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MOD2.1

Painful Delivery Is Not An


Achievement, And You Should
Know Better!
YOU'LL BE:
Learning the first 2 out of your 4 basic
birth deciders, to enable you lower the
chances of childbirth injuries
significantly.
Understanding the different body
equations and how each could affect
childbirth, and what to do differently if
your type has more risk of injuries at
childbirth.
Learning to make the healthiest and
wisest choices for yourself and your
baby in terms of foods, fruits,
supplements, etc.
Learning to avoid the pitfalls that
make the birthing process more painful
for most women.
Truth is, childbirth is
obviously never
going to be easy,

YOU ONLY HAVE TO


GET SMARTER.

The MORE SKILLFUL


You Get At It, The LESS
STRESSFUL For You
Nine months (about 40 weeks) of
pregnancy is more than enough time to
have gotten yourself prepared for a fun
day at labour. The question is: What
have you been doing all these while
you’re pregnant and how sure are you
that such is both accurate and
adequate?

If you read through this entire article


until the end and understand it, I am
100% confident in telling you that you
will be better informed as to what to
do to have safe and injury-free labour
and post-labour experiences.

On that note, I move on to the


discussion proper – come with me!
At the ending part of the first
Module, Module-1, I gave about 3
options of birth situations to choose
from.

But there's one that I didn’t


mention, which should even be the
first option.

It is s a normal vaginal delivery at


full term without complications.

That is what I want you to make


your focus.

It is a possibility that some have


enjoyed, and I do believe that any
positive possibility that one of us
experiences is a possibility all of us can
enjoy.
So you have to believe that normal
vaginal delivery is possible and that
you have your share of that.

With this belief, it becomes easy for


you to start exposing yourself to the
how.

I can even say that you believe in that


possibility already, otherwise you
wouldn't spend your precious time
reading this.

Now, the 'how' to achieving this


possibility is captured in the four
things I shared in my Course.

I will try my best to hint you on one of


them here now.
"Why Do I Even Need This?", You may
still want to ask...
You see, nothing is really a problem to
be concerned about if it does not pose
any threat to lives and the things we
value.
Avoiding injuries at childbirth will
exempt you from some of the
complications a woman is most likely
to face if she should have a major
injury at childbirth, whether it’s vagina
tear or episiotomy.
By birth injuries, we are specifically
referring to episiotomy and vaginal
tear, and every risk associated with
those.
The image on the next page gives you a
little idea of what we are talking about.
IMAGINE that it was your vagina
being cut like you see in that
example above…

You may shout, “God forbid”, like I


once did and still had it. It was God that
still said, “My people are destroyed for
the lack of knowledge”. So, God will help
you by bringing you knowledge like
this one.
I BEG OF YOU…
If you have given birth before and
had tear or episiotomy, it is
important you try and prevent
having it again, or at the least,
minimize it.
If you keep allowing it, you'll
WEAKEN the muscles of your vagina
walls that help you hold back urine
or stool (faeces), and it will be too
bad that you may start wearing
pampas. The condition is known as
anal or bowel incontinence.
And in case you are a first time mom
or you didn't have cut in your
previous childbirth, please, examples
of others are better teachers than
your own painful experience.
In most hospitals around here in the
country, the doctors and nurses don’t
care if you sustain any injury at
childbirth so long as it makes the job
easy going for them.

But that should not be so.

Just before I go any further, please,


understand that getting any of these
four right can increase your chances of
NOT having vaginal tear or an
episiotomy. But getting all of them
right should significantly reduce every
chance of having birth injuries –
vaginal tear or an episiotomy.

I actually denoted the 4-points with


4S in my Guide
So, the FIRST-S: YOUR
BABY'S SIZE
The size of a baby in the womb (the
head circumference especially) relative
to the mother’s birth canal can help tell
if vaginal delivery will be smooth or
stressful.

The simple logic here is that, like the


furniture example we was in Module-1,
if the baby’s size is small relative to the
mother’s vaginal opening at the point
of delivery, there should be smooth
flow. But in a situation where the
baby’s size is larger compared to the
mother’s birth canal, the vagina, there
could be struggle.
By relative I mean to say that a baby
that could make it easily through Mrs
A’s vaginal opening at delivery could
find it difficult if it were Mrs B’s vaginal
space at the point of delivery.

So, that Mrs A’s baby’s weighed 3.2kg


and she was not given episiotomy
doesn’t automatically mean that Mrs B
wouldn’t be given episiotomy if her
baby should weigh the same 3.2kg.

What the above means is that each


baby’s size is to be considered side by
side with the mother’s vaginal
wideness at the point of giving birth to
help the woman give birth vaginally
without such damaging injuries.
"But Nurse, my baby was not that big
yet I got cut in my vagina, why?",
someone recently asked.

What many seem not to have realised


is that in a situation where different
factors combined would produce a
certain result, you don't choose to
attend to one and still hope to get the
needed result.

It is like the Ten Commandments of


Moses; failure in one is failure in all.

But thank God this is


just 4, and very easy to
apply too.
I know many women who say that
perineal massage doesn't work. While we
can't tell if they did it the proper way and
manner, a major reason it failed is that
other factors they should have given
attention were neglected. So now,
antimalarial combinations, because it's
been found that just one formulation isn't
working well enough.

This was the challenge we were having


with my Course when it was just two
factors that I put into consideration
instead of the four that we now have.

It is good when people are sincere to tell


you that something isn't working so you
know where to improve. That means you
must also be open to accept complaints
from people I investigate it well to
improve on your end if the fault isn't
coming from them.
At first, I felt it was because those
pregnant mothers were not doing their
part well. But by the time I started
paying closer attention and researched
further, I saw there were two major
areas I had not really taken time to
address.
The moment I addressed those, the
result we started getting was mind-
blowing. I shared some in the video.
Now, I get people thanking me for what
they paid me for. In fact, just sharing
the 4 points with you should tell you
that they must work even before
getting to try them out.

So, understand that baby’s size or


weight is only one factor – the other
three (3) factors play significant roles.
By the way, normal baby size
(weight) at delivery is between 2.5kg
and 3.5kg.

Through scan you can always tell your


baby’s current weight. Knowing your
baby’s weight will help you know when
to adjust.
Some ladies go for scan few weeks to
their EDD and when the scan result
shows their baby is weighing very low
(maybe 1.9kg or 2kg), the quickly start
eating uncontrollably, and in a matter
of a week or two they baby has
doubled in weight. Now they don't
know what else to do and they end up
suffering injury at childbirth. Please,
avoid that mistake...it is one of the
pitfalls that make birth process difficult
for most women.
MAJOR FACTORS THAT
INFLUENCE YOUR BABY’S
SIZE/WEIGHT:

Baby’s size could be influenced by


several factors of which some may be
controlled while some may not. For
instance, a woman that is diabetic may
find it difficult to get her baby’s weight
within the brackets of an average
baby’s size above. We shall still come to
that.
But then, if you are the type that wants
your baby to look so big at birth, you
should rethink or you get ready for
some body damages.

What is even the need for a big size


baby? ….
So you can post on Facebook or other
social media platforms and receive
wonderful comments while you still
suffer the pains?
Just a few weeks ago, a doctor friend
was telling me of a lady who gave birth
to a baby girl that weighed over 5kg. Of
course, it had to be by C-section. The
baby was looking like obesed. Another
lady also had has with 4.9kg, and the
boy was looking like one big daddy with
potbelly. Some of those funny pictures
you see the internet are actually true.
But have you ever heard that someone
won an award for a big baby? There
could actually be such, but does it
worth the pains? So why suffer
unnecessarily? By the way, big baby
doesn’t mean healthy baby.
Oh, I see; you want your name to enter
the Guinness Book of Records!
But please, if you want your baby to
look very big, the wise thing to do is to
get the baby out first, then you can
start feeding him/her to any size you
want.
But if you are desperate to have a baby
that weight beyond average at birth,
then just know you are not ready for an
episiotomy/tear-free delivery.
That’s just the truth.
The same thing applies if you are not
ready to follow through with the other
three aspects of this guide.

So, are there things one can do to


control the baby’s size while the baby
is yet in the womb?
Certainly, there are!
If there is nothing one can do, then it’s
of little or no use talking about your
baby’s size.

PARENTAL FACTOR:
It is very normal that offspring would
take after the character of the parents.
As a result, we can expect that the
parents' gene will have an impact on
their baby's weight.
From a medical observation, if the man
is of a certain stature different from the
woman (as I explained in PBE table in
the Full Guide) and their baby should
take after the father’s stature, then the
woman is likely going to face a hard
time with vaginal delivery.
But if the woman's stature is to match
up with that of the man who is
responsible for the pregnancy as
shown in the table, then there may not
be a problem as such, if the other
points are to also be taken care of.
The Parents’ Bodies Equation (PBE)
table (in the Full Guide) shows the
likelihood of a woman's painful
experience with childbirth.
(SEE THE PARENTS' BODY
EQUATION TABLE IN THE FULL
GUIDE)
Where you fall in the PBE table
matters.
It is with finding out where you fall in
that you can know how start working
on yourself.
Ladies in the first category (see the
PBE table) are usually at more risk of
having tears or episiotomy during
childbirth, especially if the man
responsible for the pregnancy is also in
that first category.
If you happen to fall into category 2, 3
or 4 of that table, it doesn't mean you
should relax; you also need to get the
other aspects right, otherwise, you’ll
most likely still fall a victim of
childbirth injuries.
Having to do with baby size, there are
other measures to take since parental
factor may only be control if the
woman had considered childbirth
before choosing who she marries.
That is where we'll continue the
discussion in the main Course.
Normally I would take 3 days to teach the
class for more than double the price today.
But then came this wonderful idea to
package the teaching as a Course with video
explainers for quick grasp, and you can relax,
learn and practice at your best time, in the
comfort of your bedroom.

The beautiful thing with this new package is


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Again, the price has dropped from what it


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Do note that no sacrifice is too big


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has no known cure, which the sacrifice
could have just helped to prevent.
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I am Nurse NMA C.N


(BNSc, RN, RM, Ed)
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