THIRD QUARTER EXAMINATION IN MAPEH 7

S.Y. 2022-2023
MUSIC
Direction: Read and analyze each question carefully and choose the letter of the BEST answer
among the given choices.
1. Which of the following is NOT a characteristic of vocal music of Mindanao?
A. throaty sound C. fixed rhythm
B. melismatic singing D. uses tremolo

2. Why is Mindanao music different from Luzon and Visayas folksongs?

A. Because the Spaniards were not able to penetrate Mindanao during their era.
B. Because Mindanao has a different set of instruments for their songs
C. Because most recording companies are situated in Luzon and Visayas.
D. Because their way of life is different.

3. Aside from rituals, which of the following is the other purpose of Islamic music?
A. sports C. entertainment
B. education D. birthdays

4. The Paggabang are songs accompanied by a gabbang and byula. These songs are also said
to be less serious in nature. What Islamic music tradition speaks of these practice?
A. The melismatic style of singing.
B. The vocal aspect must overpower the instrument.
C. The delicate patterns of melody and rhythm.
D. Songs for rituals must be sung in acapella while those for entertainment requires a
musical instrument.

5. Why is singing important to Islamic music?

A. Because it is a form of expression of ideas.
B. Because the singers can do their vocal exhibitions.
C. Because it is like talking to Allah.
D. Because they lack musical instruments.

6. If your MAPEH teacher ask you to create a routine or series of gesture/movements that
suit to the tausog song “langan bata bata”, she expects you to:
A. Skip both feet in an irregular pattern
B. Jump forward and backward
C. Raise both arms simultaneously
D. Sways body slowly with gentle rocking

7. “Pangando” is a Manobo thanksgiving dance and the movement to perform it is to:

A. Series flicking of wrists as is pushing evil spirits and elements
B. Rhythmic stepping of feet and raising of both hand as in giving thanks
C. Galloping as if mimicking a horse used by arriors
D. Constant movement of arms as if courting a lady

8. Which of the following characteristics is present in the vocal music of Islamic Mindanao?
A. the use of tremolo in singing.
B. the time signature.
C. a fixed ending for songs.
D. the observance of the instrumental accompaniment
9. What do you mean by Tausug?
A. Moro people C. People of Mindanao
B. Muslim people D. People of the current

10.The music of Mindanao has not changed for a very long time. What character traits does
this show?
A. The people of Mindanao are not open for changes.
B. The people of Mindanao are only patronizing what is from them.
C. The people of Mindanao value their culture and tradition.
D. The people of Mindanao are not open-minded people.

11.What kind of song is the Pangantin?

A. funeral C. baptism
B. birthday D. wedding

12.Which of the following songs can be accompanied by a musical instrument?

A. Lugu C. langkit
B. pangantin D. baat

13.What kind of percussion instrument is the kulintang?

A. Drum C. gongs in a row

B. hanged gong D. large gong

14.What kind of instrument is gandang?

A. drum C. gong
B. flute D. hegalong

15.Why do women traditionally play the kulintang?

A. Because the women can dance while playing the instrument.
B. Because the sound is associated with some of the characteristics of a woman.
C. Because there are more women in the community
D. Because the kulintang beaters are fragile that only a woman can hold it better.

16.How did the Kulintang arrive in the Philippines?

A. The Muslim traders brought it to our ancestors. C. It is a gift from the prophet
Mohammad.
B. It is a product of a barter system. D. Our ancestors bought it.

17.Why does the kulintang can only be seen in Mindanao?

A. The Spaniards associated the instrument to Islam.
B. Mindanao is rich with brass and copper.
C. There are more women players in Mindanao.
D. This instrument is heavy and difficult to transport.

18.Why do Mindanao gongs differ from the gongs of Cordillera?

A. Because the material is a mixture of different metals.
B. Because the beaters have beautiful designs.
C. Because it is embossed while the Cordillera’s gongs are flat.
D. Because it is cheaper in price.
 19.Which of the following statement is TRUE about the Kulintang ensemble?
A. Only Muslims can play the Kulintang.
B. The Spaniards introduced this instrument to us.
C. Muslim traders brought this instrument to the natives of Mindanao.
D. The manner of playing this instrument today is very different from the old manner of
playing.

20.How is kudyapi being played?

A. It is placed in between the neck and chin played by bowing
B. It is held in the performer’s lap like a guitar, the left hand slides back and forth
between the frets, the middle finger on the right plucks the melody and strings
C. It is held in the performer’s lap like a guitar and is played through strumming
D. It is held vertically in the performer’s lap and is played through plucking

21.The civilization that once inhabited and prospered in the Butuan and Agusan was called:
A. The Monarchy of Butuan C. The Reichdom of Butuan
B. The Rajahnate of Butuan D. The Sultanate of Butuan

22.It is one of the oldest example of musical instruments in the Philippines that was
uncovered in a sunken boat covered in mud.
A. Gongs C. Flutes
B. Bells D. Chimes

23.These instruments are popular across Mindanao. However, unlike other Lumad tribes, the
Manobos treat them with respect and does not play them for leisure.
A. Kudlung C. Agung
B. Pendag D. Tagumboq

24.Which of the following criteria can be included in assessing a performance for rhythmic
accompaniment?
A. Melody, rhythm, and sound quality.
B. Beat, rhythm, dynamic and rhythmic content.
C. Harmony, melody, rhythm and tempo.
D. Style of performances, quality of sound and melody.

25.Which of the following statements best describe/s the uses of Suling among the Yakan?
A. It is used to lull a baby to sleep.
B. It is used in courting women.
C. It is used to express different sentiments
D. It is A, B, and C

ARTS
Direction: Read and analyze each question carefully and choose the letter of the BEST answer
among the given choices.
26.Which principle of art was considered when designing the wavy curvilinear shapes of the
tail and crown of the Sarimanok?
A. Rhythm B. Pattern C. Balance D. Emphasis

27.Imagine a monastery of transfiguration under the blue sky, with its green carpet-like
grass that is highlighted against the dark gray details of the church. The word highlighted
in the given description can be related to the principle of art that is________.
A. Harmony B. Contrast C. Emphasis D. Variety
28.Which of the following characteristics of the Monastery of Transfiguration shows the
Principle of Art that is balance?
A. The church’s façade was inspired by the traditional bahay kubo but with roofs of hard
wood and black shingles placed horizontally instead of nipa.
B. The steel rafters (parallel beams) in the ceiling support the roof instead of bamboo as
found in the typical bahay kubo.
C. The large sloped terraces which also support the huge roof seemed like paddles of a
boat which makes it proportioned in size.
D. The green carpet-like grass highlights the blackish color of the church.

29.The beads of suwatlmimotis are stringed with a repeated color sequence of alternating
whites, blacks, and reds. Which principle of art can be visualized in the given statement?
A. Balance B. Contrast C. Variety D. Pattern

30.Which principle of art is also manifested in the Badjao houses –specifically in how they
arrange their roofs symmetrically?
A. Balance B. Contrast C. Emphasis D. Harmony

31.Which principle of art is most visible in the use of the outriggers attached to the boat
sides of a balangay to prevent it from capsizing (turning over)?
A. Balance B. Contrast C. Emphasis D. Harmony

32.This is a metallic armor which serves as a vest for the soldiers and is
characterized by interlocking ringlets. Which of the following art forms is the
description pertaining to?

A. Gador B. Kampilan C. Kendi D. Rarub-A-Klong

33.This is a sword with a single edge and is characterized by a hand-carved

ivory handle which resembles the head of a naga or serpent. Which
among the following choices is this pertaining to?

A. Gador B. Kampilan C. Maitum Jar D. Rarub-A-Klong

34.It is a lashed-lug boat considered as one of the functional art forms of Mindanao which
was finely built by the use of sewn holes, dowels, and fiber lashings to stitch planks edge-
to-edge. Which of the following art forms is the description referring to?
A. Balangay B. Gador C. Panolong D. Vinta

35.Which of the following is described as a special textile woven from abaca fibers used by
Bagobo people?
A. ikat B. malong C. seputangan D. t’nalak

36.Which of the following is defined as a process of dyeing the fabric where the yarns are
wrapped with strings and dyed before weaving?
A. badjulapi B. ikat C. malong D. pinalantupan

37.Which of the following occasions involves the exchange of T’nalak?

A. giving birth B. attending mass C. offering prayer D. wedding rituals

38.Which of the following characteristics BEST describes the malong of Maranao?

A. It is woven from abaca and embellished with embroidery, buttons, and beads.
B. It is a woven fabric with complicated beadworks and beautiful brass ornaments.
 C. It is woven using deep brown abaca treated in the ikat process to achieve an intricate
design.
D. It is a hand-made or machine made multi colored cotton cloth, bearing a variety of
geometric or floral design.

39.How is the Ikat process of the B’laan done?

A. The B’laan first cuts the fabric s into different sizes before dyeing it.
B. The B’laan ikat process is done by tying the fabric using a string of abaca and dipping
it in dye after the actual weaving.
C. This ikat process is done by combining different strings and then dipping the tips of the
strings in colored paint.
D. The B’laan’s process is done by dyeing the fabric where the yarns are tightly wrapped
with strings before weaving.

40.Which one is a Mindanao boat that was finely built without the use of blueprint?
A. Balangay B. Kampilan C. Panolong D. Vinta

41.What are the characteristics that make Balangay different from Vinta?
I. It is used for raiding purposes.
II. It is built for rough water or long journeys.
III. It is used for short-distance transportation.
IV. It consists of several colors and geometric shapes.

A. I and II B. I and III C. I and IV D. I only

42.Which of the following is a metallic armor made of brass plates, carabao horn, and
interlocking ringlets?
A. Gador B. Kampilan C. Kendi D. Rarub-A-Klong

43. Which is otherwise known as the Butuan Boat, the oldest Pre-Hispanic watercraft in the
Philippines?
A. Balangay B. Kampilan C. Panolong D. Vinta

44.Malong a landap is characterized by decorative strips and geometric designs. What

element is being described here?
A. Shape B. Form C. Line D. Value

45.T’nalak fabric was made through shredding into fibers, dyeing in ikat style, weaving on a
loom, and polishing the fabric. What is being described here?
A. Element of arts B. Materials C. Techniques D. Functions

46.The Maranaos are known for their malong. The malong is a traditional Filipino tube skirt
made of multi-colored cloth with various designs. It can be used for the following
functions except:
A. As a skirt B. As a dress C. As baby carriage D. As roofing material

47.Which of the following characteristics DOES NOT pertain to Sarimanok?

A. It is a symbol of Yakan art
B. It is a legendary bird that came from an ancient Sultan daughter legend
C. It is a fowl with colorful wings and a feathered tail, holding a fish on its beak
D. It is said to be a symbol of fortune
 48.Which among the following samples of architecture contains a pattern which is very
visible once you gaze at the intricate design and details of the walls, as well as the
distribution of objects inside such as potted plants?
A. Badjao houses C. Monastery of Transfiguration
B. Fort Pilar D. Torogan

49.Who introduced and popularized the making of the colorful sails called vinta?
A. Badjaos B. Maranao C. Tausug D. T’boli

50. It is a lashed-lug boat considered as one of the functional art forms of Mindanao which
was finely built by the use of sewn holes, dowels, and fiber lashings to stitch planks edge-
to-edge. Which of the following art forms is the description referring to?
A. Balangay B. Gador C. Panolong D. Vinta
PHYSICAL EDUCATION
Direction: Read and analyze each question carefully and choose the letter of the BEST answer
among the given choices.
51.Anton wants to become physically fit. What will he do?
A. Eat a lot. C. Sleep more and exercise less.
B. Play online games. D. Engage in physical activities regularly.

52.Why is it important to be physically fit?

A. Because it is now a trend C. Because my mother told me to benefit
B. Because I just want to be fit D. Because it has great impact on our
health

53.Does eating a lot of food make our body healthy? Why?

A. Yes, because I love eating.
B. Yes, because eating a lot of food make us stronger.
C. No, because I do not have money to buy a lot of foods.
D. No, because our body needs only an exact amount of calories otherwise it would be
unhealthy.

54.All are examples of dynamic exercises, except ______________.

A. hopping C. close step
B. skipping D. stretching

55. It is a type of questionnaire that will tell you if you should check with your doctor before
you start engaging in physical activities.
A. PAR –Q C. PAR –X
B. PAR –U D. PAR –Y

56.Fear of injury is one of the barriers in achieving physical fitness, what is the best way to
address it?
A. Learn how to warm up and cool down
B. Learn how to exercise appropriately considering your age, fitness levels, skill and
health status
C. Choose activities involving minimum risk
D. All of the above

57.Which statement assumes personal responsibility on physical fitness?

A. An individual is responsible for his own physical fitness
B. The school assumes responsibility on the students physical fitness
C. It takes a law maker to implement physical fitness
D. The trainer is the sole responsible of the students physical fitness

58.The following are benefits of Dancing Tinikling, except:

 A. Improve eye sight C. Improve Muscle Tone
B. Manage your weight D. Cardiovascular Endurance

59.The following are examples of activities that improve cardiovascular endurance, except:
A. Zumba C. Dancing
B. Jogging D. Playing Chess

60.The following are example of Skill-related fitness developed in learning the dance
Tinikling, except:
A. Power C. Speed
B. Balance D. Body Composition

61.Which of the following statements is NOT true about folk dancing?

A. It makes you physically you in active
B. It helps you develop endurance
C. A skill is needed by a dancer to dance it
D. It is a traditional dance of given people

62.Your teacher asked you to demonstrate the 3rd position of the feet. How will you show the
movement?
A. Heel together C. Heel on one foot close to the in-step of the
other foot
B. Feet on the stride position D. Heel and toes are closed and in line with
another.

63.What basic position of the feet is described below? Heel of front foot close to the big toe of
the rear foot.
A. 2nd position C. 4th position
B. 3rd position D. 5th position

64.What dance steps has a step pattern of step, close, step cross/step, close, step, point?
A. Change step C. Close step
B. Kuradang Step D. Hop Step

65.When one arm is raised sideward, the other hand over head which position of the arm
executed.
A. 1st B. 2nd C. 3rd D. 4th

66.What basic position of the arms is described below? One arm in a half circle of front the
other arm raised overhead.
A. 1st B. 2nd C. 3rd D. 4th

67.What type of dance developed by people that reflect the life of the people of a certain
country or region?
A. Folk dance C. Street Dance
B. Ballroom dance D. Modern dance

68.It is a traditional folk dance imitates the movement of the tikling birds as they dodge
bamboo traps set
by rice farmers?
A. Itik-itik B. Maglalatik C. Binasuan D. Tinikling

69. In the dance Tinikling, the dancers wear patadyong or kimono, while the boys wear
Barong _____________.
A. Saya B. Bisaya C. Tagalog D. Kamison

70.How many bamboo poles are used in the dance Tinikling?

A. one bamboo pole C. three bamboo poles
 B. two bamboo poles D. four bamboo poles

71.Why is it important to know the culture of the dance?

A. to learn patriotism
B. to know the background of the dance
C. to identify the significance of the dance in the culture
D. to learn more about the culture and tradition of the Philippines

72.Tinikling uses ¾ time signature. It has _____ beats in every mesure (1m).
A. 1 B. 2 C. 3 D. 4

73.On figure VII (b), the dancer is supposed to hop on __________?

A. Left foot C. Right foot
B. Left arm D. Right arm

74.On figure VII (f), the boy leaps to the __________ side of outside 1.
A. Up B. Left C. Down D. Right

75.On figure VIII (c), ________ on the outside foot once outside the poles.
A. Hop B. Leap C. Turn D. Jump

HEALTH
Direction: Read and analyze each question carefully and choose the letter of the BEST answer
among the given choices.
76. Bea is always open to new ideas and experiences that can improve her life. What
dimension of health is being described?
A. Physical C. Mental
B. Emotional D. Social

77.Which of the following shows distress?

A. Passing an examination C. Going to a favorite place
B. Getting a failing grade D. Swimming with friends

78.After years of trying to be on top of her class in high school, Christine found out that she
will be the class valedictorian. Which type of stress would she feel?
A. Eustress C. Grief
B. Distress D. Loss

79.How can we avoid stress?

A. Keep your own problem
B. Expect too much from other people
C. Let your friends make decision just for you
D. Know your limits and accepting the things you can’t change

80.One concept linked to mental and emotional health is stress. What do you call the things
that make a person stressed?
A. Stressor C. Distress
B. Eustress D. Grief

81.Mary’s house is burning. When the fire broke out, she felt very alarmed and her energy
suddenly raised. What stage of GAS Mary shows?
A. Alarm Stage C. Resistance Stage
B. Exhaustion Stage D. Recovery Stage

82.What is do you call a professional who advices on stress and anxiety?

A. Professional Therapist C. Meditation Therapist
B. Professional Counselor D. Guidance Counselor
83.Which part of the body is affected by stress when it shows sign of fertility problems?
A. Immune System C. Nervous System
B. Digestive System D. Reproductive System

84.Which part of the body is affected by stress when it shows sign of chronic illness?
A. Immune System C. Nervous System
B. Digestive System D. Reproductive System

85.Which shows the short term effect of stress or anxiety to the body?
A. Heart beats faster and harder C. Trouble breathing
B. Fertility problems D. Serious health problems

86.Which of the following would not be advised when dealing with stress or anxiety?
A. Visualization C. Working Alone
B. Talk Therapy D. Meditation

87.Who could best give you referral to seek professional advice to overcome with stress or
anxiety?
A. Teacher C. Supervisor
B. Doctor D. Police

88. Who can not help you in creating resolutions to your personal dilemma?
A. Family C. Professional Counselor
B. New Acquaintance D. Friends

89.Which part of the body is affected by stress when it shows sign of issues with mood, anger
and depression?
A. Heart C. Skin
B. Head D. Pancreas

90.These are actions we take consciously or unconsciously in dealing with stress, problems,
concerns and uncomfortable emotions.
A.Coping Strategies C. Management Strategies
B.Learning Strategies D. Planning Strategies

91.This strategy most commonly gives you a good feeling for a moment but it has long-term
consequences.
A.Healthy Strategy C. Planning Strategy
B.Coping Strategy D. Unhealthy Strategy

92.This strategy may not have the immediate enjoyment, but it has longlasting positive
outcomes.
A.Healthy Strategy C. Planning Strategy
B.Coping Strategy D. Unhealthy Strategy

93.Which of the following examples is NOT a healthy strategy in coping stress?

A.Eating nutritious foods C. Drinking alcohol
B.Engaging in regular exercise D. Meditating

94.What is the situation that may activate a person’s tendency to experience symptoms of
mental disorder?
A. Disorder C. Mental Health
B. Illness D. Trigger

95.What type of disorder that can disrupt thinking, feeling, mood and behavior and impair
daily functioning?
A. Disorder C. Mental Illness
B. Illness D. Trigger
96.What do we call a stressful life situation of a person who experiences extreme sadness?
A. Death of loved one C. Neglect
B. Debt D. Headache

97.How will you know that a person has symptoms of mental disorder?
A. Stress C. Low energy
B. Excessive anger D. All of these

98.What situation can trigger a person that she/he feels alone?

A. Discrimination C. Illness
B. Headache D. Death

99.A person is experiencing this kind of disorder may at times feel very happy and elated,
then in an instant may feel utmost sadness and despair, what is this kind of disorder?
A. Bipolar Disorder C. Major Depressive Disorder
B. Manic Depressive Disorder D. Schizophrenia

100. Which of the following if a person experience depression on a daily basis,

characterized by persistent sadness, despair, and hopelessness?
A. Bipolar Disorder C. Major Depressive Disorder
B. Manic Depressive Disorder D. Schizophrenia
ANSWER KEY

MUSIC ARTS PHYSICAL HEALTH

EDUCATION
1. B 1.B 1. D 1. C
2. A 2.A 2.D 2. B
3. C 3.C 3. D 3. A
4. D 4.D 4. B 4. D
5. C 5. B 5. A 5. A
6. D 6.A 6. D 6. A
7. A 7.B 7. A 7. A
8. A 8.A 8. A 8. D
9. D 9.A 9. D 9. A
10. C 10.B 10. D 10. A
11. D 11.D 11. D 11. C
12. C 12.D 12. A 12. B
13. C 13.D 13. C 13. B
14. A 14.D 14. D 14. B
15. B 15.D 15. B 15. A
16. A 16.A 16. D 16. D
17. A 17.B 17. A 17. A
18. C 18.D 18. D 18. C
19. C 19.C 19. D 19. D
20. B 20.C 20. B 20. C
21. B 21.A 21. D 21. A
22. A 22.B 22. C 22. D
23. C 23.B 23. C 23. A
24. B 24.A 24. C 24. A
25. D 25.A 25. C 25. C