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  • Fitness Program-1

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    Aurora Torres
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    This schedule outlines a person's daily activities from Monday to Friday. They start each day at 5am with a run, followed by breakfast at 6am and a shower at 7am. At midday they either go to school or go swimming, and have a drink of water at 1pm. Dinner is at 3pm, followed by school from 4-6pm, and yoga from 6-8pm. Each evening they go to the gym from 8-10pm.

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    Fitness program-1

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    This schedule outlines a person's daily activities from Monday to Friday. They start each day at 5am with a run, followed by breakfast at 6am and a shower at 7am. At midday they either go to school or go swimming, and have a drink of water at 1pm. Dinner is at 3pm, followed by school from 4-6pm, and yoga from 6-8pm. Each evening they go to the gym from 8-10pm.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views2 pages

    Fitness Program-1

    Uploaded by

    Aurora Torres
    This schedule outlines a person's daily activities from Monday to Friday. They start each day at 5am with a run, followed by breakfast at 6am and a shower at 7am. At midday they either go to school or go swimming, and have a drink of water at 1pm. Dinner is at 3pm, followed by school from 4-6pm, and yoga from 6-8pm. Each evening they go to the gym from 8-10pm.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Horario

    Monday Tuesday Wednesday Thursday Friday

    05:00 Run Run Run Run Run

    06:00 Breakfast Breakfast Breakfast Breakfast Breakfast

    07:00 Take a shower Take a shower Take a shower Take a shower Take a shower

    12:00 Go to the school Swimming Swimming Swimming Swimming

    13:00 drink water drink water drink water drink water drink water

    15:00 Eat Eat Eat Eat Eat

    16:00 Go to the school Go to the school Go to the school Go to the school Go to the school

    18:00 do yoga do yoga do yoga do yoga do yoga

    20:00 Go to the
    G gym Go to the gym Go to the gym Go to the gym Go to the gym
    team members

    Alejandra Castañeda Reyes


    Jose Jaime Vazquez Escobedo
    Aurora Torres Medina
    America Abigail Guerrero Hernández

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