Republic of the Philippines

Department of Education
Region VII, Central Visayas
Schools Division of Negros Oriental
Mabinay District III
MABINAY SCIENCE HIGH SCHOOL

Periodical Test in MAPEH 7

Second Quarter

Direction: Multiple Choice: Read the test items carefully and blacken the letter of the
correct answer on the Answer Sheet provided for you.

MUSIC EDUCATION
1. What do you call the style in vocal music where the passage has one syllable
sung in several notes?
A. Free meter C. Metered Passage
B. Melismatic D. Open Metered Passage

2. Which Visayan instrumental music is used to accompany a dance movement

imitating the fight of the hawk and uses a gong, drum and percussion ensemble?
A. Angklung C. Rondalla
B. Binanog D. Tultugan

3. __________ is a vocal music of Cordillera that has a style of singing without prior
preparation or practice in leader chorus form.
A. Bua C. Ibaloi Badiw
B. Dagdagay D. Owiwi

4. An instrumental music of Palawan that is played with kudyapi and depict the
movements and sounds of nature like rustling of leaves, running water, chirping of
birds, monkey, and snakes.
A. Bagit C. Rosas Pandan
B. Kulial D. Tultul

5. Ambahan is composed of seven-syllable line ending in rhymes and texts. It is

often chanted with accompanying instruments, this vocal music is from what place?
A. Cordillera C. Palawan
B. Mindoro D. Visayas

6. Which of the following places refers to its music characterized by the imitation of
sounds from nature and the environment?
A. Cordillera C. Palawan
B. Mindoro D. Visayas

7. Ambahan texts are commonly written in ___________ with a common theme of

parenting and courtship.
A. Bamboo C. Plastic
B. Cemented wall D. Wood

8. Rondalla of the Visayas is an ensemble of instruments played with a pick or

plectrum. What classification of instruments does it belong?
 A. Aerophone C. Electrophone
B. Chordophone D. Idiophone
9. Tongali is a type of flute of the Cordillera that is played by blowing air into the
instrument. What part of the body is used in blowing the instrument?
A. Foot C. Nose
B. Mouth D. Palm

10. The instrument Gitgit of Mindoro is very unique that its bow is attached with a
______________ used in producing sounds.
A. Human hair C. String
B. Nylon D. Twigs of trees

11. How does an instrumentalist play the bamboo instrument "Tongatong"?

A. By stomping each tube against the ground
B. Played with a flexible tongue fixed at one end to a surrounded frame
C. Played with the extreme forward edge of the right or left nostril
D. Used with a pick or plectrum.

12. The following are well-known group of instruments of the Visayas EXCEPT for
____________.
A. Basal C. Binanog
B. Rondalla D. Tultugan

ART EDUCATION
13. What textile in Panay Island that is a wrap-around piece of cloth used in different
functions with linear and geometric designs of different colors and are usually worn
by women?
A. Hablon C. Patadyong
B. Kimono D. Piña cloth

14. It is a cone-shape colander harvest basket that is made of blackened and natural
bamboo. What do you call this basket found in Palawan?
A. Iraya Basket C. Tingkop
B. Labba D. Ulbung

15. What is the other variation of Ambahan in Mindoro that uses eight syllables
instead of seven-syllable line ending in rhymes?
A. Hudhud C. Oyayi
B. Owiwi D. Urukay

16. Basket weaving is among the earliest industries that have been established in
Bohol. What specific town of the island is known as the “Basket Capital”?
A. Antequera C. Tagbilaran
B. Calape D. Tubigon

17. The smiling masks have become the city’s symbol in Bacolod which is labeled
as, “City of Smiles” that came from two words, “mass” meaning crowd and “kara”.
Which of the following is the meaning of “kara”?
A. Body C. Gesture
B. Face D. Mobile
18. Sinamay weaving is a world-class industry. Its application has expanded and
improved, going beyond the simple fiber craft to sophisticated industrial uses. Where
is Sinamay weaving originated?
A. Bohol C. Negros
B. Mindoro D. Samar

19. Piña weaving requires long hours of laborious extraction of fibers from piña
leaves. The following are processes used in extracting the fibers EXCEPT?
A. Scraped with a coconut shell to get the finer linawan fibers
B. Scraped with a broken China plate and pummeled with a handIe
C. Cut the finest fibers into squares and dye them with brown color
D. Washed, partially sundried, wrung and gently beaten by a bamboo stick

20. Miag-ao Church is known for its massive quality thick walls round arches,
sturdy /piers, groin vaults with large towers and decorative arcades. What
architectural style is depicted in Miag-ao Church of Iloilo?
A. Baroque C. Neoclassical
B. Gothic D. Renaissance

21. What festival is celebrated in Marinduque during the Holy Week that traces back
its roots on a Lenten tradition where people who act as Roman soldiers wear a
mask, vest, capes and wooden shields?
A. Ati-atihan C. Moriones
B. Dinagyang D. Sinulog

22. MIMAROPA is an acronym which stands for…

A. Mindanao-Mandaue-Roxas-Pangasinan
B. Mindoro-Mandaue-Romblon-Pangasinan
C. Mindoro-Marinduque-Romblon-Palawan
D. Mindanao-Marinduque-Romblon-Palawan

23. What festival is popular in Leyte that features street dancing and resembles the
tattooed warriors of ancient times in the Philippines?
A. Ati-atihan C. Pintados
B. Masskara D. Sinulog

24. The grade 7 students were asked to mount arts and crafts of Palawan. What
group of products will be displayed?
A. Ambahan writing, Iraya basket, urukay
B. Antiquera basket, Basey mat, Capiz crafts
C. Hablon, Patadyong, Sinamay
D. Manunggul jar, Tagbanua carvings, Tingkop basket

PHYSICAL EDUCATION
25. What prepares the body for actual sports participation where the body is placed
under physical conditions to elevate the heart and lubricate the joints?
A. Cool-Down Exercise C. Major Exercise
B. Exercise Program Cool-Down D. Warm-up Exercise
26. In counting the number of heart beats, it is but accurate to count in a full 60-
second count if possible.
A. True B. False C. Maybe D. I don’t know

27. Maximum heart rate means counting the number of heart beat per minute while
at rest.
A. True B. False C. Maybe D. I don’t know

28. I can become physically fit through eating which is a type of physical activity
consisting of planned, structured and repetitive bodily movement.
A. True B. False C. Maybe D. I don’t know

29. ___________ can be felt its point at the neck where large muscle and tendon
stick out when the head is turned where the heart rate can also easily be
counted.
A. Branchial Pulse C. Radial Pulse
B. Carotid Pulse D. Temporal Pulse

30. Heart Rate is an assessment of the intensity of exercise based on how you feel
toward a physical activity.
A. True B. False C. Maybe D. I don’t know

31. The longer the time you do a physical exercise, the more you will get tired and
the more you cannot perform physical exercises which is not good for cardiovascular
endurance.
A. True B. False C. Maybe D. I don’t know

32. Stick drop test is another physical fitness assessment that is considered in
preparation for any game because it measures ones reaction time or quickness to
react a stimulus!
A. True B. False C. Maybe D. I don’t know

33. The proper order of an exercise program should cool down first, followed by
major focus exercise an ends with a warm-up exercise.
A. True B. False C. Maybe D. I don’t know

34. Fitness is a condition in which an individual has enough energy to avoid fatigue
and enjoy life which is helpful in developing a healthy habit.
A. True B. False C. Maybe D. I don’t know

35. Agility is one of the major focus of exercise in badminton which means the
ability of someone to develop quickness or leg power with speed at the same
time.
A.True B. False C. Maybe D. I don’t know

36. Major exercises focus on the following EXCEPT:

A. Agility B. Power C. Reaction Time D. Speed

HEALTH EDUCATION
37. What food group helps the body repair itself and is necessary for growth and
development of the body?
A. Carbohydrates C. Protein
B. Fats D. Vitamins and Minerals

38. What kind of food provides iron and protein, which gives you strong muscles?
A. Fruits C. Milk and dairy
B. Meat D. Rice products

39. Marites wants to achieve a better health in general. She wants to start by
following a correct meal plan and pattern. What is the best way to use to achieve her
plan?
A. Food Guide Pyramid C. My Diet Plan
B. Food Plate D. Your Daily Food Diet

40. What food group gives energy to the body?

A. Calcium C. Fiber
B. Carbohydrate D. Protein

41. Anemia is a condition in which a person lacks enough healthy red blood cells in
which most girls are affected. What micronutrient is needed for the body to help
increase red blood cells?
A. Iodine C. Vitamin A
B. Iron D. Vitamin B

42. Which of the following statements describes over nutrition?

A. A person does not eat or take the daily needed nutrients.
B. A person eats and gets nutritional requirements beyond the needed and ideal
amount
C. A person is not getting enough daily requirement of the right food.

D. Teenagers who have eating disorders.

43. Anemia results in retarded growth, low resistance and fatigue. What is the best way to
prevent iron deficiency anemia?
A. Eat dark green leafy vegetables
B. Eat iodized table salt
C. Eat salt water dried fish
D. Eat snacks in between meal

44. Obesity is a medical condition in which a person has too much body fat. This condition
can be prevented by _____________.
A. Eating normally with others but over-eat when alone
B. Engaging in more active physical activities
C. Including high calories from sweets
D. Increasing consumption of fatty foods

45. Bulimia nervosa is an eating disorder that is characterized by _______________.

A. consuming large amount of food at one time
B. extreme fear of becoming fat
 C. eating food beyond the needed and ideal amount
D. intake of laxatives to vomit the food to avoid weight gain

46. When a person is consuming large amount of food at one time and uses food to
cope with stress and depression. This scenario is a characteristic of _____________
eating disorder.
A. Anemia C. Binge
B. Anorexia Nervosa D. Bulimia Nervosa

47. Georgette is a grade 7 learner who wants to be popular and attractive to

everyone. She is not happy with her weight, so she does not eat properly to lose
some weight. However, no matter how hard she tried, she failed to lose weight.
Angry at herself, she eats every time she sees food. After eating, she goes to the
bathroom to induce vomiting. What eating disorder do Georgette have?
A. Anorexia nervosa C. Bulimia nervosa
B. Binge Eating D. Othorexia

48. Your classmate is afraid of becoming obese and a distorted view of one’s body
size and shape. How can you help him/her?
A. Eat finger foods regularly at the cafeteria
B. Encourage her to skip lunch
C. Know the early signs and seek treatment right away
D. Let her wear bulky and loose clothing always

o-0-o
ANSWER KEY MAPEH 7 SUMMATIVE TEST QUARTER 2
MUSIC
1. B
2. B
3. C
4. A
5. B
6. C
7. A
8. B
9. C
10. A
11. A
12. A

ARTS
13. C
14. C
15. D
16. A
17. B
18. C
19. C
20. A
21. C
22. C
23. C
24. D

PHYSICAL EDUCATION
25. D
26. A
27. B
28. B
29. D
30. A
31. B
32. A
33. B
34. A
35. A
36. D

HEALTH
37. C
38. B
39. A
40. B
41. B
42. B
43. A
44. B
45. D
46. C
47. C
48. C