I am your symptom.

I have many names. I volunteered for the worst job possible: Being the messenger for you.
You do not understand me, no one understands me. You think I want to bug you or spoil your
plans. Everyone thinks I want to make life difficult by hurting them or making them feel
unhealthy or unwell. That is not true. I am here to help. I am trying to speak a language to you
that you understand. Do you not understand that I cannot talk to you in a subtle voice? You
will not hear me if i do. You complain about about my presence in your body to everyone, but
you do not take time to try and understand me. To understand why i am here in your body and
your experience. I only hear you telling me ‘quiet’ ‘go away’ ‘I hate you’ ‘you are ruining my
life’ but I need to stand firm until you get the message of what i am saying. I see you trying to
make me go away with so many things. Day after day you try to cover me, and not hear what I
have to say. My only intention is to deliver you a message, to be heard, but you ignore. You
call me a ‘problem.’ You go to the doctor and pay money to silence me. You call me a
‘disease’ and it hurts, because I am only the symptom. Why do you want to silence me when I
am trying to save you?

Can’t you see why i am here? What I am saying? I am your REPRESSED EMOTIONS, the
ANGER and FEAR and the feelings you keep ignoring. I represent the beliefs you have about
the world and about yourself. Its ok if you feel angry from reading this. All of what i say may
insult your intelligence. The good news is its up to you when you decide that you will stop
needing me. Its totally up to you to listen to what I have to say, to what I am preventing you
from and what I am keeping you from feeling.

I showed up to let you know that emotions you have been repressing in your body are wanting
to be acknowldged. I am here to bring you back to harmony.

Maybe you should ask “why is this symptom in my life’? what does it want to tell me? Why is
it showing up at this moment? What do i have to change in so i will no longer need this?

you must consult your heart, your feelings, the child within you.

The sooner your awareness to why i am here, the sooner i can leave

do you think i like my job? I am just a messenger, a symptom, im here to help you.

You don’t see that you need me around, that i protect you from something, that i create a
distraction from what you keep inside, but needs to be released.

Please…be aware, reflect and act. The sooner you see me, understand me and hear my
message, the sooner I can leave you.

Sincerely, Your Symptom.