Third Quarter Summative Test

MAPEH 7

SCORE
S.Y. 2021-2022

Name: _______________________________________________ Section: ____________________

Multiple Choice. Read each statement carefully. Choose and write the letter of the best answer on
the space provided.

MUSIC
1. Which of the following Islamic vocal music is performed during wedding rites,
Where in the singers are extemporizing allusions and double meanings as they vie with each other?
A. Bayok B. Dikker C. Lugu D. Molu
2. Which of the following ritual prayer homage to the dead is sung by the bereaved family while the
dead person’s body is carried around the house?
A. Kadalaot sa Miyatay C. Kandomana
B. Kadikir-Kandikira D. Kapranon

3. Which of the following musical characteristics DOES NOT describe the vocal music of the
Maranao?
A. rhythm is syncopated C. uses diatonic scale
B. melodic lines are melismatic D. uses western form of harmony

4. Which of the following statements does NOT describe the musical characteristics of the
Maguindanao vocal music?
A. generally sung in unison in groups of people
B. uses high-pitched melismatic style of singing epics
C. generally non-metric and uses melodic improvisation
D. uses low register voice in singing lullabies and love songs

5. What Mindanao instrument is a set of four large, hanging, knobbed gongs with
narrow rims and less prominent bosses and played while standing?
A. agung B. gandingan C. gangsa D. kulintang

6. How does the dabakan instrument produce sound?

A. by blowing B. by plucking C. by shaking D. by striking
7. Which of the following is NOT a function of playing the kudiyapi?
A. played in courting a girl
B. played to accompany a dance
C. played for self-entertainment
D. used by the datu to announce the onset of war

8. Which of the following instruments is made from a hollowed out wooden log and covered with
deerskin heads attached with rattan that is used to accompany dances or in rituals?
A. dabakan C. kudiyapi
B. gimbal D. tinang-gong

9. Which of the following is NOT part of the Lumad groups of Mindanao?

A. B’laan B. Mangyan C. Subanen D. T’boli

10. Which of the following statements best describes the music of Mansaka?
A. their musical instruments are related to agriculture
B. they use the tangungo, a set of 8 metal gongs hung on a harness
C. their songs may also be accompanied by rhythmic sounds from the singer’s armpit
D. musical forms include the saliada which is like ballad, and bayok on love and adventure
ARTS
11. Which of the following that looks like butterfly wings is the house ornament fashioned by the
Maranao people that is a carved beam that protrudes in the front of the house and styled with okir
motif?  
A. paro paro C. torogan
B. okir D. panolong

12. What is the multi-functional tubular garment from Maguindanao and Maranao that has been a staple
of Philippine traditional clothing?
A. inaul C. inabel
B. malong D. ikat

13. What is the traditional ancestral house built by the Maranao people of Lanao for the nobility?
A. Torogan B. Tulugan C. Panolong D. Okir

14. What festivity is filled with a series of colorful, culturally rich and fun filled core events that
culminates on the 28th of August?
A. Higalaay Festival C. Lanzones Festival
B. Kaamulan Festival D. Pasaka Festival

15. Who designed the Monastery of Transfiguration in Malaybalay, Bukidnon?

A. Leandro Mismo C. Leandro Locsin
B. Angel Locsin D. Lester Mismo

16. Which of the following provinces is NOT part of SOCCSKSARGEN administrative region?
A. Cotabato C. Sorsogon
B. General Santos City D. South Cotabato

17. Which of the following tribes is known as the “People of the Flood Plain”?
A. B’laan C. Tiruray
B. Maguindanaon D. T’boli

18. Where can you find the Maitum anthropomorphic burial jars?
A. Cotabato C. Sarangani
B. General Santos D. Sultan Kudarat

19. Which of the following textiles is a sacred cloth woven by the T’boli people?
A. Inabel B. Dagmay C. Habi D. T’nalak

20. Which of the following is a significant symbol of Maranao art that depicts a fowl with colorful
wings and feathered tail holding a fish on its beak or talon?
A. Okir B. Panolong C. Sarimanok D. Pis Syabit

PHYSICAL EDUCATION
21. Which principle defines the length a particular workout session last?
A. Time B. Frequency C. Intensity D. Type

22. Which FITT principle pertains to how hard the workout will be?
A. Frequency B. Intensity C. Time D. Type

23. What is the most recommended time that will give you the most benefit from your cardiorespiratory
workout?
A. 50-60 minutes C. 15 minutes
B. 20-30 minutes D. 5 minutes
24. What kind of folk dance is Tinikling?
A. Rural C. Ceremonial
B. Ethnic D. Courtship

25. What type of bird does the Tinikling dance imitates?

A. Pigeons C. Rails
B. Eagle D. Cockatoos

26. Which of the following is NOT a characteristic of Ati-Atihan Festival?

A. groups of dancers wearing colorful costumes
B. festival consists of religious processions and road parades
C. people with face and body paint
D. giant floats in different characters made of flowers

27. Which of the following dances is performed as a tribute to the earthquake victims of Baguio City?
A. Dinagyang Festival C. Masskara Festival
B. Panagbenga Festival D. Bangus Festival

28. Which Philippine folkdance is known for its distinguished use of bamboo poles accompanied by
steps?
A. Tinikling B. Binasuan C. Itik-Itik D. Maglalatik

29. How many figures does the Tinikling dance have?

A. 8 B. 7 C. 9 D. 10

30. What is the time signature used in the Tinikling dance?

A. B. C. 3/4 D.

HEALTH

31. What is the negative reaction of the body to a given stressor?

A. eustress C. distress
B. anxiety D. open to ideas

32. What is the other term used for the Alarm Stage?
A. Fight or flight C. Stress Overload
B. Burnout D. Resist

33. Which of the following is the best way to manage stress?

A. Manage your time well.
B. Ignore the problems you encounter.
C. Multitask
D. Entertain negative thoughts.

34. What is the best way to improve mental and emotional well-being?
A. Just hang-out with friends
B. Be active in social media
C. Pray to God for guidance & enlightenment.
D. Avoiding friends or social contact.

35. How does exercise help manage our stress?

A. It makes us hungry. C. It makes us feel tired.
B. it makes us thirsty. D. It makes us feel relieved from stress.

36. How do you describe the normal and natural universal response to loss?
A. depression C. joy
B. grief D. stress

37. Which of the following is NOT a cause for grief?

A. Graduate with honors C. Relation Break up
B. Losing Jobs D. Loss of personal dream
38. Which of the following examples describes acceptance stage?
A. I hate him! He’ll regret leaving me
B. Why go on at all?
C. I’ll be able to find a new way and start a new path.
D.  If only I had spent more time with her.

39. What is a behavioral or mental pattern that causes significant distress or impairment of personal
functioning?
A. Communicable Disease
B. Mental illness
C. Depression
D. Eating Disorder

40. Which of the following is a practical way to help oneself when danger signs of mental disorder
occur?
A.  Ignore it
B.  Have relaxation
C. Just sleep and you’ll forget about it
D. Compulsive eating

Answer key

1. A
2. A
3. D
4. A
5. B
6. D
7. D
8. B
9. B
10. D

11. D
12. A
13. A
14. A
15. C
16. B
17. B
18. C
19. D
20. C

21. A
22. B
23. B
24. A
25. C
26. D
27. B
28. A
29. A
30. D

31. C
32. A
33. A
34. C
35. D
36. B
37. A
38. C
39. B
40. B