Healthy Parks
HEALTHY PERSON
The Healthy Parks Healthy
Person program is a FREE tool
that lets you EARN REWARDS
at your local park while
improving your health!
Visit HEALTHYPARKSTN.COM for
more activities and information!
: 7 To
-
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you start TODAY?
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Walking strengthens your heart and
gives you energy! Itis also an effective
mood booster. A brisk 30-minute walk
burns 200 calories! How easy is that?
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Biking is a fun activity for the whole family
to enjoy. Its a great cardiovascular workout
and a natural stress reliever. Visit your local
park for a bike ride and change of scenery.
BE A VOLUNTEER
Volunteering is an easy way to stay
physically and mentally active while helping
others. Don't just give back—give yourself an
opportunity to improve your wellbeing,