Name: Roanne A.

Solayao
Course/Program: BSED 4E Social Studies
Instructor: Gregg O. Siat

Summary of Learnings

In the Suicide Prevention Symposium, I learned that SUICIDE needs to be fully

understood. Suicide means intentionally hurting oneself to end life, while self-harm
without suicidal intent is intentionally hurting oneself to deal with emotional pain, not to
end life. As the speaker mentioned, there are some critical risk factors for suicide, for
example, relationship problems, which are one of the common risk factors for suicide
nowadays. Next is mental health condition, which is one of the most common. And
bullying. They have mentioned that among high school students, 17% said they
attempted suicide at least once, 12% said they seriously considered attempting suicide,
and 11% had planned how they would commit suicide. They also tackled suicide
warning signs. With this, I could probably say that suicide is not a simple or one-
dimensional issue but rather a complex and multifaceted problem involving various risk
factors and warning signs. It's essential to have a comprehensive understanding of
suicide to prevent it and support those at risk effectively.

The Suicide Prevention Symposium taught me that preventing suicide requires a

well-rounded approach. Suicide isn't just about one thing; it's usually the result of many
factors, some inside a person and others from their surroundings, that can make them
feel incredibly sad. Knowing that relationship problems, mental health issues, and
bullying are significant risk factors reminds us to step in early to help. This means that
communities, schools, families, and mental health experts should all work together to
tackle these problems and offer support like counseling to those who need it.

I've also learned about suicide prevention, which involves a five-step approach:
Firstly, we should ask if someone is okay and needs help. Second, it's crucial to ensure
their immediate safety. Third, we should be there for them when they need assistance.
Fourth, we can help them connect with appropriate support resources. Finally, it's
essential to stay connected with them over time. This comprehensive approach to
suicide prevention provides a structured and compassionate way to support someone in
need, emphasizing immediate intervention and ongoing care. We should never forget
that we are not alone and should do our best for the person we are helping.