
25. A
26. A
27. B
28. C
29. B
30. B
31. A
32. B