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RA can also affect other tissues throughout the body and may affect several
organs, such as the lungs, eyes, and blood vessels.
Pathogenesis of RA
RA is divided into two subtypes according to the presence or absence of
anti-citrullinated protein antibodies (ACPAs). Citrullination is catalyzed by the
calcium-dependent enzyme peptidyl-arginine-deiminase (PAD) which can
change a positively charged arginine to a polar but neutral citrulline as the
result of a post-translational modification. ACPAs serve as a useful diagnostic
reference for patients with undifferentiated arthritis and provide an indication
of disease progression (Bizarre N, et al.,2013).
The ACPA-positive subset of RA is more aggressive clinical phenotype
than ACPA-negative subset. It is proved that ACPA-negative RA has different
genetic patterns and differential responses of immune cells to citrullinated
antigens from those of ACPA-positive subset. less effective treatment response
of methotrexate (MTX) or rituximab was observed in ACPA-negative subset
(Malmström et al., 2016)
Triggering stage
ACPA appearance is now widely used to diagnose and predict RA due to its
high specificity (>97%) in clinical practice. ACPA occurs as a result of an
abnormal antibody response to citrullinated proteins, including fibrin, vimentin,
fibronectin, Epstein-Barr Nuclear Antigen 1 (EBNA-1), α-enolase, type II
collagen, and histones, all of them are distributed throughout the whole body.
ACPA production has been associated with genetic lifestyle, and environmental
factors.
Gene–environment interaction influences the reactivity of autoantibodies to
citrullinated antigens in RA patients (Abbasifard et al., 2020)
Figure 1: Triggering stage of RA
Maturation stage
This stage is beginning at the site of secondary lymphoid tissues or bone
marrow. it refers to the development of immune responses to endogenous
epitopes resulting from the release of self-antigens. The immune response to
autoantigens may exist outside the joints and take many years before disease
onset. In this stage, epitope spreading and a gradually increased titer of ACPA
can last several years before appearance of disease symptoms (Alpizar-
Rodriguez et al., 2017).
ACCP has a great importance in predicting the interval time to disease
onset. The production of ACPA reflects break of immunological tolerance. As
a result, many citrullination neoantigens would activate MHC class II-
dependent T cells that in turn would help B cells produce more ACPA resulting
in pain, bone loss, and inflammation in RA (Krishnamurthy et al., 2019),
(Wigerblad et al., 2015).
Targeting stage
RA in joints usually has synovitis occurring in symmetrical small joints.
after immune activation, Joint swelling occurs as a reflection of synovial
membrane inflammation. The synovial compartment is filled with leukocytes
and pro-inflammatory mediators that interact to produce an inflammatory
cascade, which is characterized by the interactions of fibroblast-like
synoviocytes (FLSs) with the cells of the immune system, including
monocytes, macrophages and mast cells as well as cells of adaptive immune
system such as T lymphocytes (cell-mediated immunity) and B cells (humoral
immunity). The two immune systems and their interactions are involved in the
development of ACPA-positive RA, which results in inflammation (chronic
synovitis) (Cutolo et al., 2021)
ACPA can enhance NF-kB activity and TNF-α production via binding to
surface-expressed citrullinated Grp78 enhancing the production of pro-
inflammatory mediators. The imbalances between pro-inflammatory M1
macrophage and anti-inflammatory M2 macrophage can also cause
inflammatory RA (Bae et al., 2012)
Figure 2: Targeting stage of RA
Many cells and their cytokines play critical roles in the development of RA.
The synovial compartment is infiltrated by leukocytes and pro-inflammatory
mediators that are produced to induce an inflammatory cascade, which is
characterized by interactions of fibroblast-like synoviocytes with the cells of
the innate immune system, including monocytes, macrophages, mast cells,
dendritic cells, as well as cells of adaptive immune system such as T cells and
B cells. Endothelial cells contribute to the extensive angiogenesis. The
fulminant stage contains hyperplastic synovium, cartilage damage, bone
erosion, and systemic consequence. The destruction of the subchondral bone
can finally result in the degeneration of the articular cartilage as the result of a
decrease in osteoblasts and an increase in osteoclasts (Guo et al., 2018)
Fulminant stage
Hyperplastic synovium
Synovium is characterized by a mixture of macrophages and specialized
FLSs. Synovial cells secrete hyaluronic acid and lubricin for joint lubrication
and function and processing waste products. In RA, the dysfunction of FLS
leads to hyperplastic synovium (Sergijenko et al., 2016).
Cartilage damage
Cartilage is a key component of synovial joints. It consists of chondrocytes
and highly organized extracellular matrix (ECM) and contains type II collagen
and glycosaminoglycans (GAGs). The hyperplastic synovium can cause major
damage to the cartilage in RA patients. The inflammatory signals which
released from the ECM, can further stimulate FLS activity. FLS synthesize
MMPs which is considered the predominant proteinase that degrades the
collagenous cartilage matrix which results in cartilage degradation (Pap &
Korb-Pap, 2015).
Bone erosion
Bone loss is an important pathological feature of RA which appears as
localized, periarticular and systemic bone loss. Bone loss is due to the increase
of osteoclasts and the suppression of osteoblasts. The responsible mechanism is
unknown. It remains unknown whether inflammation or autoimmunity is the
cause of bone damage (Okamoto et al., 2017)
Evidence for the traditional inflammatory theory is through tumor necrosis
factor alpha (TNF-α), IL-6, IL-1β, IL-17, and other inflammatory cytokines
involved in RA which can exert pro-osteoclastogenic effects and suppress bone
formation. The second possible pathway for bone loss in RA involves two
mechanisms for autoimmunity that can be responsible for structural bone
damage. The first mechanism is the formation of immune complex and Fc-
receptor-mediated osteoclast differentiation. The second is the formation of
anti-citrullinated antibodies against the most citrullinated protein, making
osteoclasts the ideal antigenic targets for anti-citrullinated protein antibodies
(ACPA) (Harre et al., 2012)
Systemic consequences
RA patients have elevated risk of cardiovascular problems. the main
mechanism is that cytokines increase endothelial activation and make
atheromatous plaques unstable. RA patients have reduced total cholesterol,
low-density and high-density cholesterol.
RA can also affect the brain by causing fatigue and reduced cognitive
function; the lungs by causing inflammatory and fibrotic disease; the exocrine
glands by causing secondary Sjogren’s syndrome; the skeletal muscles by
causing sarcopenia; and the bones by causing osteoporosis. Finally, RA
patients are at high risk of cancer, especially hematologic and kidney cancers
(Wu et al., 2014)
signs and symptoms of RA
It often begins with fever, malaise, arthralgias, and weakness before
progressing to joint inflammation and swelling. when symptoms get worse, it's
known as flares, and times when symptoms get better it's known as remission
("Rheumatoid Arthritis (RA) | Arthritis | CDC", 2022).
Signs and symptoms of RA may include the following: ("Rheumatoid
Arthritis (RA): Practice Essentials, Background, Pathophysiology", 2022)
Persistent symmetric polyarthritis of hands and feet (the hallmark feature)
Progressive articular deterioration
Extra-articular involvement may be caused
Difficulty performing daily activities
Pain and stiffness in more than one joint
Tenderness and swelling in more than one joint
The same symptoms on both sides of the body (both hands or both knees)
Weight loss
Fever
Fatigue and Weakness
Mediterranean Diet
Mediterranean diet is a diet that depends on high consumption of olive oil,
cereals, fruits, vegetables, fish, and legumes, less red meat and inclusion of
moderate amount of red wine in diet. studies showed that RA inflammation
was reduced, vitality and physical functions were improved in patients
following Mediterranean diet. MD depends mainly on olive oil which has
antioxidant properties and rich in oleic acid (18:1n-9) which is metabolized to
form eicosatrienoic acid (20:3n-9) and has strong anti-inflammatory effects.
olive oil also can suppress phosphorylation of STAT-3 and thus repressing IL-
17 production in order to decrease inflammation (Khanna et al., 2017). It can
also reduce translocation of p65 to nucleus thus reducing NF-κβ mediated
activation of various pro-inflammatory genes including TNF-α, IL-17, IL-6,
and IL-1β within arthritic joint which will influence osteoclast differentiation
thus promoting joint destruction. moreover, reduction in NF-κβ mediated
activation of pro-inflammatory cytokines will minimize joint destruction in RA
patients. A study proved that mice fed with olive oil had reduced cartilage
destruction and joint edema, thus, olive oil may be beneficial for RA patients
(Rosillo et al., 2015)
(Chiara et al.,2020)
Elemental Diet
Elemental diet depends mainly on glucose, vitamins, trace elements, and
essential amino acids so it is hypoallergenic diet contains all nutrients for daily
requirements but it is less immunogenic (71). In a clinical trial, RA patients
were given an elemental diet (E028) providing 86 kcal and 2.5 g protein/100 ml
liquid elemental diet for 2 weeks. 72%of patients taking this elemental diet had
more than 20% improvement in early morning stiffness, and the Ritchie
articular index (RAI). The study concluded that this diet has the same effect as
15 mg/day of oral prednisolone (Khanna et al., 2017)
Elimination Diet
The aim of this diet is to eliminate the food related antigens that may
possibly aggravate the disease symptoms. Many studies concluded that food
allergens are potential triggers of
the immune system leading to inflammation by the activation of macrophage
and other inflammatory mediators. Treatment of RA includes inhibition of
TNF-α and IL-1, and these inflammatory mediators are observed to be
increased with the intake of allergenic food so excluding some of these food
from RA patient’s diet will help them to improve their disease condition and
reduce their requirement of medications such as: recombinant human IL-1
receptor antagonist and anti-TNF-α antibodies (Berin & Sampson, 2013)
Seven days fasting followed by vegan diet
some important studies showed that 7 to 10 days fasting cause a transient
immunosuppression, thereby suppressing RA through decreasing T cell
activation. these studies showed remarkable decrease in swollen and tender
joints, pain, erythrocyte sedimentation rate (ESR), and C-reactive
protein (CRP) (Tripathy et al., 2017)
Figure 5:Recommended Foods with Anti-Inflammatory Actions(Khanna et al.,
2017)
Essential Fatty Acids
Omega-3 or omega-6 fatty acids have a great role as immunosuppressants
and anti-inflammatory agents. Borage seed oil contains high amount of omega-
6 fatty acid or gamma-linolenic acid (GLA). A study showed that GLA had
significantly reduced tenderness and swallowing of joints in a group of RA
patients were taking it regularly (Tasset-Cuevas et al., 2013)
Fish oils contain high amount of omega-3 fatty acids which have a great
efficacy to treat RA. The group of RA patients which received fish oil had
reduced morning stiffness. Eicosapentaenoic and docosahexaenoic acids are
ethyl ester derivatives of omega-3 fatty acids, have the ability to reduce
severity of RA. When RA patients consumed these derivatives in an amount of
130 mg/kg body weight/day for 26–30 weeks, a significant decrease in pain,
morning stiffness and tenderness of joints was observed (Khanna et al., 2017)
Seven days fasting followed by vegan diet
some important studies showed that 7 to 10 days fasting cause a transient
immunosuppression, thereby suppressing RA through decreasing T cell
activation. these studies showed remarkable decrease in swollen and tender
joints, pain, erythrocyte sedimentation rate (ESR), and C-reactive
protein (CRP) (Tripathy et al., 2017)
Green tea
The main phytochemical in green tea is Epigallocatechin-3-gallate (EGCG).
EGCG has shown its ability to downregulate Mcl-1 in synovial fibroblasts and
increases the susceptibility toward apoptosis. Moreover, EGCG can suppress
the production of MMP-1, MMP-2, and MMP-3 in synovial fibroblasts and
prevents bone and cartilage destruction. It can also inhibit IL-1β induced IL-6
production by synovial fibroblast which in turn suppresses IL-6 trans signaling
resulting in reduction in inflammation caused by RA (Dragos et al., 2017)
Probiotics
probiotics have been shown to lower the proinflammatory cytokine IL-6 in
RA patients but the main mechanism remains unclear. The expected
mechanism is that Probiotics contain living healthy bacteria such as Bifid
bacteria, Bacteroides-Porphyromonas-Prevotella, Bacteroides fragilis and the
Eubacterium Rectal-Clostridium coccoides species which lead to a healthier
gut microbiota leading to less active immune system and inflammatory
reactions in the gut and finally leading to less inflammation systemically
(Catrina et al., 2014)
Spices
In a study, a mixture of blended ginger and turmeric were given to the
adjuvant-induced arthritic rats showed a great effect against extra-articular
complications of RA (Ramadan & El-Menshawy, 2013)
Curcumin is a potent anti-inflammatory spice through blocking the
expression of IL-1 and IL-6(Kloesch,et al.,2013)
Bark of Cinnamomum zeylanicum (Cinnamon bark) showed a great
inhibitory effects on secretion of cytokines IL-2, IL-4, and IFN-γ and reduction
in levels of TNF-α resulting in reducing the inflammation caused by RA (Rathi
et al., 2013)
Conclusion
RA is a very common disease which need great attention to discover new
treatment strategies. With the growing evidences supporting the positive impact
of diet strategies in decreasing disease activity in RA patients, with increasing
understanding of the beneficial effects of nutrients on inflammation and
immunity, our interest in dietary interventions is increasing.
Patients are always interested in alternative treatments to relieve their
condition so We should give great attention to diet therapy for RA patients. in
addition to the regular DMARDs and anti-TNFs that are provided for effective
cure of severe RA, patients should be encouraged to change their eating habits.
they should be aware with the benefits of eating more vegetarian/vegan diets,
eliminate potentially allergic food components, and take more poly unsaturated
fatty acid/oleic acid/symbiotic in their diet plans. these dietary interventions
can delay the early signs of RA which relieve RA patients. These foods are not
expensive but have a great impact on these patients so they can take it
regularly.
The ideal meal for RA patient should include raw or moderately cooked
vegetables (lots of greens, legumes, with addition of spices like turmeric and
ginger, seasonal fruits, probiotic yogurt; all of which will give them natural
antioxidants and have anti-inflammatory effects. The patient should avoid any
processed food, high salt, oils, butter, sugar, and animal products. Dietary
supplements like vitamin D, cod liver oil, and multivitamins can also help in
managing RA. This diet therapies may help patients to reduce their disease
activity, delay their disease progression, and reduce joint damage.
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