Republic of the Philippines

DEPARTMENT OF EDUCATION
Region III
Division of City Schools
KAKAWATE NATIONAL HIGH SCHOOL
Paradise III, City of San Jose Del Monte, Bulacan
SECOND PERIODICAL TEST IN MAPEH 7

NAME: _____________________________________ GRADE/SECTION: _____________

TEACHER: ________________________________ DATE: ________ SCORE: _______

Directions: Read each item carefully then choose the letter of the correct answer among the given choices.

1. The Ibaloi Badiw is a vocal genre considered to be the signature form. Where does Ibaloi Badiw belong?
A. Mindoro B. Palawan C. Cordillera D. Visayas
2. Which of the following is an epic poetry sang in four major instances – rice harvests, weddings, funerals, and wakes?
A. Owiwi B. Bua C. Ibaloi Badiw D. Hudhud
3. What is the term for a lullaby song of Kalinga tribe?
A. Bua B. Hudhud C. Owiwi D. Ibaloi Bdiw
4. What instrument is cosisting of a pair of sticks that are struck together to create a rhytm?
A. Ratagnon B. Gitgit C. Kalutang D. Kudyapi
5. Which of the following is a Visayan love song?
A. Condansoy B. Matud Nila C. Ilo nga bata D. Si Pelimon
6. How is Salidumay described?
A. It serves as an indicator of rejection and acceptance towards the man courting/wooing a woman.
B. It is the oldest traditional Cordillera way of storytelling.
C. It tells about the use of herbal and natural medicines.
D. It is about planting and harvesting of crops.
7. Which of the songs of Cordillera used flutes to play its melodic tunes.
A. Salidumay B. Hudhud C. Oggayam D. Badiw
8. On what occasion did the Ifugao people recite Hudhud, a chanted epic poetry?
A. During social celebrations
B. During Baptismal ceremony
C. During sowing and harvesting of rice
D. During wedding ceremony
9. The following are examples of occupational or work songs of Cordillera EXCEPT;
A. Owiwi B. Dinaweg C. Owayat D. Dangdang-ay
10. How is Cordillera music described?
A. It is pentatonic in nature B. It is multi metered C. It is nasal D. It is guttural
11. How is gangsa toppaya performed?
A. Gongs are struck with a wooden mallet.
B. Players/musicians are on standing position
C. Gongs are played with the palm
D. Gongs are played with drums stick
12. This musical instrument of Cordillera is also known as Kubing or Jew’s Harp.
A. Ullibaw B. Pateteg C. Bilbil D. Owiwi
13. What are the two distinct sound characteristics of Cordillera instrumental music?
A. Metal and Bamboo instruments C. Metal Stones instruments
B. Bamboo and Wood instrument D. Stones and Bamboo instruments

14. The following are bamboo percussion instruments of Cordillera EXCEPT:

A. Kollitong B. Tongatong C. Bungkaka D. Pateteg
15. How is Bungkaka or Bilbil described?
A. It is a Kalinga bamboo buzzer used by women.
 B. It is played by striking it on the poem.
C. It is A and B.
D. It is played by stamping each against the ground.
16. The_______ is a wrap-around piece of cloth worn by women as a skirt and is usually paired with a kinoma.
A. Buglas B. Patadyong C. Pina weaving D. Kapiz
17. ________ is made from abaca twine and indigenous plants similar to banana.
A. Urukay B. ambahan C. sinamay D. buli
18. In the pre-Hispanic times, the island of Negros is called_________.
A. Buglas B. Sinamay C. Buli D. Buri palm
19. In Valencia, Negros Oriental,________ weaving is a world class industry.
A. Kapiz B. Sinamay C. Patadyong D. Urukay
20. ________ is one of the three principal geographical divisions of the Philippines consisting of major and minor islands.
A. Central Luzon B. Mindanao C. Visayas D. Luzon
21. Kapiz shells can draft different products EXCEPT:
A. Chandelier B. Windows C. textile D. plates
22. The Moriones Festival in Marinduque is much awaited Lente tradition that is celebrated every Holy Week. ______ means
mask that are made from wood or paper – mache.
A. Buli B. morion C. tingkop D. urukay
23. ______is an age-old tradition in aklan, the leading manufacturer of pina cloth in the country.
A. Patadyong B. Kapiz C. Ambahan D. Urukay
24. ______ is known as the country’s last frontier, is rich in cultural and natural diversity.
A. Palawan B. Marinduque C. Mindoro D. Romblon
25. It is one of the largest islands of the archipelago composed of the provinces of Iloilo, Antique, Aklan, Capiz and Guimaras.
A. MIMAROPA B. Negros Island C. Panay Island D. Visayas
26. The men of Palawan are skillful wood carvers while children and women are proficient weavers. One of their artworks is the
cone-shaped colander harvest basket made of blackened and natural bamboo.
A. Manunggul Jar B. ambahan C. tingkop D. buli
27. One of the most important ancient artifacts from the Philippines is the ________.
A. Urukay B. manunggul jar C. urukay D. morion
28. Shell is important material in the craft of Panay Island, these shells are bleached and dried before being pressed or cut into
different shapes.
A. Piha weaving B. Kapiz C. Buli D. Patadyong
29. _______ is called the Southern Tagalog Region of the Philippines.

A. CALABARZON B. NCR C. MIMAROPA D. PAR

30. ________ is known not only for its fine marble products but also for the beautifully woven mats and bags.

A. Romblon B. Mindoro C. Palawan D. Marinduque

31. In table tennis how many serves does each player have in an 11 points game?
A. 2 serves B. 4 serves C. 5 serves D. 6 serves
32. What portion of the body provides most of the power in badminton strokes?
A. Shoulder B. Wrist C. Arm D. Trunk
33. Table Tennis is also called________.
A. Rugby B. ping pong C. futsal D. wif-waf
34. Which stroke should barely touching the net and immediately fall into the opponent's court?
A. Lob B. Drop C. Net drop shot D. Clear
35. How can the badminton Singles playing court best be described?
A. Long and narrow B. Long and wide C. Short and narrow D. Short and narrow
36. A stroke that starts a rally, can be either done in the forehand or backhand side.
A. Receive B. drive C. serve D. block
37. The Table Tennis racket is made of what kind of material?
A. Cork B. metal C. plastic D. wood
38. Which practice is NOT good sportsmanship?
A. Congratulating an opponent on good shots
B. Sopping the service when an opponent is not ready
C. Asking the points be replayed when shots are close to lines
D. Asking if the opponent is ready
39. A stroke to reply to a serve
 A. Block B. receive C. drop D. block
40. What shot is considered one of the most powerful attack in badminton?
A. Drop B. Lob C. Smash D. Drive
41. Table Tennis was considered the national sport of which country?

A. China B. England C. Germany D. Japan

42. Players hit the shuttle traveling up targeting the long service line; usually done to gjve the player time to return to base position
What is this called?

A. Clear B. Net drop shot C. Drive D. Lob

43. The table tennis game is played up to _____ points?

A. 10 B. 11 C. 15 D. 21

44. A _______ is called if both players reach a score of 10 points in table tennis.

A. Deuce B. let C. fault D. juice

45. A______ is the period during which the bail is in play.

A. Serve B. Strike C. let D. Rally

46. The condition wherein a person is not getting enough of the right food is called_______.
A. Micronutrient Deficiencies B. Nutririon C. Malnutrition D. Deficiency
47. Which vs not healthful to do?
A. Eat fruits and vegetables daily C. Increase consumption of fatty foods
B. Limit the Intake of sugar and salt D. Eat breakfast high to fiber like oatmeal
48. How many eggs should an adolescent have for a day?
A. 1 piece B. 4 pieces C. 3 pieces D. 2 pieces
49. Your classmate is anorexic. How are you going to help him/her?

A. Encourage her to skip lunch. C. Discourage her from going to cafeteria

B. Accompany her to the gym every day D. Accompany her to a healthy care provider.

50. Which of the following is an energy food?

A. Guava B. Milk C. Rice D. Spinach
51. To stay at a healthy weight, one should choose a healthful diet with _________.
A. High calories from sweets C. Fats and oils from processed foods
B. Fiber from fruits and vegetables D. Caffeine, chocolate and coffee
52. How are you going to prevent iron deficiency anemia?
A. Eat seaweeds B. Eat salt water fish C. Eat Iodized table salt D. Eat dark green leafy vegetables
53. Which is NOT healthful?
A. Milk B. Fruit Juice C. Soft drinks D. Fresh juice
54. What mineral from the body is lost by excessive perspiration during strenuous physical activities?
A. Calcium B. Potassium C. Water D. Zinc
55. Why do adolescents require more energy and nutrients?
A. They need to achieve full growth potential
B. They engage in more active physical activities.
C. Their bodies are preparing for pubertal changes.
D. Their bodies are undergoing several physical changes.
56. Which micronutrient deficiency is caused by low hemoglobin count?
A. Binge eating C. Iron deficiency anemia
B. Iodine deficiency disorder D. Vitamin A deficiency
57. You were asked by your mother to go to the market and buy some food for your lunch since she is sick and cannot cook. What
will you buy?
A. Longganisa, fried rice, egg and coffee C. Sinigang, rice, pakbet, and ripe banana
 B. Fried chicken, rice, lychee and juice D. Barbecue, rice, watermelon and soda

58. How much serving of vegetables does an adolescent need?

A. 1 serving B. 3 servings C. 5 servings D. 7 servings

59. If Anna eats much and doesn’t like doing active games, she will likely be _____?

A. Getting fat B. getting thin C. getting healthy D. getting energized

60. Which of the following is one of the sign and symptoms of over nutrition?

A. Low blood pressure B. obesity C. lack of appetite D. tiredness