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Myopathy Physiotherapy

The specialist neurological physiotherapists at Manchester Neuro Physio can


help control your symptoms, such as muscular weakness and spasms, and enable
you to maintain a good quality of life. Treatment usually
includes stretching and strengthening programmes to help maintain muscle
strength and flexibility.

Work on movements that:

 increase flexibility (such as stretching)


 develop strength (working against resistance, such as bands or light weights),
and
 Enhance endurance (such as walking or running, which boost cardiovascular
status.)

The benefits of physiotherapy are:

 increased muscle strength


 increased balance
 increased flexibility
 reduced risk of falls

Physiotherapy can also:

 stop the development of muscular and joint contractures


 Provide equipment for mobility if required ie. walking aids, orthoses,
calipers and wheelchairs
 advise on moving and handling techniques and equipment
 refer to other appropriate medical health professionals, with your consent
 anticipate and minimize other secondary complications of myopathies
Starting an exercise program

1. Have your physio clear you for exercise. Do not start exercising if you are
currently in an inflammatory flare.
2. Seek expert guidance from a physical therapist who understands myositis
diseases. Have the therapist work with you to develop an individualized
treatment plan.
3. With the guidance of the therapist, learn how to do the exercises correctly.
After that, you can probably do them on your own.
4. Each person must find the proper exercise program that is right for them.
Exercise should be designed to strengthen muscles and muscle groups that
are not affected by your disease process, while protecting the muscles that
are affected.
5. The proper program means you will notice improved efficiency with
essential daily activities and be able to perform those activities without
overuse of involved muscles. If you find you are working much harder to
perform normal, everyday functional activities, the exercise is probably
causing undue stress to involved muscle groups, and you should consult with
your physical therapist to see how best to change your program.

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