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Personality and Individual Differences 179 (2021) 110928

Contents lists available at ScienceDirect

Personality and Individual Differences


journal homepage: www.elsevier.com/locate/paid

The influence of the academic exams routine on the perceived stress,


resilience and salivary cortisol in Brazilian pharmacy
undergraduate students
Filipy Borghi a, Camila Maiara Rocha-Teles a, Samantha Kenney McFadden a,
Priscila Cristina da Silva a, Aglecio Luiz Souza b, Dora Maria Grassi-Kassisse a, *
a
LABEEST - Laboratory of Stress Study, Department of Structural and Functional Biology, Institute of Biology, University of Campinas – UNICAMP, Campinas, São
Paulo, Brazil
b
Unidade Metabólica, Faculdade de Ciências Médicas, Universidade Estadual de Campinas (UNICAMP), São Paulo, Brazil

A R T I C L E I N F O A B S T R A C T

Keywords: The exams periods are commonly reported to be stressful experiences. The relationship between perceived stress
Cortisol and resilience is well established, however, the relationship with cortisol remains unclear. Considering the
Perceived stress stressful environment provided by the university and the lack of studies in the Brazilian context, this study aimed
Resilience
to evaluate and associate perceived stress, resilience and salivary cortisol in pharmacy students during the exams
Undergraduates
period. Seventy-nine pharmacy undergraduates answered questionnaires related to perceived stress and resil­
Saliva
ience and collected five saliva samples in an exam and a rest day for cortisol measures at the final exams at the
end of the school year. They reported higher scores of perceived stress and intermediate resilience. Women are
less resilient and their total cortisol output (AUC) on exams day is significantly higher compared to the rest day,
but this difference tends to disappear over the academic year or at the end years. Furthermore, they exhibited
cortisol rhythmicity and preserved CAR, with no changes in a short period by the exams, indicating normal,
healthy and adaptive HPA-axis reactions to stressors. This study highlighted that students can adapt to stressful
situations due to a modulation in the production of cortisol over the time.

1. Introduction Despite academic demands, the university exposes the un­


dergraduates to many negative effects linked to psychological distress
Academic examination periods are commonly reported to be stress­ (Byrd & McKinney, 2012; Pidgeon, Rowe, Stapleton, Magyar, & Lo,
ful experiences for students (Murphy, Denis, Ward, & Tartar, 2010). 2014). Several studies demonstrated that undergraduates with higher
Students from health professions experience higher academic stress than psychological distress report lower resilience, suggesting that resilience
their university peers due to their exhaustive nature of the study (Aftab, is a key factor in the university (DeRosier, Frank, Schwartz, & Leary,
Naqvi, Al-karasneh, & Ghori, 2018; Gomathi, Ahmed, & Sreedharan, 2013; Pidgeon et al., 2014). Resilience was highlighted as a protective
2013; Kumar et al., 2019; Sun & Zoriah, 2015). The pharmacy course factor and can be related to effective adaptive resources to academic
has an intense curriculum in a five-year combination of required and stress (Molinero, Zayas, González, & Guil, 2018). Notwithstanding, the
elective disciplines, that includes classes and residency in healthcare link between resilience and psychological distress is well established
settings that predispose these students to high levels of stress (Aftab (Färber & Rosendahl, 2018; Yasien, Abdul Nasir, & Shaheen, 2016), but
et al., 2018). In addition to the highly demanding workload, the increase their impact on physiological response is still scarce.
in stress during undergraduate years may result in a negative impact on The relationship between perceived stress and cortisol is unclear,
physical and mental health, causing deterioration of academic perfor­ with reported disparities in the literature (González-Cabrera, Fernández-
mance and increase of psychological distress (Dwyer & Cummings, Prada, Iribar-Ibabe, & Peinado, 2014; Murphy et al., 2010). Cortisol
2001; Elias, Ping, & Abdullah, 2011). maintains blood glucose, regulate metabolism, the inflammatory

* Corresponding author at: Laboratory of Stress Study, Department of Structural and Functional Biology, Biology Institute - University of Campinas (UNICAMP),
Cidade Universitária Zeferino Vaz, Monteiro Lobato Street, 255, 13083-862 Campinas, SP, Brazil.
E-mail address: doramgk@unicamp.br (D.M. Grassi-Kassisse).

https://doi.org/10.1016/j.paid.2021.110928
Received 24 February 2021; Received in revised form 9 April 2021; Accepted 10 April 2021
Available online 20 April 2021
0191-8869/© 2021 Elsevier Ltd. All rights reserved.
F. Borghi et al. Personality and Individual Differences 179 (2021) 110928

response, and immune function, in addition to mediating the stress 2.2. Salivary cortisol collection
response (Hannibal & Bishop, 2014; Oakley & Cidlowski, 2013). As part
of the body’s fight-or-flight response, cortisol levels surge to provide the Participants were instructed to collect by themselves saliva samples
energy and substrate necessary to cope with stress-provoking stimuli or at home, whose Sallivetes® were to be stored under refrigeration. The
escape from danger (Hannibal & Bishop, 2014; Jankord & Herman, cortisol rhythmicity was evaluated by saliva collections at five times of
2008). Cortisol secretion follows the circadian rhythm, peaking at the day: upon awakening (6 a.m.), 30 min after awakening (6:30 a.m.),
30–60 min after awakening and then gradually tapering off over the day before lunch (12 a.m.), before dinner (6 p.m.) and before bedtime (11 p.
(González-Cabrera et al., 2014). The salivary form is routinely used as a m.). They collected saliva on two different days: an exam day (stress
biomarker of psychological stress and related mental or physical disease day) and a rest day, which could be before or after the academic exam
(Corbett, Mendoza, Baym, Bunge, & Levine, 2008; Hellhammer, Wust, & day. Part of the participants did not perform the five saliva collections
Kudielka, 2009). The fluctuation of salivary cortisol in front of academic per day, but all collected data were considered. All samples were
examinations may be a reflection of the cortisol response upon exposure collected during the final exam/test week at the end of the semester
to stressors and exposure of subjects, differing in their personality traits, (June and December).
to identical stressors show individual differences in the physiological
response towards identical stressors, which may explain the medium-to- 2.3. Cortisol quantification
low reactivity of the hypothalamic–pituitary–adrenal (HPA) axis
observed (González-Cabrera et al., 2014; Martinek, Oberascher- The samples were centrifuged at 2800 rpm, at 4 ◦ C and for 20 min
Holzinger, Weishuhn, Klimesch, & Kerschbaum, 2003; Weekes et al., and analyzed using the commercial ELISA kit (Diagnostics Biochem
2006). Furthermore, it is not well established how the acute and chronic Canada Inc. - Ref CAN-C-290) as conducted by Madeira et al. (2019).
effects of stress triggered by the exams period affect the production of Total cortisol output was measured by area under the curve (AUC) for
cortisol in this population in short term. Considering the stressful the four saliva samples, excluding the 30 min after awakening point. The
environment provided by the university and the lack of studies in the results were expressed in nmol/L for each sample.
Brazilian context, this study aimed to evaluate and associate perceived
stress, resilience and salivary cortisol in pharmacy students during the 2.4. Statistical analysis
first four years of their undergraduate program during the exams period.
Data are presented as means ± SEM. The normality was confirmed by
2. Materials & methods Kolmogorov-Smirnov test and then we performed paired or unpaired
Student’s t-test for parametric and Wilcoxon or Mann-Whitney for
2.1. Participants nonparametric data when compared sexes. For comparisons between
years, we performed One-way ANOVA followed by Tukey parametric
Volunteers over 18 years of both sexes enrolled at the Pharmacy data and Kruskal-Wallis followed by Dunn’s for nonparametric data.
undergraduate course at the University of Campinas (Unicamp) were Two-tailed Pearson’s partial correlation for parametric data and
invited during class and poster for general inclusion criteria. Only stu­ Spearman’s partial correlation for nonparametric data was performed
dents between the 1st and 4th year were allowed to enroll in the protocol for correlation between psychosocial stress and resilience. All statistical
because the 5th year students don’t attend classes inside the university analysis was done with Graph Pad Prism version 8.00 (Graph Pad
due to internships, making it difficult to control daily stressors. The Software, San Diego, California, USA). The acceptance level of signifi­
undergraduates signed the free and informed consent, declaring un­ cance was set at p < 0.05.
derstanding of the procedures that would be performed during the
protocol. The study was conducted according to the guidelines laid 3. Results
down in the Declaration of Helsinki and ethical approval was granted
from the Research Ethics Committee of the School of Medical Sciences/ A total of 79 undergraduate students completed the questionnaires
University of Campinas (CAAE: 60640416.0.0000.5404). and collected saliva for cortisol measures, 18 men (22.8%) and 61
women (77.2%). Women were shorter than men and this population
2.1.1. Instruments exhibited a normal body mass index (BMI) for all categories analyzed.
The participants answered three questionnaires that were validated The demographic characteristics of these undergraduate students are
for the Portuguese language. The first questionnaire was a sociodemo­ listed in Table 1.
graphic questionnaire to identify the volunteer’s sex, age, grade and In accordance with the perceived stress and resilience scales, this
period. The Perceived Stress Scale from Sheldon Cohen is the most population scored high psychosocial stress and intermediate resilience.
widely used psychological instrument for measuring the perception of Perceived stress was negatively correlated with resilience, thus high
stress (Cohen, Kamarck, & Mermelstein, 1983). It is a measure of the resilience scores reflect low perceived stress scores. Men and women
degree to which situations in one’s life are appraised as stressful. Items scored high perceived stress and intermediate resilience. However,
were designed to assess how unpredictable, uncontrollable, and over­ women were less resilient than men and showed a significant negative
loaded respondents find their lives to be. We used the Brazilian version correlation for resilience and perceived stress. All years scored high
with a 14-question version, which a total score is 56, with higher scores perceived stress and intermediate resilience with no difference between
indicating a greater level of stress (Luft, Sanches, Mazo, & Andrade, them. Notwithstanding, the second year was the only one that did not
2007). The Connor-Davidson Resilience Scale (CD-RISC10) is a ques­ show a negative correlation between perceived stress and resilience. The
tionnaire based on Connor and Davidson’s operational definition of division per semester maintained the same pattern obtained by the total
resilience, which is the ability to “thrive in the face of adversity”. Since population, but only June’s cohort exhibited a negative correlation be­
its development in 2003, the CD-RISC has been tested in several contexts tween perceived stress and resilience (Table 2).
with a variety of populations. This work proposes to work with the All volunteers exhibited cortisol rhythmicity during the day, with
validated 10-item version of the measure validated for the Portuguese higher values in the morning and a significant decrease throughout the
language, called the CD-RISC10Brasil, which total score is 40, with day on both days. The cortisol awakening response (CAR) in these vol­
higher scores indicating a greater resilience (Lopes & Martins, 2011). All unteers was preserved, with significantly higher values 30 min upon
data were collected and managed using REDCap© electronic data cap­ awakening in the exam and rest day. On the exam day, the volunteers
ture tools hosted at Unicamp. exhibited higher cortisol levels in the last two collection points with a
significantly higher AUC when compared to the rest day (Fig. 1A/

2
F. Borghi et al. Personality and Individual Differences 179 (2021) 110928

Table 1 day (Table 3). The 2nd year exhibited higher cortisol levels at the first
Subject descriptive variables (mean ± SEM). point of the exam day when compared to the rest day, which caused the
Participants Age Body mass Height BMI (kg/ loss of CAR. They also showed higher cortisol levels before bedtime,
(n) (years) (kg) (cm) m2) reflecting a higher AUC in comparison to rest day (Fig. 2B/Table 3). The
22.38 ± 61.43 ± 166.6 ± 22.05 ± 3rd year presented CAR only on the exam day. However, they did not
Total 79
2.13 1.29 0.98 0.37 exhibit any significant difference in AUC between days (Fig. 2C/
Men 18
20.79 ± 69.51 ± 177.0 ± 22.20 ± Table 3). In the 4th year, the CAR was preserved on both days but there
0.51 3.26 1.83 1.00 was not any difference in AUC between them (Fig. 2D/Table 3).
22.88 ± 58.88 163.3 22.01
In search of possible differences between semesters, we analyzed
± ± ±
Women 61
2.80 1.19 0.74* 0.38
19.46 ± 63.43 ± 165.7 ± 23.08 ± June and December cohorts separately. Both cohorts exhibited cortisol
1st 23
0.46 2.83 1.89 0.86 rhythmicity in the exam and rest day. However, we found some inter­
2nd 25
20.12 ± 61.68 ± 167.5 ± 22.03 ± esting differences. June’s cohort preserved the CAR on both days, with
0.34 1.91 1.56 0.56
higher cortisol production in stress day before dinner, and a significant
20.82 ± 58.77 ± 166.7 ± 20.88 ±
3th 22
0.31 2.11 2.03 0.49 difference in AUC between days (Fig. 3A/Table 3). On the other hand,
21.13 ± 62.20 ± 166.5 ± 22.23 ± December’s cohort did not show the CAR on the exam day and the dif­
4th 9
0.35 5.32 3.39 1.34 ference in AUC between exam and rest day was lost, besides presenting
22.82 ± 62.03 ± 166.2 ± 22.39 ± lower AUC when compared to June in both situations (Fig. 3B/Table 3).
June 61
2.72 1.51 1.14 0.44
20.67 ± 59.42 ± 168.1 ± 20.96 ±
December 18 4. Discussion
0.28 2.49 1.97 0.60
*
p < 0.05 men vs. women.
The present study included a combination of self-report and physi­
ological measures to provide a more detailed depiction of the relation­
Table 2 ships among academic examinations and cortisol secretion. Students
Results of questionnaires according to sex, year or month (mean ± SEM). from the pharmacy course reported significantly high levels of perceived
stress despite reporting intermediate resilience. Although we find a
Sheldon Cohen CD-RISC10Brasil Correlation (r)
negative correlation between perceived stress and resilience, this result
Total 34.66 ± 0.80 21.43 ± 0.72 − 0.3758** may be due to lack of time for recreation or how they interpret stressful
Men 33.44 ± 1.47 25.23 ± 1.33 − 0.2996
Sex situations. The perception of stress is subjective and significantly related
Women 35.02 ± 0.95 20.53 ± 0.80* − 0.3964**
1st 35.91 ± 1.42 20.64 ± 1.47 − 0.4321** to the person’s perception of the stressor (Oken, Chamine, & Wakeland,
2nd 36.64 ± 1.62 22.68 ± 1.20 − 0.3419
Year
3th 31.45 ± 1.23 22.05 ± 1.25 − 0.4658**
4th 34.50 ± 2.26 19.13 ± 2.24 − 0,7823** Table 3
June 34.82 ± 0.99 21.11 ± 0.84 − 0.4517** Area under de curve (AUC) (mean ± SEM).
Month
December 34.44 ± 1.28 22.31 ± 1.47 − 0.0500
AUC (nmol/L)
*
p < 0.05 men vs. women.
** Rest 658.7 ± 36.78
p < 0.05 for correlation.
Total Stress 817.7 ± 38.66*
Rest 609.1 ± 72.48
Men
Table 3). When we evaluated differences between sex, men and women Sex
Stress 842.2 ± 89.88
exhibited cortisol rhythmicity but there were no differences between Rest 682.0 ± 44.77
Women
Stress 829.0 ± 44.77*
them in both days, except that women preserved the CAR while men did Rest 726.5 ± 54.40
not show this response (Fig. 1B/C). Men did not exhibit differences in 1st
Stress 900.8 ± 63.47*
cortisol release between exam and rest day (Fig. 1B/Table 3). Women Rest 571.8 ± 55.54
2nd
exhibited higher cortisol production before bedtime on the exam day Stress 781.1 ± 67.28*
Year
Rest 571.8 ± 55.54
and a significantly higher AUC when compared to the rest day (Fig. 1C/ 3th
Stress 653.6 ± 72.00
Table 3). Rest 513.3 ± 93.05
4th
When we evaluated the volunteers by course year, all years exhibited Stress 611.8 ± 103.5
cortisol rhythmicity in the rest day. However, the 1st and the 4th years June
Rest 733.9 ± 45.96
did not show this rhythmicity on the exam day, which was preserved Stress 903.6 ± 48.49*
Month
Rest 470.1 ± 36.30#
only in the 2nd and 3rd years (Fig. 2A–D). The 1st year preserved the December
Stress 614.5 ± 56.59#
CAR on both days and showed higher cortisol levels before dinner on the
*
exam day due to a further reduction on the rest day (Fig. 2A). The 1st p < 0.05 rest vs. stress.
#
p < 0.05 June vs. December on the same day.
year presented a significantly higher AUC when compared to the rest

Fig. 1. Cortisol (nmol/L) rhythmicity by saliva samples at five different times of the day for rest and stress day in pharmacy undergraduates. A) Total; B) Men; C)
Women. The setpoints are: upon awakening (6 a.m.), 30 min after awakening (6:30 a.m.), before lunch (12 a.m.), before dinner (6 p.m.) and before bedtime (11 p.
m.). Data are presented as mean ± SEM. *p < 0.05 vs. 6 a.m. in the same group; #p < 0.05 Rest day vs. Stress day at the same setpoint.

3
F. Borghi et al. Personality and Individual Differences 179 (2021) 110928

Fig. 2. Cortisol (nmol/L) rhythmicity by saliva samples at five different times of the day for rest and stress day in different years. A) 1st year; B) 2nd year; C) 3rd year;
D) 4th year. The setpoints are: upon awakening (6 a.m.), 30 min after awakening (6:30 a.m.), before lunch (12 a.m.), before dinner (6 p.m.) and before bedtime (11 p.
m.). Data are presented as mean ± SEM. *p < 0.05 vs. 6 a.m. in the same group; #p < 0.05 Rest day vs. Stress day at the same setpoint.

Fig. 3. Cortisol (nmol/L) rhythmicity by saliva samples at five different times of the day for rest and stress day in different end semesters. A) June; B) December. The
setpoints are: upon awakening (6 a.m.), 30 min after awakening (6:30 a.m.), before lunch (12 a.m.), before dinner (6 p.m.) and before bedtime (11 p.m.). Data are
presented as mean ± SEM. *p < 0.05 vs. 6 a.m. in the same group; #p < 0.05 Rest day vs. Stress day at the same setpoint.

2015). The way how they interpreted this perception probably mediate show differences. The perceived stress scores evaluated in this study is
their resilience. Thus, if the individual does not interpret the academic closer to the results obtained by medical undergraduate students from
experience as very stressful, this could enable them to be resilient. This Pakistan at the beginning of the semester (score = 30.84) and from Iran
could be a reflect that the fact that women are less resilient than men. (score = 32.02) (Borjalilu, Mohammadi, & Mojtahedzadeh, 2015; Shah,
Women exhibit more sensitivity to specific life events than men, Hasan, Malik, & Sreeramareddy, 2010). This suggests that the difference
becoming susceptible to interpreting more stressors that may result in in demographic, educational, and psychosocial factors may directly in­
less resilience (Boardman, Blalock, & Button, 2008; Pinto et al., 2019; fluence perceived stress in undergraduate students around the world.
Saleh, Camart, & Romo, 2017). The resilience scores for pharmacy undergraduates in Brazil were
Undergraduates from pharmacy reported significantly higher levels lower than those reported in the literature. The average score for CD-
of perceived stress than the general population (Beall, DeHart, Riggs, & RISC10 reported in the literature ranges from 27.2 to 32.0 in un­
Hensley, 2015), but the level of perceived stress in the present sample is dergraduates from different countries (Campbell-Sills & Stein, 2007;
higher than those found in the literature. Marshall et al. evaluated the Chamberlain et al., 2016; Notario-Pacheco et al., 2011). Our results are
perceived stress among third-year pharmacy students at a university in equivalent to those obtained by patients with posttraumatic stress dis­
the southeastern US and they scored 26.5, while Gallagher et al. eval­ order (PTSD) (score = 19.9–20.1) (Davidson et al., 2012). This score
uated students in a professional pharmacy degree in the United Kingdom equivalence may be a consequence of the preparation for the Brazilian
and get the score of 26.42 (Gallagher et al., 2014; Marshall, Allison, university entrance examinations. The process is fraught with inherent
Nykamp, & Lanke, 2008). Comparison of these data may indicate that uncertainties and insecurities to their performance, the demand of their
undergraduate pharmacy students from Brazil were more stressed than family, friends and society to obtain approval. Relationships and basic
the US and the UK, which even comparing different programs did not activities, such as sleep and eating, are re-signified during this

4
F. Borghi et al. Personality and Individual Differences 179 (2021) 110928

preparation, generating situations very similar to those experienced by CRediT authorship contribution statement
patients with PTSD (Karatsoreos & McEwen, 2013).
The CAR is considered a reliable measure for the acute reagibility of All authors had full access to all the data in the study and take re­
the HPA axis, which is a highly stress-responsive system (Fries, Det­ sponsibility for the integrity of the data and the accuracy of the data
tenborn, & Kirschbaum, 2009). Although participants report high levels analysis. Conceptualization, D.M.G.K.; Methodology, F.B., S.K.M.F. and D.
of perceived stress, we demonstrate that this population is healthy, since M.G.K.; Investigation, F.B., C.M.R.T., S.K.M.K., P.C.S. and A.L.S.; Formal
they maintain the rhythm of daily cortisol production and preserved and Analysis, F.B. and D.M.G.K.; Resources: D.M.G.K; Writing – Original Draft,
intact CAR. However, some groups, such as men, did not present CAR. F.B. and D.M.G.K.; Writing – Review & Editing, F.B. and D.M.G.K.; Visu­
This could be a variation effect of stress-related factors on the CAR alization, F.B., S.K.M.F. and D.M.G.K.; Supervision, D.M.G.K.; Funding
during stressful conditions. Some individuals develop a hypoactive HPA Acquisition, D.M.G.K.
axis when chronic stress persists over a long period, causing the absence
of this response (Fries et al., 2009; Fries, Hesse, Hellhammer, & Hell­ Acknowledgments
hammer, 2005). Reduced CAR also appears to be associated with post­
traumatic stress, fatigue, burnout, or exhaustion, whereas severely The authors wish to thank all the volunteers. This study was sup­
stressful conditions that cannot be addressed by active behavioural re­ ported by Coordenação de Aperfeiçoamento de Pessoal de Nível Supe­
sponses may show the reverse effect (Chida & Steptoe, 2009; Steptoe & rior - Brasil (CAPES - Finance Code 001), Serviço de Apoio ao Estudante
Serwinski, 2016). da Unicamp (SAE-Unicamp), Fundo de Apoio ao Ensino, Pesquisa e
Changes in the diurnal cortisol rhythm represent an important in­ Extensão (Faepex-PRP), Conselho Nacional de Desenvolvimento Cien­
dicator of acute and chronic stress exposures and have been linked to tífico e Tecnológico (PIBIC/CNPq) and Fundação de Amparo à Pesquisa
flatter cortisol decline (Joseph & Golden, 2017). In this study, cortisol do Estado de São Paulo (FAPESP). Part of these results was presented in
AUC tended to be higher on the exam day compared with the rest day. the XXIV Congresso de Iniciação Científica da Unicamp (PIBIC) – 2016
These higher levels of cortisol on stressor days could reflect anticipation and in the 17ª Congresso de Stress do ISMA-BR – 2017, as a research
of stressful events over the course of the day and would be consistent reported poster. We state there are no competing financial interests in
with previous research showing associations among anticipation of the work described.
stressors and elevations in cortisol (Stawski, Cichy, Piazza, & Almeida,
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