SECOND PERIODICAL TEST IN MAPEH 7

NAME: __________________________ GR.& SEC.________ SCORE:_M__A__PE__H__

DIRECTIONS: Read each item carefully and write the letter of the correct answer on the
blank provided before each item. Write the letter corresponding to your chosen answer
in CAPITAL LETTER.

MUSIC
________1. It is an island that has more than seventy five distinct cultural groups live in the area.
A. Cordillera C. Palawan
B. Mindoro D. Visayas
________2. The largest ethnic groups in the geographical division of the country are ______.
A. Apayao C. Mangyan
B. Ifugao D. Visayans
________3. They are the group of indigenous people you can find in Cordillera.
A. Apayao C. Mangyan
B. Ifugao D. Visayans
________4. How important is music of Cordillera in terms of culture and history?
A. It is important because very much part of life and living and other components of their culture are
transferred from generation to generation.
B. The indigenous people offer a myriad of culturally rich artifacts that give insight into their culture and
trade.
C. C. The function of music is to celebrate important events in the human life cycle.
D. D. It is one vital factor in bringing their people together or unifying the nation.
________5. The following are the provinces which influenced the style of music in Cordillera, EXCEPT
A. Apayao C. Ifugao
B. Batac D. Kalinga
________6. Why is music important to the lives of cordillera people?
A. Their music encourages the parents in guiding their children, in expressing their love to them
and in sharing valuable experiences that can be applied to their day to day living.
B. It is important because music represents their culture and some of their music represents how
they live their life before.
C. It is where they express their emotions, sentiments, way of life and interactions with their
environment and other people
D. It is characterized by imitation of sounds from nature and the environment.
________7. The following are the Indigenous groups in Mindoro, EXCEPT
A. Isneg C. Cuyunin
B. Bontok D. Kalinga
________8. Why is music important in Palawan in relation to its culture?
A. It is characterized by imitation of sounds from nature and the environment.
B. It is where they express their emotions, sentiments, way of life and interactions with their
environment and other people.
C. Their music encourages the parents in guiding their children, in expressing their love to them
and in sharing valuable experiences that can be applied to their day to day living.
D. It is important because music represents their culture and some of cordillera's music
represents how they live their life before.
________9. It is the collective name for eight indigenous groups living in Mindoro, has its own name, language
and set of costumes.
A. Apayao C. Mangyan
B. Ifugao D. Visayans
________10.It is an African-origin culture which is rapidly becoming extinct.
A. Ambahan C. Maritime
B. Batac D. Sibuyan

________11. Most of the musical instruments in Cordillera, Mindoro, Palawan, and Visayas are
______________ instruments.
A. Brass C. String
 B. Percussion D. Wind
________12. The following ways are used to play musical instruments for rhythmic accompaniment EXCEPT;
A. Picking C. Stomping
B. Scraping D. Striking
________13. It is the musical part which provides the rhythmic and/or harmoni support for the melody or main
themes of a song or instrumental piece.
A. Accompaniment C. Melody
B. Harmony D. Rhythm
________14. The following can be used for melodic accompaniment EXCEPT;
A. Gabbang C. Kudyapi
B. Gimbal D. Tongali
________15. Which is TRUE about accompaniment?
A. It is the melody of the music
B. It provides support to the melody
C. It produces an unorganized sound
D. It gives support to the lyrics of the song

ARTS
________1. What region in the Philippines can we locate MIMAROPA?
A. Eastern Tagalog C. Southern Tagalog
B. Northern Tagalog D. Western Tagalog
________2. Seven native groups are living in Mindoro. Collectively, what do they call for
themselves?
A. Hanunuo C. Mangyans
B. Iraya- Mangyan D. Many Man
________3. How many provinces combined to form MIMAROPA?
A. 3 C. 5
B. 4 D. 6

________4. What is the poetic art form in Mindoro having seven syllables?
A. ambahan C. samahan
B. Morion D. urukay
________5. What province in MIMAROPA known as the country’s last frontiers?
A. Mariduque C. Palawan
B. Mindoro D. Romblon
________6. What principle of arts that have a close relationship of one part to another
concerning size?
A. proportion C. unity
B. rhythm D. variety
________7. This art principle has a regular repetition of an element to produce the look and
feels movements?
A. contrast C. rhythm
B. proportion D. unity
________8. What is the other identity of the Romblon plants used as weaving material in
making a basket?
A. palm tree C. plastic
B. plant D. wood
________9. What design does make the Tingkop basket stand out?
A. Blakened bamboo C. Geometric figure
B. Cone shape D. Under-over pattern
________10. How many months does it take to have a 10-meter Piña cloth?
A. 1 month C. 3 months
B. 2 months D. 5 months
________11. What do you call a wrap-around piece of cloth worn as skirt?
A. Malong C. Piña cloth
B. Patadyong D. Saya
________12. Which of the following intricate patterns and design does not belong to Iraya
Mangyans basket?
A. animals C. trees
B. human D. wind
________13. What Festival shows native warriors with tattooed bodies?
A. Ati-atihan Festival
B. Masskara Festival
C. Pintados Festival
D. Tuna Festival
________14. What is the meaning of Mass in “Masskara” Festival?
A. crowd C. fiesta
B. face D. gathering
________15. Where can we find Manunggul Jar?
A. Aklan C. Negros Occidental
B. Ilo-ilo D. Palawan

PE
________1. Which of the following country does badminton originate?
A. China B. England C. India D. USA
________2. What is the first name of badminton?
A. Handball B. Pingpong C. Poona D. Touch ball
________3. Which of the following terms used in badminton refers to a good service that the opponent was not
able to hit?
A. ace B. bird C. match D. setting
________4. Which of the following does not belong to the equipment of badminton?
A. ball B. net C. racket D. shuttlecock
________5. How many players are needed in playing Badminton doubles?
A. 1 B. 2 C. 3 D. 4
ITEMS 6-10 Identify the skill – related fitness used under the given situations
________6. Avoiding getting tagged by classmate while playing “habulan”.
A. agility C. Speed
B. reaction time D. Power
________ 7. Quickly covering a frying pan catching on fire.
A. agility C. Speed
B. reaction time D. Power
________8. Running away from stray dogs.
A. agility C. Speed
B. reaction time D. Power
________9. Throwing heavy objects.
A. agility C. Speed
B. reaction time D. Power
________ 10. Walking with books placed on top of your head.
A. agility C. Power
B. Balance D. Coordination
________11. The following pieces of equipment are used in playing Arnis, EXCEPT
A. Net B. Baton C. Head Gear D. Body Armor
________12.What is known as a traditional Filipino martial art?
A. Arnis B. Boxing C. Wrestling D. Poomsae Taekwondo
________13.In a right knee striking position, your palm must be facing downward while in left knee striking
position, and your palm must be facing ____________ direction.
A. Upward B. Diagonal C. Sideward D. Downward
________14.While playing in an Arnis tournament, you hit the stomach of your opponent. What striking
technique did you use?
A. No. 12 -Crown Strike C. No. 11-Right Eye Poke
B. No. 10 -Left Eye Poke D. No. 5 -Abdomen Thrust
________15.What is the usual length size of an Arnis stick? A. 45 inches B. 35 inches C. 30 inches D. 28 inches

HEALTH
________1. In which of the following practices can you eat a variety of foods?
A. Eat at a fast food restaurant every day.
B. Eat food from some of the food groups.
C. Eat a variety of foods from each food group every day.
D. Eat only one type of food from each food group every day.
________2. Which dietary guideline will you use in choosing healthful snacks?
 A. Eat salty snacks.
B. Eat sweet snacks.
C. Eat your favorite snacks.
D. Eat grains and fruits for snacks.
________3. Which snack is NOT healthful?
A. Milk C. Soft drinks
B. Fruit juice D. Fresh fruits
________4. Why are there six spaces on the Food Guide Pyramid?
A. There are six food groups with recommendations for daily servings from each.
B. An extra space is needed for snacks.
C. The sixth space is for fats, oils, and sweets.
D. An extra space was drawn for your favorite foods.
________5. What Food Group serves as the base of the Food Guide Pyramid?
A. Fats, Oils, & Sweets
B. Vegetables
C. Fruits
D. Bread, Pasta, Rice and Cereal
________6. How many average servings from the Grains Group do teens need daily?
A. 9-10 B. 10-11 C. 6-8 D. 4-5
________7. Which Food Group is made up of plants and is a major source of Vitamin A?
A. Dairy Group C. Vegetable Group
B. Meat Group D. Grain Group
________8. What particular government organizations conduct feeding program for malnourished children in
public schools in the Philippines?
A. DSWD/DOH C. DPWH/DepEd
B. DSWD/DepEd D. DOST/PAGASA
________9. What government agency is in-charge in disseminating nutrition information and technology to the
public?
A. DepEd B. DSWD C. DOST D. DTI

________10. This act requires the addition of the iodine to all salt intended to eliminate micronutrient
malnutrition in the country.
A. Salt Iodization Act C. Salt for all
B. Salt Happy Act D. ASIN for all

________11. Which of the following practices is NOT healthful to do?

A. Eat fruits and vegetables daily
B. Limit the intake of sugar and salt
C. Increase the consumption of fatty foods
D. Eat breakfast high in fiber like oatmeal
________12. How are you going to help an anorexic classmate?
A. Encourage her to skip lunch.
B. Accompany her to the gym every day.
C. Discourage her from going to the cafeteria.
D. Accompany her to a health care provider.
________13. Which of the following is a sign and symptom of bulimia disorder.
A. Loss of body fat.
B. Disgust or self-hatred about eating behaviors.
C. Damaged heart due to starvation.
D. Irregular heartbeat.
________14. Which of the following is NOT an eating disorder?
A. Anorexia nervosa
B. Obesity
C. Bulimia
D. Binge eating disorder
________15. To whom is the fear of being overweight very strong?
A. Anemic people
B. Anorexic people
C. Compulsive eaters
D. People with iodine deficiency