THIRD GRADING EXAMINATION

IN MAPEH 7

Name: ________________________________________________________________________Score: __________

Grade: ________________________________________________________________________Date: ___________

I.INSTRUCTION. Read and analyze the questions before answering them. Write the letter of the correct answer on the blank
provided before each number.

MUSIC

_____1. What do we call the short simple melody in which several words or syllables are assigned to one note?
A. Chants B. Lullaby C. Modern D. Rock

_____2. What refers to non-Christian and non-Muslim indigenous groups in Mindanao?

A. Aeta B. Igorot C. Lumad D. Mangyan

_____3. What do we call the set of eight knobbed gongs in graduated sizes?
A. Banduria B. Guitar C. Kulintang D. Orchestra

_____4. What do we call on these four hanging gongs that sometimes referred to as “talking gongs”?
A. Agung B. Babandil C. Dabakan D. Gandingan

_____5. What is the smallest bamboo flute of the Maguindanaon and the only one classified as a ring-flute?
A. Gabbang B. Kagul C. Serongagandi D. Suling

_____6. What types of chants is used in reading Quran?

A. Dikker B. Kalangan C. Lugu D. Sa-il

_____7. Which of the following characteristics describes the Non-Muslim vocal music?
A. Reflects the closeness to nature through the dancing.
B. Their vocal music is characterized by chants and lullaby only.
C. Reflects the closeness to nature through the imitation of natural sounds.
D. Their music encompasses a wide repertoire of sounds performed for some occasions.

_____8. How may knobbed gongs are there in the kulintang instrument?
A. two B. four C. six D. eight

_____9. When you want to put a baby to sleep, what piece of music would you play?
A. Chants B. Kalangan C. Lullaby D. Lunsey
_____10. How are the gongs arranged in the kulintang instrument?
A. Arranged vertically from largest gong to smallest
B. Arranged vertically from smallest gong to largest gong
C. Arranged horizontally from smallest gong to largest gong
D. Arranged horizontally from largest gong to smallest gong

_____11. What instrument can produce a sharp, distinctive metallic clang sound by striking the rim or edge of its gong?
A. Agung B. Babandil C. Gandingan D. Kulintang

_____12. Kulintang is known in other parts of Mindanao EXCEPT for one.

A. Maranao Kolintang B. Marawi Koulintang
C. Tausug Kulintangan D. Maguindanaon Kulintang

_____13. Which of the following statement is TRUE about the bamboo ensemble?
A. The sound is very noisy and metallic.
B. The rhythmic patterns used is very slow.
C. The material used for the instrument is metal.
D. The instruments are classified as aerophone, idiophone and chordophone

_____14. What value is being developed when you learn to play an instrument?
A. confidence B. discipline C. patience D. all of the above

_____15. How do you play the kudyapi?

A. by blowing it B. by shaking it
C. by plucking it D. by striking it

ARTS

_____16. What place is called the Land of Promise?

A. Batanes B. Luzon C. Visayas D. Mindanao

_____17. What do we call on the legendary bird of the Maranao?

A. Itik-Itik B. Patomanok C. Pugomanok D. Sarimanok

_____18. Which of the following is called the ancestral house of the upper-class Maranao?
A. Badjao house B. Mosque C. Panolong D. Torogan

_____19. What do we call on the heirloom teapot or kettle used for hot water, coffee, or tea?
A. Gador B. Kampilan C. Kendi D. Rarub-A-Klong

_____20. What do we call the large wooden boat used by the pre-colonial Filipino to transverse the seas for trade and migration?
A. Balangay B. Bangka C. Boat D. Vinta
_____21. Which of the following describes the process of dyeing the fabric where the yarns are tightly wrapped with strings and
dyed before weaving?
A. inabel B. ikat C. pagdadait d. weaving

_____22. Which of the following is the main source of livelihood of Sama-Badjau?

A. Buy and sale B. Farming C. Fishing D. kaingin

_____23. Which of the following shows the used of vinta?

A. display B. livelihood C. migration D. trading

_____24. What does the crocodile tooth necklace symbolize?

A. Protection from pain B. Good fortune
C. Protection from evil spirits D. Protection against bullet

_____25. How is the balangay built?

A. By constructing using wood B. by constructing using blueprints
C. By constructing using cement D. by constructing without using blueprints

_____26. Which of the following is NOT a Maranao wood carving and metal casting?
A. Batige B. Maniktegiyas C. Kampilan D. Rarub-A-Klong

_____27. All of the following is another name for vinta EXCEPT

A. Balanda B. Bukay C. Dapang D. Pilang

_____28. What is the evidence that balangay played a central role in trade?
A. It was used for transportation
B. It was used for racing in festivals
C. It was used to traverse seas for migration
D. It was used for cargo and raiding purposes

_____29. How many passengers does the balanghai holds?

A. 10-20 people B. 30-40 people C. 50-60 people D. 60-90 people

_____30. How do you operate the Butuan boat?

I. propelled by sail using motor
II. propelled by sail by the wind
III. propelled by sail using surfboard
IV. propelled by sail of buri or nipa fiber

A. I B. I and II C. III D. IV

PHYSICAL EDUCATION
_____31. What do you call the amount of time left after all the daily routine activities are accomplished?
A. Fitness B. Leisure C. Physical D. Physical Fitness
_____32. What refers to the body’s ability to function effectively and efficiently without necessary fatigue in work?
A. Fitness B. Leisure C. Physical D. Physical Fitness

_____33. What do we call the way of expressing one’s emotions or feelings?

A. Dance B. Playing C. Relaxation D. Singing

_____34. What is the dance term when partners bow to each other to opposite dancers or to the audience?
A. Brush B. Cut C. Dos-a-dos D. Saludo

_____35. What type of folk dance said to be named after the long-legged bird called the tikling in the Philippines?
A. Itik-Itik B. Pantomina C. Singkil D. Tinikling

_____36. Which dances originally from Binan, Laguna which was created to represent a fight between Moros and the Christian
community?
A. Itik-Itik B. Maglalatik C. Sakuting D. Tinikling

_____37. Which locomotor movement describes hop?

A. spring up into the air from one or two feet and land on both feet.
B. one foot is in contact with the floor as the other foot swings forward.
C. with the weight of the body on one-foot spring on that foot and land on the same foot.
D. with the weight of the body on one-foot spring on that foot and land on the other foot.

_____38. What kind of folk dance is Tinikling?

A. Cordillera B. Mindanao C. Rural D. Spanish Influence

_____39. You are playing patintero with your classmates and you suddenly change direction so that your classmates will not catch
you, what skill-related components is applied?
A. Agility B. Balance C. Power D. Speed

_____40. If improvement in muscular strength is the goal, the muscle must be exercised with a greater weight than normal. What
principle of fitness training would you apply?
A. Principle of Overload B. Principle of Variation
C. Principle of Specificity D. Principle of Progression

_____41. If you want to use good skills and balance while dancing, what kind of folk dance will you perform?
A. Cariñosa B. Sakuting C. Sayaw sa bangko D. Sortido

_____42. Which of the following is NOT a non-locomotor movement?

A. Abrasete B. Arms at side C. Bilao D. Galop

_____43. Which dance step follows a step pattern of step, close, step in 2/4 signature?
A. Blecking step B. Change step C. Close step D. Touch step
_____44. What is the role of physical activity in managing stress?
A. Prevents the onset of diseases and sickness
B. Prevent the onset of different kinds of problems
C. Promotes different kinds of problems associated with exercising
D. Promotes optimum health and prevent problems associated with inactivity

_____45. Which of the following folk dance created by imitating the movements of duck?
A. Binasuan B. Itik-Itik C. Subli D. Tinikling

HEALTH
_____46. What do we call on the psychological condition and body discomfort?
A. Anxiety B. Disorder C. Problem D. Stress

_____47. What kind of stress affects the body for a long period of time?
A. Acute stress B. Chronic stress C. Obtuse stress D. Right stress

_____48. What does mental stress lead to when doesn’t get noticed?
A. Disease B. Disorder C. Emotional stress D. Physical stress

_____49. What are the actions we take consciously or unconsciously to deal with stress, problems or uncomfortable emotions?
A. Coping strategies B. Physical strategies
C. Problems strategies D. Physical techniques

_____50. What affects all aspects of our existence and natural part of our lives?
A. Disease B. Disorder C. Grief D. Disorder

_____51. Which of the following is an example of life stresses?

A. Exercising B. Having a family trip
C. Loss of a job D. Having a time to relax

_____52. What type of stress is responsible for all kinds of physical, mental, behavioral problem?
A. Acute B. Chronic C. Distress D. Eustress

_____53. What type of coping strategies may not provide instant gratification, but they lead to long lasting positive outcomes?
A. Positive coping strategies B. Healthy coping strategies
C. Negative coping strategies D. Unhealthy coping strategies

_____54. Which of the following ways to include to have more positive stress in your life?
A. Exercise B. Learn something new everyday
C. Learn how to set goals D. All of the above

_____55. Which of the following healthy coping strategies can we apply in our life?
A. Overeating B. Using social support
C. Social withdrawal D. Drug or alcohol use
_____56. Which of the following is a warning sign of mental illness?
A. confused thinking B. social engagement
C. support yourself D. acknowledge pain

_____57. Which of the following is a behavioral effect of stress?

A. Depression B. Increased smoking C. Heart disease D. Ulcer

_____58. Which of the following is NOT common symptom of anxiety?

A. Breathing rapidly B. Having trouble sleeping
C. Feeling nervous, restless or tense D. Lack or loss of motivation

_____59. How to deal with the grieving process?

A. Think all of your problem B. Eat whatever you want
C. Acknowledge your pain D. Do not talk to your family

_____60. If you think your friend experience symptoms of mental illness, what should you do to help her/him?
A. Advise her/him to enjoy life
B. Advise her/him to seek counseling
C. Advise her/him to do not mind the problem
D. Advise her/him to drink more alcohol to relieve the stress

Prepared by: Marcelyn C. Bugtong