MOISES D. FERNANDEZ SR.

PIONEER HIGH SCHOOL

Sta. Maria, Presentacion Camarines Sur

3RD PERIODICAL EXAM IN MAPEH 7

NAME: _____________________________________________ SCORE:_______________________________

SECTION:__________________________________________ DATE:_________________________________
DIRECTIONS: CHECK THE LETTER OF YOUR BEST ANSWER.

MUSIC
A B C D 1. What is the religion of the migrants in Mindanao?
a. Confusionist b. Christians c. Hindu d. Adventist
A B C D 2. What is the dialect of the song “El Galina Capituda”?
a. Chavacano b. Visayan c. Samal d. Yakan
A B C D 3. Which of the following is not a Yakan Chant?
a. Lugu b. Lunsey c. Kalangan d. Bayok
A B C D 4. Kulintang Ensemble produces a sound from __________ instruments.
a. Drum b. Kudyapi c. Suling d. Gong
A B C D 5. It a Mindanao solo instrument which is similar to guitar but with 2 strings.
a. Suling b. Kudyapi c. Seronggagandi d. Gabbang
A B C D 6. Which of the following is an Islamic Community of Mindanao?
a. T’boli b. Bagobo c. Maranao d. Manobo
A B C D 7. The term Lumad refers to __________ people of Mindanao.
a. Native b. Indigenous c. Endangered d. Extinct
A B C D 8. How many Lumads are in Mindanao?
a. 2.1 million c. 2.2 million c. 3.1 million d. 3.2 million
A B C D 9. It is a song used on putting the babies to sleep.
a. Dikker b. Ya-ya c. Lugu d. Sa-il
A B C D 10. What is the use of Kulintang Ensemble?
a. Marriage b. Burial c. Rituals d. Courting
A B C D 11. How many instruments are there in Kulintangan Ensemble?
a. 4-6 b. 5-7 c. 6-8 d. 7-9
A B C D 12. Which of the vocal music use lines from Qur’an?
a. Ya-ya b. Kalangan c. Lunsey d. Dikker
A B C D 13. What is a lyrical rendition of different improvised text?
a. Acapella b. Lullaby c. Chants d. Ensemble
ARTS
A B C D 14. It refers to the unique carving among Moro communities.
a. Sarimanok b. Panolong c. Torogan d. Okir
A B C D 15. It is a traditional Filipino tube skirt that is used in many ways.
a. Tangkulu b. bagani c. Malong d. badjulapi
A B C D 16. The term “Sari” in Sarimanok means ________.
a. Colorful b. Long feathered c. Magnificent d. Garment
A B C D 17. The most common lively hood of See Gypsies-Bajau is _______________.
a. Farming b. Construction c. Livestock d. Fishing
A B C D 18. What is the use of Balanghay in Mindanao?
a. Trading b. Fishing c. Travelling d. Exploration
A B C D 19. It has a colorful sail which was made by Badjaos.
a. Batige b. Vinta c. Balanghay d. Kampilan
A B C D 20. Maitum Jar is an earthenware vessel for secondary burial from ____________.
a. Cotabato b. Sarangani c. Davao d. Bukidnon
A B C D 21. Which of the following is not a Maranao metal casting?
 a. Kendi b. Gador c. Batige d. Kampilan
A B C D 22. What color is used in doing the face decorations of Yakan?
a. Blue b. Red c.White d. Black
A B C D 23. The Fort Pillar of Zamboanga was used to protect the people from?
a. terrorist b. Spaniards c. Pirates d. Foreigners
A B C D 24. In what province does the Santo Rosario Church is located?
a. Camiguin b. Zamboanga c. Bukidnon d. Sulu
A B C D 25. It is the ancestral house of the upper class Maranao.
a. Torogan b. Panolong c. Okir d. Mosque

Physical Education
A B C D 26. What expression is shown in the folk dance – Cariñosa?
a. Courting b. Flirting c. Serenading d. Proposal
A B C D 27. Which of the following describes the movement in Tinkling folk dance?
a. like a hopping bird c. like being pierced by thorn in the bamboo
b. like a couple avoiding bamboo poles d. like a couple doing exhibition in bamboos
A B C D 28. Physical Fitness implies you to ____________.
a. be lazy and inactive c. be healthy and active
b. be joyful and carefree d. be alert and cheerful
A B C D 29. What dance steps has a step pattern of step, close, step and a counting of 1, 2, 3?
a. Cross- waltz b. Mazurka c. Waltz d. Redoba
WA B C D 30. What form of folk dance is Subli?
a. Western dance b.Rural Dance c. Cordillera dance d. Mindanao dance
A B C D 31. Which locomotor movement is done by springing from one foot and land on the other foot?
a. Hop b. Leap c. Jump d. Pivot
A B C D 32. Which dance-related injury can be treated by having the person drink cool water?
a. Heat Exhaustion b. Sprains c. Bruises d. Cramps
A B C D 33. What did you do when you spring on one foot and land on the same foot?
a. Tapping b. Jumping c. Hopping d. Stamping
A B C D 34. Which of the following is not true about folk dancing?
a. It makes you physically inactive c. A skill is needed by a dancer to dance it
b. It helps you to develop endurance d. It is a traditional dance of a given people
What is the basic position of the arms that is being described below?
A B C D 35. One arm in a half circle in front, the other arm raised overhead.
a. 1st b. 3rd c. 4th d. 2nd
A B C D 36. One arm is raised sideward, the other arm overhead.
a. 4th b. 5th c. 3rd d. 1st
What is the basic position of the feet that is being described below?
A B C D 37. Heel of front foot close to the big toe of the rear foot.
a. 2nd b. 3rd c. 5th d. 4th
A B C D 38. Astride sideward of about a pace or 1 foot distance.
a. 5th b. 4th c. 3rd d. 2nd
Health

A B C D 39. Which of the following mental disorder experiences hallucinations or being detached away
from reality?
a. Schizophrenia c. Post-traumatic stress disorder
b. Bipolar Disorder d. Major Depressive disorder
A B C D 40. What is the ability to learn new things and improve one’s skills.
a. Mental Health b. Physical Health c. Social Health d. Emotional Health
A B C D 41. It refers to the positive and healthy response of the body from the stressor.
a. Acute b. Chronic c. Distress d. Eustress
A B C D 42. The following are examples of distress except for;
a. Arguing with classmate c. Losing your money
b. Going to a new place d. Getting a failing mark
A B C D 43. What does a person goes through if he/she experience emotional suffering caused by a
disaster?
 a. Loss b. Death c. Grief d. Depression
A B C D 44. In which stage of coping death of someone experiences begging for not to end someone’s
life?
a. Bargaining b. Anger c. Depression d. Denial
A B C D 45. What factor can cause grieving to adolescents?
a. loss of money c. getting tripped
b. arguing with your classmate d. being bullied
A B C D 46. It is the end of one’s physical being or life.
a. Death b. Birth c. Grief d. Loss
A B C D 47. Which of the following is not a sign of a mentally healthy person?
a. cannot cope with the stresses in life c. can work productively
b. aware of his/her abilities d. opens in new ideas and experiences
A B C D 48. This is the factor that causes stress.
a. Eustress b. Distress c. Stressor d. Acute stress
A B C D 49. The following are signs of Bipolar Disorder except;
a. loss of appetite b. agitation c. extreme irritability d. rapid speech
A B C D 50. How does a healthy person cope up with stress?
a. keeping calm in every situation c. giving in to agitation and anger
b. avoiding problems that causes stress d. skipping ways to solve issues and
problems

GOD BLESS!
RD
3 Periodical Exam in MAPEH 7
Key to Correction
1. C 26. B
2. A 27. A
3. D 28. C
4. D 29. C
5. B 30. D
6. C 31. B
7. A 32. A
8. A 33. C
9. B 34. B
10. C 35. C
11. C 36. C
12. D 37. C
13. B 38. D
14. A 39. A
15. C 40. A
16. D 41. D
17. D 42. B
18. A 43. C
19. B 44. A
20. B 45. A
21. C 46. A
22. C 47. A
23. C 48. C
24. A 49. A
25. D 50. A
 MOISES D. FERNANDEZ SR. PIONEER HIGH SCHOOL
Sta. Maria, Presentacion Camarines Sur

TABLE OF SPECIFICATIONS
CHER: LALYN P. NABUS QUARTER: 3RD QUARTER EXAM
JECT: MAPEH 7
LEARNING COGNITIVE PROCESS DIMENSION N
COMPETENCY REMEMBERING UNDERSTANDING APPLYING ANALYZING O
MUSIC EASY AVERAGE DIFFICULT ITE
ic of Mindanao 2 1 12 13
o / Islamic Music 3 5 9 4 6 10 11
Islamic 7 8

ARTS EASY AVERAGE DIFFICULT

and Crafts of Mindanao 23 25 21
re, Textiles, and Tapestries 15 22
fts, accessories, and Body Ornaments 16 14
ptures 24 17
ctional Art 18 19 20
PHYSICAL EDUCATION EASY AVERAGE DIFFICULT
cise Programs / Folk Dances 26 28 34 27 29 32 35 30 31 33
36 37 38

HEALTH EASY AVERAGE DIFFICULT

ntal and Emotional Health 42 46 47 50 40 44
ss 41 48 43 45
ntal Illnesses 49 39
PERCENTAGE 36 40 24
TOTAL 100