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Division of Applied Mechanics, Department of Mechanical Engineering, École Polytechnique, Montréal, Que., Canada
Open kinetic chain (OKC) extension exercises are commonly performed to strengthen quadriceps
muscles and restore joint function in performance enhancement programs, in exercise therapies and
following joint reconstruction. Using a validated 3D nonlinear finite element model, the detailed
biomechanics of the entire joint in OKC extension exercises are investigated at 0, 30, 60 and 908 joint
angles. Two loading cases are simulated; one with only the weight of the leg and the foot while the
second considers also a moderate resistant force of 30 N acting at the ankle perpendicular to the tibia.
The presence of the 30 N markedly influences the results both in terms of the magnitude and the
trend. The resistant load substantially increases the required quadriceps, patellar tendon, cruciate
ligaments and joint contact forces, especially at near 908 angles with the exception of ACL force that is
increased at 08 angle. At post-ACL reconstruction period or in the joint with ACL injury, the exercise
should preferably be avoided at near full extension positions under large resistant forces.
Keywords: Open kinetic chain; Extension exercise; Knee joint; Finite elements; Ligaments;
Quadriceps
1. Introduction (Smidt 1973, Henning et al. 1985, Jurist and Otis 1985,
Shoemaker and Markolf 1985, Draganich et al. 1987,
The human knee joint is recognized as a complex, Yasuda and Sasaki 1987, Kaufman et al. 1991, Yack et al.
vulnerable and highly loaded joint with strong interactions 1993, Escamilla et al. 1998). In contrast, CKC exercises
between its various active and passive components. In the have been recommended to be safer in post-ACL
event of a weakness, injury or surgical reconstruction of a reconstruction period (Henning et al. 1985, Shelbourne
component, the compensatory biomechanical role of and Nitz 1990, Palmitier et al. 1991, Lutz et al. 1993,
remaining intact structures alters predisposing the joint to Yack et al. 1993, Bynum et al. 1995, Fitzgerald 1997).
risk of additional degenerations and injuries. Various More recent studies have, however, advocated both OKC
rehabilitation exercises are currently used in non-operative and CKC exercises as effective ways to restore and
and post-operative managements of joint disorders. enhance performance of joint normal function (Fitzgerald
Athletic training and performance enhancement programs 1997, Rogol et al. 1998, Witvrouw et al. 2000, 2004,
also exploit of such exercises. Evidently, the challenge Hooper et al. 2001, Ross et al. 2001, Heintjes et al. 2003,
is to exercise and strengthen the muscles and restore Fleming et al. 2005, Perry et al. 2005a,b, Andersen et al.
the near-normal function of the joint while protecting it 2006). Using a combined model-measurement study,
(e.g. the reconstructed ligament) from excessive stresses Cohen et al. (2001) reported that the patellofemoral (PF)
that may be generated during such exercises. contact stresses were of the same order of magnitude in
The open kinetic chain (OKC) and closed kinetic chain both OKC and CKC exercises.
(CKC) exercises generate, as expected, different patterns When modelling OKC extension exercises, forces in
of muscle activities and ligament forces in the knee joint quadriceps muscles were reported to alter with both the
(Wilk et al. 1996, Escamilla et al. 1998). Biomechanical knee joint flexion angle and the resistant force on the foot
and clinical investigations have suggested that OKC (Grood et al. 1984, Shelburne and Pandy 1997, Cohen
extension exercises produce large forces in the anterior et al. 2001). Grood et al. (1984) measured the quadriceps
cruciate ligament (ACL) especially near full extension forces required to counterbalance the moment of gravity
with and without a 31 N weight at the foot. They reported detailed biomechanics of both TF and PF joints including
quadriceps forces that remained nearly unchanged at 15– required quadriceps forces, joint moment, patellar tendon
508 flexion range but substantially increased or decreased (PT) force, extensor lever arm, PF and TF contact forces
towards full extension or 908 flexion, respectively. In clear and joint ligament forces were computed.
contrast to these findings, Cohen et al. (2001) measured
quadriceps forces that increased consistently with joint
flexion angle when under 25 or 100 N loads applied 2. Method
perpendicular to the tibia at the ankle. Under gravity
alone, they reported smaller quadriceps forces that Three bony structures (tibia, femur and patella) and their
remained nearly constant in the range of 20 –808. Using articular cartilage layers, menisci, six principal ligaments
a 2D sagittal model of the knee, Shelburne and Pandy (medial/lateral collaterals MCL/LCL, anterior/posterior
(1997) simulated the quadriceps leg raise experiment of cruciates ACL/PCL and medial/lateral PF ligaments
Grood et al. (1984) and predicted quadriceps forces that MPFL/LPFL), PT, quadriceps muscle force vectors
also remained constant in the 15 – 608 flexion range but (divided into three components; vastus lateralis, VL/
differed near full flexion and full extension angles. rectus femoris-vastus intermidus medialis, RF-VIM/vas-
In our earlier model studies of the entire knee joint, we tus medialis obliqus, VMO) are considered in the model of
computed the detailed joint response at different flexion the entire knee joint (figure 1). Forces in quadriceps
angles under various flexor – extensor muscle loads, components are selected according to the ratios of their
boundary conditions, cruciate ligament prestrains and physiological cross-sectional areas VMO:RF/VIM:VL ¼
cruciate ligament material properties (Mesfar and Shirazi- 2:3:2.5 (Mesfar and Shirazi-Adl 2005). The direction of
Adl 2005, 2006a,b). In these studies, however, the the force in each component is derived from the Q angle
magnitude of forces in quadriceps and/or hamstrings model (Q angle ¼ 148; Sakai et al. 1996). In the frontal
remained constant throughout joint flexion from 0 to 908 plane, the direction of RF/VIM is parallel to the femoral
and the weight of the leg and foot was neglected. In the axis, the VMO is 418 medially, and the VL 228 laterally. In
absence of a thorough study on the biomechanics of both the sagittal plane, RF/VIM is 48 anterior to the femoral
tibiofemoral (TF) and PF joints in OKC extension axis whereas the VMO and VL are oriented parallel to the
exercises, this work aimed hence to employ our previously femoral axis. Ligaments are each modelled by a number of
validated 3D knee model to investigate the detailed uniaxial elements with different prestrains and nonlinear
biomechanics of the entire joint in OKC extension material properties (no compression), (Butler et al. 1986,
exercises. Two loading cases were simulated; one with no Stäubli et al. 1999, Atkinson et al. 2000, Moglo and
external load accounting only for the weight of the leg and Shirazi-Adl 2003a,b, Mesfar and Shirazi-Adl 2005,
the foot while the second also incorporated a moderate 2006a,b).
resisting force of 30 N acting at the ankle perpendicular to The articular cartilage layers are homogeneous
the tibia. For the joint angles of 0, 30, 60 and 908, the isotropic with elastic modulus of 12 MPa and Poisson’s
Figure 1. Finite element model of the entire knee joint showing cartilage layers, menisci, ligaments, PT, quadriceps muscles. Bony structures are only
indicated by their primary nodes. Quadriceps components considered are VMO: vastus medialis obliqus, RF: rectus femoris, VIM: vastus intermidus
medialis and VL: vastus lateralis. On the left, gravity and resistant forces are also schematically shown. LPFL: lateral PF ligament, MPFL: medial PF
ligament.
Knee joint in open kinetic chain extension exercises 57
3. Results
forces (Mesfar and Shirazi-Adl 2005). The reason for Cohen et al. (2001) reported under similar loading
these differences is due primarily to the presence of conditions.
gravity and resistant forces in the current work that both In contrast to PF contact forces and areas, TF contact
act on the knee joint in the posterior direction and hence forces and areas generally decreased with joint flexion
reduce ACL forces, especially at smaller flexion angles. especially for the case with gravity loading alone.
Indeed, the substantial effect of boundary conditions The changes in contact forces with joint flexion are due
(i.e. cases with and without similar restraining forces) on primarily to the similar variations in PT force. Mean TF
ACL and PCL forces has already been demonstrated in our contact stresses of , 0.35 and 0.65 MPa respectively for
earlier studies (Mesfar and Shirazi-Adl, 2006a) in which cases without and with resistant load at the ankle remained
ACL forces diminished whereas PCL forces increased as nearly constant throughout flexion and were noted to be
the knee was restrained by forces rather than moments. much smaller than mean contact stresses at PF joint.
The results, hence, advocate the use of OKC extension The foregoing PF and TF contact stresses are within the
exercises in post-ACL reconstruction periods or in joints range of values reported for contact stresses under
following an ACL injury when performed at joint angles different loading conditions (Ahmed et al. 1983,
away from the full extension (. , 208). Bendjaballah et al. 1995, Meyer et al. 1997) and much
In contrast to ACL forces, forces in the PCL were much smaller than reported ultimate cartilage stress values
smaller and existed essentially only at 908 flexion (Vener et al. 1992, Flachsmann et al. 2001). The OKC
(figure 6). Our earlier studies under constant quadriceps extension exercises with moderate resistant forces appear
forces indicated that PCL forces, though remaining hence safe as far as PF and TF cartilage stresses are
relatively small, decreased as quadriceps forces increased concerned.
(Mesfar and Shirazi-Adl 2005). In contrast, however, Finally, no excessive force or stress in various joint
current results at 908 angle showed a two-fold increase in components was found in the OKC extension exercises
PCL force from 19 to 40 N as quadriceps forces increased under rather small resistant load level considered in this
from 118 to 899 N in cases without and with resistant force study. The magnitude of resistant load used in OKC
at the ankle, respectively. Here again similar to previous extension exercises plays an important role in biomecha-
discussion on ACL forces, the effect of resisting force at nics of the joint by substantially increasing the required
908 angle that act in the posterior direction is essentially quadriceps and PT forces, forces in cruciate ligaments,
the primary reason as to why PCL forces increase in and joint contact forces, especially at near 908 joint flexion
presence of resisting force. Results also demonstrate the angles with the exception of ACL force that is increased at
safety of OKC extension exercises following a PCL 08 angle. At post-ACL reconstruction period or in the joint
reconstruction or in a joint with PCL injury at all flexion with ACL injury, the exercise should preferably be
angles in the range of 08 to near 908. At 908 flexion, PCL avoided under much larger resistant forces and at near full
forces however are expected to further increase in extension positions.
presence of greater resistant force.
In OKC extension exercise under gravity load alone, PF
contact force doubled from 0 to 608 and thereafter dropped Acknowledgements
back at 908. These variations are in accordance with
similar ones evaluated in quadriceps and PT forces. In The financial support of the Natural Science and
agreement with earlier works (Ahmed et al. 1987, Engineering Research Council of Canada (NSERC-
Shelburne and Pandy 1997), the ratio of the PF contact Canada) is gratefully acknowledged. The earlier efforts
force over the applied quadriceps force considerably of M.Z. Bendjaballah and K.E. Moglo in development of
increased as joint flexed. In presence of 30 N resistant the model are also acknowledged.
force at the ankle, PF contact forces substantially
increased with flexion to reach 896 N at 908 a force level
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