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Kuji-In
35–44 minutes
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activating the first or base chakra not only releases raw energy,
but may also release and amplify any sexual issues,
perversions, etc. Each center, seal or chakra has its
characteristic traits, attributes, powers and for some individuals,
residual personal imbalances that must be addressed and
corrected. There can also be energy imbalances that result from
incorrect application of a discipline or technique. The terms
"kundalini syndrome" and "chi sickness" have been coined by
physicians who address these phenomenon.
While these cautions are not something that should scare you,
they should tell you that it is wise to proceed deliberately and
with awareness. Each individual is unique in terms of the
aspects of personal growth and Spiritual purification that they
must address. Some will be able to progress faster than others.
When one encounters resistance or emerging issues, it is best
to proceed slowly and take as much time as needed to work it
out. In other words, "do it right" the first time through. That, after
all, is what the journey is all about.
The nine syllables (Japanese) are Rin, Kyo, Toh, Sha, Kai, Jin,
Retsu, Zai, Zen.
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The 9 hand seals (or Mudras) technique and its teachings are
very ancient and may have preceded the Hindu religion. The
earlier versions are believed to have been passed down orally,
and then later recorded in Sanskrit. They are a practice
attributed to the Hindu religion from its earliest times. It was
devised as a way to bring the virtues of the Spirit into the
physical experience. The nine hand seals practice was later
adopted by Esoteric Buddhism. The mudras remained the
same, or similar, but Buddhist mantras where added. The
original mantras were in Sanskrit. The Buddhist movement went
to Tibet and China, where the tradition was passed on to the
hermetic and esoteric groups. The techniques migrated from
China and Tibet to Japan. In Japan, the kuji-in disciplines were
adopted by Esoteric Buddhism. The Ninja and some Samurai
groups were practitioners of Buddhism. They adopted the Kuji-In
practice into their martial arts with the focus on developing
power. The Kuji-In mudras have been popularized in some of
the ninja movies as the source of the special mental and psychic
powers attributed to the mystical ninja.
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practices.
• Note: You may have seen, read or been taught slightly different
variations of this breathing routine. This is my practice
preference. Feel free to experiment and use what is working
best for you.
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Rin
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There are two hand positions commonly used with this syllable
or chakra. In one, the middle fingers are extended while the
other fingers turn inward with the finger tips touching. Some
sources claim that this position is associated with a focus on the
Spiritual aspects of this mudra. In the alternate position, the
index fingers are extended instead. This alternate position is
associated with a focus on power and a projection of power and
is associated with martial arts applications. It is the second
version with the index fingers extended that you see in ninja
mudras.
The Rin focus point is half way between the anus and sexual
organs, directly between the legs. This is the Meng Men point or
gate of vitality. It is associated with three acupuncture points
Governing Vessel 4 (Gv4), Conception Vessel 4 (Cv4) and
Conception Vessel 5 (Cv5). This is a junction point between the
conception vessel and governing vessel and is an important link
in the microcosmic orbit.
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Rin Mantra
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Alternates:
"I am strong."
Kyo
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For the Kyo mudra, extend your index fingers and bend your
middle fingers over your index fingers so that the tips of your
thumbs are touching the tips of your middle fingers. Interlace all
your other fingers with the finger tips touching.
Visualize an intense bright white light that flows from the outside
in with your inhalation and flows from the inside out with your
exhalation. This is connecting your inner energy with the energy
around you.
The Kyo Kuji-In activates the flow of energy within your body
and outside of you in your environment.
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The second chakra is a door through which the soul may enter
higher afterlife realms. This chakra is often referred to as the
"seat of the soul", the point of entry and exit of the soul into a
physical body.
Kyo Mantra
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Alternates:
"I am fearless."
Toh
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For the toh mudra, point your thumbs and the last two fingers of
both hands forward while keeping your index and middle fingers
interlaced inside your hands with the finger tips touching. A
second version is presented below.
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For the second version of the toh mudra, the tips of the small
and ring fingers are touching and pointed forward. The index
finger touches the web between the middle and ring finger on
both hands. The middle finger turns in to touch the tip of the
index finger on both hands. The thumb tips are together and
parallel. This is the variation shown in ninja presentations.
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The Toh or third chakra focus point is the solar plexus or slightly
below.
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Toh Mantra
Alternate:
"I forgive all injuries, offenses and slights - past and present."
"I am one with the Infinite Divine Energy and in Harmony with
the Universe."
Sha
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In the Sha mudra, the small and index fingers are extended and
touching. The middle and ring fingers are intertwined inward
with the finger tips touching. The thumbs are together with the
tips touching. A second variation of this mudra is presented
below.
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In this version of the sha mudra, the tips of the small fingers are
touching, parallel and projected forward. The tips of the ring
fingers touch the web between the index and ring fingers on the
opposite hands. The middle fingers curl inward to touch the tips
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of the ring fingers. The tips of the index fingers touch and project
forward. The tips of the thumbs touch and project upward.
The Sha focus point is over the thymus gland, in the middle of
the sternum, just below the manubrium or approximately on the
horizontal line between the arm pits.
Visualize and feel a very bright light radiating from your chest.
Observe the light to see the color or color patterns and note how
they change with practice.
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Sha Mantra
Alternate:
"I am healed."
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Kai
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In the Kai hand position, the finger tips are touching the web
between the fingers on the opposite hand. The thumbs are
overlapping and touching the web between the thumb and index
finger on the opposite hand.
Visualize and feel a very bright light radiating from your throat.
Observe the light to see the color or color patterns and note how
they change with practice.
The chakra associated with the Kai Kuji-In is the fifth or throat
chakra. The Kai Kuji-In will raise your awareness and help you
to develop your intuition. The mudra is called "the outer bonds".
The outer bonds are the energy currents that precede every
event.
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Kai Mantra
Alternate:
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"I am psychic."
"I see, feel and know the energy connections between myself,
the Infinite and all things".
Jin
In the Jin mudra, the small, ring and middle fingers are
interlaced with the tips touching. The tips of the index fingers
and thumbs are touching and the two circles formed are
interlaced.
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The focus point is the middle of the head between and slightly
above the ears.
Visualize and feel a very bright light radiating from the center of
your head directly behind your eyes. Observe the light to see
the color or color patterns and note how they change over time.
The chakra associated with Jin is the sixth chakra. This mudra is
used to open your mind to the thoughts that others project from
their mental activity, or telepathy. It can help you gain an
understanding of why people do the things they do. If you want
to develop compassion you can use this mudra to enhance your
empathy for others. If you dont judge what you perceive, you will
perceive with more clarity.
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Jin Mantra
Alternates:
"I am telepathic".
"I humbly recognize the oneness of all minds and respect and
know them."
Retsu
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For the Retsu mudra, make a fist with the index finger extended.
Wrap the fingers of the other hand around the index finger with
the tip of the opposite thumb and index finger contacting the tip
of the extended finger.
The focus point is between the eyes and directly behind them.
Visualize and feel a very bright light radiating from the middle to
the crown of your head. Observe the light to see the color or
color patterns and note how they change over time.
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Retsu Mantra
Alternate:
"I am charismatic."
Zai
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Practicing with the Zai kuji helps establish a relationship with the
Universal components of creation: the elements. These
elements are Spiritual as well as physical. This forms a basis for
the power of manifestation. Visualize being in harmony with
nature. Visualize the flow of energy from nature to you, and from
you to nature. After a while, notice your increasing awareness
that nature is alive, and that you can communicate with it.
Nature will interact with you within the limits of natural law.
Zai Mantra
Alternate:
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Zen Mudra
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In the second version of the Zen mudra, one hand makes a fist
and rests in the cup of the other hand with the thumb tips
touching.
Visualize an infinite vast light filling an infinite vast void and feel
yourself being a part of it.
Zen Mantra
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Alternate:
References
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