Republic of the Philippines

DEPARTMENT OF EDUCATION
Balas National High School
Balas, Labason, Zamboanga del Norte

MAPEH 7
3rd QUARTER EXAMINATION
S.Y. 2023-2024

Name:_________________________________________________ Grade/Section:_____________________
Multiple Choice. Choose and encircle the letter of the best answer. ERASURE means wrong.
1. What is the religion of the migrants in Mindanao?
a. Confusionist b. Christians c. Hindu d. Adventist
2. What is the dialect of the song “El Galina Capituda”?
a. Chavacano b. Visayan c. Samal d. Yakan
3. Which of the following is not a Yakan Chant?
a. Lugu b. Lunsey c. Kalangan d. Bayok
4. Kulintang Ensemble produces a sound from __________ instruments.
a. Drum b. Kudyapi c. Suling d. Gong
5. It a Mindanao solo instrument which is similar to guitar but with 2 strings.
a. Suling b. Kudyapi c. Seronggagandi d. Gabbang
6. Which of the following is an Islamic Community of Mindanao?
a. T’boli b. Bagobo c. Maranao d. Manobo
7. The term Lumad refers to __________ people of Mindanao.
a. Native b. Indigenous c. Endangered d. Extinct
8. How many Lumads are in Mindanao?
a. 2.1 million c. 2.2 million c. 3.1 million d. 3.2 million
9. It is a song used on putting the babies to sleep.
a. Dikker b. Ya-ya c. Lugu d. Sa-il
10. What is the use of Kulintang Ensemble?
a. Marriage b. Burial c. Rituals d. Courting
11. How many instruments are there in Kulintangan Ensemble?
a. 4-6 b. 5-7 c. 6-8 d. 7-9
12. Which of the vocal music use lines from Qur’an?
a. Ya-ya b. Kalangan c. Lunsey d. Dikker
13. What is a lyrical rendition of different improvised text?
a. Acapella b. Lullaby c. Chants d. Ensemble
14. It refers to the unique carving among Moro communities.
a. Sarimanok b. Panolong c. Torogan d. Okir
15. It is a traditional Filipino tube skirt that is used in many ways.
a. Tangkulu b. bagani c. Malong d. badjulapi
16. The term “Sari” in Sarimanok means ________.
a. Colorful b. Long feathered c. Magnificent d. Garment
17. The most common lively hood of See Gypsies-Bajau is _______________.
a. Farming b. Construction c. Livestock d. Fishing
18. What is the use of Balanghay in Mindanao?
a. Trading b. Fishing c. Travelling d. Exploration
19. It has a colorful sail which was made by Badjaos.
a. Batige b. Vinta c. Balanghay d. Kampilan
20. Maitum Jar is an earthenware vessel for secondary burial from ____________.
a. Cotabato b. Sarangani c. Davao d. Bukidnon
21. Which of the following is not a Maranao metal casting?
a. Kendi b. Gador c. Batige d. Kampilan
22. What color is used in doing the face decorations of Yakan?
a. Blue b. Red c.White d. Black
23. The Fort Pillar of Zamboanga was used to protect the people from?
a. terrorist b. Spaniards c. Pirates d. Foreigners
24. In what province does the Santo Rosario Church is located?
a. Camiguin b. Zamboanga c. Bukidnon d. Sulu
25. It is the ancestral house of the upper class Maranao.
a. Torogan b. Panolong c. Okir d. Mosque
26. What expression is shown in the folk dance – Cariñosa?
a. Courting b. Flirting c. Serenading d. Proposal
27. Which of the following describes the movement in Tinkling folk dance?
a. like a hopping bird c. like being pierced by thorn in the bamboo
b. like a couple avoiding bamboo poles d. like a couple doing exhibition in bamboos
28. Physical Fitness implies you to ____________.
a. be lazy and inactive c. be healthy and active
b. be joyful and carefree d. be alert and cheerful
29. What dance steps has a step pattern of step, close, step and a counting of 1, 2, 3?
a. Cross- waltz b. Mazurka c. Waltz d. Redoba
30. What form of folk dance is Subli?
a. Western dance b.Rural Dance c. Cordillera dance d. Mindanao dance
31. Which locomotor movement is done by springing from one foot and land on the other foot?
a. Hop b. Leap c. Jump d. Pivot
32. Which dance-related injury can be treated by having the person drink cool water?
a. Heat Exhaustion b. Sprains c. Bruises d. Cramps
33. What did you do when you spring on one foot and land on the same foot?
a. Tapping b. Jumping c. Hopping d. Stamping
34. Which of the following is not true about folk dancing?
a. It makes you physically inactive c. A skill is needed by a dancer to dance it
b. It helps you to develop endurance d. It is a traditional dance of a given people
35. One arm in a half circle in front, the other arm raised overhead.
a. 1st b. 3rd c. 4th d. 2nd
36. One arm is raised sideward, the other arm overhead.
a. 4th b. 5th c. 3rd d. 1st
What is the basic position of the feet that is being described below?
37. Heel of front foot close to the big toe of the rear foot.
a. 2nd b. 3rd c. 5th d. 4th
38. Astride sideward of about a pace or 1 foot distance.
a. 5th b. 4th c. 3rd d. 2nd
39. Which of the following mental disorder experiences hallucinations or being detached away from reality?
a. Schizophrenia c. Post-traumatic stress disorder
b. Bipolar Disorder d. Major Depressive disorder
40. What is the ability to learn new things and improve one’s skills.
a. Mental Health b. Physical Health c. Social Health d. Emotional Health
41. It refers to the positive and healthy response of the body from the stressor.
a. Acute b. Chronic c. Distress d. Eustress
42. The following are examples of distress except for;
a. Arguing with classmate c. Losing your money
b. Going to a new place d. Getting a failing mark
43. What does a person goes through if he/she experience emotional suffering caused by a disaster?
a. Loss b. Death c. Grief d. Depression
44. In which stage of coping death of someone experiences begging for not to end someone’s life?
a. Bargaining b. Anger c. Depression d. Denial
45. What factor can cause grieving to adolescents?
a. loss of money c. getting tripped
b. arguing with your classmate d. being bullied
46. It is the end of one’s physical being or life.
a. Death b. Birth c. Grief d. Loss
47. Which of the following is not a sign of a mentally healthy person?
a. cannot cope with the stresses in life c. can work productively
b. aware of his/her abilities d. opens in new ideas and experiences
48. This is the factor that causes stress.
a. Eustress b. Distress c. Stressor d. Acute stress
49. The following are signs of Bipolar Disorder except;
a. loss of appetite b. agitation c. extreme irritability d. rapid speech
50. How does a healthy person cope up with stress?
a. keeping calm in every situation c. giving in to agitation and anger
b. avoiding problems that causes stress d. skipping ways to solve issues and problems

“For the LORD gives wisdom; from his mouth come knowledge and
understanding”
Proverbs 2:6
 3RD Periodical Exam in MAPEH 7

Key to Correction

1. C 26. B
2. A 27. A
3. D 28. C
4. D 29. C
5. B 30. D
6. C 31. B
7. A 32. A
8. A 33. C
9. B 34. B
10. C 35. C
11. C 36. C
12. D 37. C
13. B 38. D
14. A 39. A
15. C 40. A
16. D 41. D
17. D 42. B
18. A 43. C
19. B 44. A
20. B 45. A
21. C 46. A
22. C 47. A
23. C 48. C
24. A 49. A
25. D 50. A
 TABLE OF SPECIFICATIONS
TEACHER: JANNEZ L. MALIWAT / JESSA MAE ANTONIO / REZLIE LINESES QUARTER: 3RD QUARTER EXAM
SUBJECT: MAPEH 7
LEARNING COGNITIVE PROCESS DIMENSION NO.
COMPETENCY REMEMBERING UNDERSTANDING APPLYING ANALYZING OF
MUSIC EASY AVERAGE DIFFICULT ITEMS
Music of Mindanao 2 1 12 13
Moro / Islamic Music 3 5 9 4 6 10 11
Non Islamic 7 8 13

ARTS EASY AVERAGE DIFFICULT

Arts and Crafts of Mindanao 23 25 21
Attire, Textiles, and Tapestries 15 22
Crafts, accessories, and Body Ornaments 16 14 12
Sculptures 24 17
Functional Art 18 19 20
PHYSICAL EDUCATION EASY AVERAGE DIFFICULT
Exercise Programs / Folk Dances 26 28 34 27 29 32 35 30 31 33
36 37 38
13

HEALTH EASY AVERAGE DIFFICULT

Mental and Emotional Health 42 46 47 50 40 44
Stress 41 48 43 45
Mental Illnesses 49 39 12
PERCENTAGE 36 40 24
50
TOTAL 100