Republic of the Philippines Score

Division of Zamboangadel Sur SECOND QUARTER

BAG-ONG VALENCIA AGRICULTURAL NHS EXAMINATION
Bag-ong Valencia, Dumingag, Zambo. del Sur
MAPEH 7

Name: ______________________________ Date: _________________Year/Section: _____________

Test 1: MULTIPLE CHOICE

Directions: Read the statements carefully. Choose and write the letter that best corresponds to
your answer. Write your answer on the blank before the number. Use capital letter only and avoid
erasures.

1. Which of the following best describes “Ambahan” a vocal music in Mindoro?

a. A wooden body c. Had two strings
b. Text commonly written in bamboo d. Pair of equal size wood
2. What group of string instruments played with a peck or plectrum is famous in Visayas?
a. Rondalla b. Bandurria c. Guitar d. Octavina
_______3. Which of the following is Not an instrument of Cordillera?
a. Gangsa Palook b. Bungkaka c. Gitgit d. Tongali
4. What rondalla instrument has 14 strings with 16 frets and shorter neck?
a. Guitar b. Bandurria c. Octavina d. Bajo
5. What metal instrument in Cordillera played by striking with the palm while rested on the
lap?
a. Gangsa Palook b. Gangsa Toppaya c. Tongatong d. Bilbil
6. Joey is assign to perform Visayan courtship song. Which of the given below is a Visayan
courtship song?
a. Matud Nila b. Dandansoy c. Si Pelimon d. Rosas Pandan
7. The group of Irish is assign to make a percussion instrument particularly in the place of
Palawan.
Which of the given below is a percussion instrument they might choose?
a. Kudyapi b. Bajo c. Ambahan d. Pagang
8. How will you classify “bungkaka” instrument"?
a. Percussion instrument c. String
b. Wind instrument d. None of these
9. What lute instrument in Mindoro uses human hair as bow?
a. Kudyapi b. Kalutang c. Pagang d. Gitgit
10. How will you play “tongatong instrument”?
a. by blowing the mouthpiece c. by striking the strings
b. by tapping each other against the ground d. Both a and c
11. Which of the following is the usage of Tingkop?
a. Sleeping mat b. Burial jar c. Harvest basket d. Both A and C
12. What is the purpose of the two human figures in Manunggul jar?
a. Representations of souls on a voyage c. Representations of hope
b. Representations of two sins d. Representations of life
13. It is rhythmic and poetic expression with a meter of seven syllables common in Mindoro.
a. Ambahan b. Morion c. Tingkop d. Tagbanua
14. Where can we find the famous fine marble products?
a. Mindoro b. Marinduque c. Romblon d. Palawan
15. What specific municipality can we find the “Basket Capital of Bohol”?
a.Valencia b. Garcia c.Tagbilaran d. Antique
______16. What is the unique characteristic of Kapiz arts and crafts?
a. The used of shells c. The used of bamboo strips
b. The used of romblon d. All of these
17. Mariones festival is a much awaited Lenten tradition. Where will we go if we want to
witness this celebration?
a. Palawan b. Romblon c. Mindoro d. Marinduque
18. MIMAROPA is a combination of 4 provinces. Which is not a province in MIMAROPA?
 a. Mindoro b. Palawan c. None of these d. All of these

19. Why do we consider Panay Island as the “Textile Capital of the Philippines”?
a. because of the sugarcane production
b. because of the marble production
c. because it dominated the local textile industry
d. because of cheap cotton linen
20. Why do we consider Bacolod as the “City of Smile”?
a. because of the religious festival
b. because of the vibrant and festive occasion
c. because of the smiling mask
d. because it represents the smiling faces of its people
21. What fitness component is prescribed to improve individual’s skills?
a. Fitness b. Health c. Health-related fitness d. Skilled-related fitness
22. What possible ways you can prevent from being injured in playing badminton?
a. increase time to develop warm-up c. insufficient equipment
b. no warm-up d. All of these
23. Which of the given options best describes a physically fit person because of playing sports?
a. Jerry can perform the task without getting tired c. Reymark easily get fever
b. Jennilyn came late in school d. Jenaesly is slouching
24. ITTF means ______.
a. International Table Tenis Federation
b. International Table Tennis Federation
c. Internationale Table Tennis Federation
d. International Table Tennis Federacion
25. What is the other term of table tennis?
a. Lawn Tennis b. Tennis Lawn c. Ping-pong d. Pong-ping
26. Which of the following belongs to badminton sport equipment?
a. Shuttlecock b. Table c. Bat d. Ball
27. Which of the following best describes a “serve” in table tennis?
a. A stroke that starts a rally c. A stroke to reply a serve
b. A stroke wherein racket is moved d. A stroke to a rally
28. What indoor sport makes use of quick changes of directions and jumping motions?
a. Table tennis b. Badminton c. Both A and B d. None of these
29. Jazel won the badminton game by drop stroke. Which of the following best describes the
drop hit?
a. Shot done with stroke below the head c. Shot is done above the head
b. Shot done touching the net d. Both A and B
30. How will you perform backhand grip?
a. Placing fingers on the blade c. Placing fingers on the opposite side
b. Placing thumb on the opposite side d. Pointing fingers on the blade like holding pen
31. How much serving of vegetable does an adolescent need?
a. 1 serving b. 3 servings c. 7 servings d. 5 servings
32. What mineral from the body is lost by excessive perspiration during strenuous physical
activities?
a. Potassium b. Calcium c. Nutrients d. Zinc
______33. Which micronutrients deficiency is caused by low hemoglobin count?
a. Iodine deficiency disorder c. Vitamin A deficiency
b. Iron deficiency anemia d. Binge Eating
34. Which of the statements below is Not a healthy thing to do?
a. Eat fruits and vegetables daily c. Eat breakfast high in fiber like oatmeal
b. Limit the intake of sugar and salt d. Increase consumption of fatty foods
35. To stay at a healthy weight, one should choose a healthful diet with _______.
a. Caffeine from fatty foods c. Process food
b. Limit intake of sugar d. Fruits and vegetables
36. You are asked by your mother to go to the market and buy some food for lunch since she
is sick and cannot cook. What food will you buy?
a. Longganisa b. Fried chicken c. Barbecue d. Sinigang
 37. Your classmate Rhea is anorexic. How are you going to help can you help your friend?
a. Discourage her from going to cafeteria c. Encourage her to skip lunch
b. Accompany her to the gym everyday d. Accompany her to a health care provider
38. How are you going to prevent iron deficiency anemia?
a. Eat salt water fish c. Eat dark green leafy vegetables
b. Eat seaweeds d. Eat iodized table salt
_______39. Why do adolescents require more energy and nutrients to prevent being malnourish?
a. Their bodies are undergoing several physical changes
b. Their bodies are preparing for pubertal changes
c. They engage in more active physical activities
d. They need to active full growth potentials
_______40. Create a healthy dietary plan for adolescence in a day.
a. Breakfast –rice, vegetables, fish, milk c. Breakfast- fried rice, milk
Lunch-rice, sinigang, oranges Lunch- fried rice, dried fish, juice
Dinner- rice, fish soup, banana Dinner- fasting
b. Breakfast –rice, pork, milk d. Breakfast- fasting
Lunch-rice, letchon, juice Lunch- rice, letchon, softdrinks
Dinner- rice, fish soup, softdrinks Dinner- rice, dried fish, juice

Test II: ESSAY

Directions: Answer briefly and concisely (5 points each).
1. Why do you need to make good decision in choosing food to eat?

“Live as if You Were to Die Tomorrow. Learn as if You Were to Live Forever”
---Mahatma Gandhi--

Good Luck!!! !!!